Sos chrzanowy - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
503 kcal | - | - |
|
|
1.09 g | 2.2% DV | 8.67% D |
|
|
50.89 g | 65% DV | - |
|
|
10.05 g | 3.7% DV | - |
|
|
0.5 g | - | - |
|
|
8.98 g | - | - |
|
|
1 g | 3.6% DV | 14.2% D |
|
|
35.83 g | - | - |
|
|
2.14 g | - | - |
|
|
730 mg | 32% DV | - |
|
Cholesterol
|
50 mg | 17% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
38.4 mg | 7% DV | 27.76% D |
|
Kwas foliowy
|
1 ug | - | - |
|
Witamina A
|
66 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.05 mg | 4.2% DV | 16.57% D |
|
Witamina B12
|
0.09 ug | 3.8% DV | 14.91% D |
|
Witamina B2 (Ryboflawina)
|
0.05 mg | 3.5% DV | 13.76% D |
|
Witamina B3 (Niacyna)
|
0.12 mg | 0.7% DV | 2.86% D |
|
Witamina B5 (Kwas pantotenowy)
|
0 mg | 0% DV | 0% D |
|
Witamina B6
|
0.04 mg | 2.2% DV | 8.65% D |
|
Witamina C
|
0.2 mg | 0.2% DV | 0.88% D |
|
Witamina D
|
10 iu | - | - |
|
Witamina K (filochinon)
|
91.3 ug | 76% DV | 303% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
2 ug | - | - |
|
Karoten, beta
|
4 ug | - | - |
|
Kryptoksantyna, beta
|
2 ug | - | - |
|
Folate, food
|
1 ug | - | - |
|
Kwas foliowy, ogółem
|
1 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
17 ug | - | - |
|
Witamina A, RAE
|
17 ug | 1.9% DV | 7.51% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.2 ug | 1% DV | 3.98% D |
|
Witamina E
|
4.19 mg | 28% DV | 111% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
12 mg | 0.9% DV | 3.67% D |
|
Miedź
|
0.02 mg | 2% DV | 7.95% D |
|
Żelazo
|
0.23 mg | 1.3% DV | 5.08% D |
|
Magnez
|
6 mg | 1.4% DV | 5.68% D |
|
Mangan
|
0.05 mg | 2% DV | 7.78% D |
|
Fosfor
|
19 mg | 1.5% DV | 6.04% D |
|
Potas
|
44 mg | 0.9% DV | 3.72% D |
|
Selen
|
2.2 ug | 4% DV | 15.9% D |
|
Sód
|
730 mg | 32% DV | 126% D |
|
Cynk
|
0.17 mg | 1.5% DV | 6.14% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
3.58 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
3.41 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3i
|
0 g | - | - |
|
Omega-6 (n-6)
|
0.17 g | - | - |
|
Omega-6 linolowy
|
25.52 g | - | - |
|
Omega-6 linolowy
|
25.33 g | - | - |
|
Omega-9 eikosenowy
|
0.34 g | - | - |
|
Omega-9 erukowy
|
0.13 g | - | - |
|
Omega 9 oleinowy
|
12.53 g | - | - |
|
Omega 9 oleinowy (cis)
|
12.5 g | - | - |
|
Kwas arachidowy
|
0.19 g | - | - |
|
Kwas behenowy
|
0.18 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.01 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas lignocerynowy
|
0.07 g | - | - |
|
Kwas margarynowy
|
0.05 g | - | - |
|
Kwas mirystynowy
|
0.04 g | - | - |
|
Kwas palmitynowy
|
5.37 g | - | - |
|
Kwas pentadekanowy
|
0.01 g | - | - |
|
Kwas stearynowy
|
2.31 g | - | - |
Więcej... ❯
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.14 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
50 mg | 17% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
35.83 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -