PUFA 22:5 n-3 (DPA)

Foods rich in PUFA 22:5 n-3 (DPA)

Fish oil, menhaden

PUFA 22:5 n-3 (DPA): 4.92 g
Energy: 902 kcal
Protein: 0 kcal
Fat: 400 kcal
Carbs: 0 kcal

Oil, spotted seal (Alaska Native)

PUFA 22:5 n-3 (DPA): 3.44 g
Energy: 894 kcal
Protein: 0 kcal
Fat: 397 kcal
Carbs: 0 kcal

Fish oil, salmon

PUFA 22:5 n-3 (DPA): 2.99 g
Energy: 902 kcal
Protein: 0 kcal
Fat: 400 kcal
Carbs: 0 kcal

Fish oil, sardine

PUFA 22:5 n-3 (DPA): 1.97 g
Energy: 902 kcal
Protein: 0 kcal
Fat: 400 kcal
Carbs: 0 kcal

Oil, beluga, whale (Alaska Native)

PUFA 22:5 n-3 (DPA): 1.59 g
Energy: 900 kcal
Protein: 0 kcal
Fat: 400 kcal
Carbs: 0 kcal

Fish oil, cod liver

PUFA 22:5 n-3 (DPA): 0.94 g
Energy: 902 kcal
Protein: 0 kcal
Fat: 400 kcal
Carbs: 0 kcal

Fish oil, herring

PUFA 22:5 n-3 (DPA): 0.62 g
Energy: 902 kcal
Protein: 0 kcal
Fat: 400 kcal
Carbs: 0 kcal

Fish, salmon, Atlantic, farmed, raw

PUFA 22:5 n-3 (DPA): 0.39 g
Energy: 208 kcal
Protein: 82 kcal
Fat: 54 kcal
Carbs: 0 kcal

Fish, mackerel, salted

PUFA 22:5 n-3 (DPA): 0.39 g
Energy: 305 kcal
Protein: 74 kcal
Fat: 100 kcal
Carbs: 0 kcal

Fish, salmon, grilled

PUFA 22:5 n-3 (DPA): 0.39 g
Energy: 259 kcal
Protein: 104 kcal
Fat: 66 kcal
Carbs: 0 kcal

Fish, salmon, steamed

PUFA 22:5 n-3 (DPA): 0.39 g
Energy: 237 kcal
Protein: 103 kcal
Fat: 56 kcal
Carbs: 0 kcal

Fish, salmon, baked or broiled

PUFA 22:5 n-3 (DPA): 0.38 g
Energy: 274 kcal
Protein: 102 kcal
Fat: 74 kcal
Carbs: 0.04 kcal

Brains

PUFA 22:5 n-3 (DPA): 0.38 g
Energy: 150 kcal
Protein: 46 kcal
Fat: 42 kcal
Carbs: 5.88 kcal

Fish, salmon, baked or broiled, coated

PUFA 22:5 n-3 (DPA): 0.32 g
Energy: 277 kcal
Protein: 91 kcal
Fat: 66 kcal
Carbs: 31 kcal

Fish, salmon, raw

PUFA 22:5 n-3 (DPA): 0.31 g
Energy: 188 kcal
Protein: 82 kcal
Fat: 45 kcal
Carbs: 0 kcal

Fish, salmon, chinook, raw

PUFA 22:5 n-3 (DPA): 0.3 g
Energy: 179 kcal
Protein: 80 kcal
Fat: 42 kcal
Carbs: 0 kcal

Fish, salmon, Atlantic, wild, raw

PUFA 22:5 n-3 (DPA): 0.29 g
Energy: 142 kcal
Protein: 79 kcal
Fat: 25 kcal
Carbs: 0 kcal

Fish, cisco, smoked

PUFA 22:5 n-3 (DPA): 0.27 g
Energy: 177 kcal
Protein: 65 kcal
Fat: 48 kcal
Carbs: 0 kcal

Fish, pompano, grilled

PUFA 22:5 n-3 (DPA): 0.26 g
Energy: 228 kcal
Protein: 94 kcal
Fat: 57 kcal
Carbs: 0 kcal

Fish, pompano, steamed

PUFA 22:5 n-3 (DPA): 0.26 g
Energy: 207 kcal
Protein: 93 kcal
Fat: 48 kcal
Carbs: 0 kcal

Fish, pompano, baked or broiled

PUFA 22:5 n-3 (DPA): 0.25 g
Energy: 244 kcal
Protein: 92 kcal
Fat: 65 kcal
Carbs: 0.04 kcal

Fish, salmon, fried

PUFA 22:5 n-3 (DPA): 0.23 g
Energy: 307 kcal
Protein: 70 kcal
Fat: 83 kcal
Carbs: 47 kcal

Fish, salmon, coho, wild, raw

PUFA 22:5 n-3 (DPA): 0.23 g
Energy: 146 kcal
Protein: 86 kcal
Fat: 24 kcal
Carbs: 0 kcal

Fish, caviar, black and red, granular

PUFA 22:5 n-3 (DPA): 0.23 g
Energy: 264 kcal
Protein: 98 kcal
Fat: 72 kcal
Carbs: 16 kcal

Caviar

PUFA 22:5 n-3 (DPA): 0.23 g
Energy: 264 kcal
Protein: 98 kcal
Fat: 72 kcal
Carbs: 16 kcal

Fish, sablefish, smoked

PUFA 22:5 n-3 (DPA): 0.22 g
Energy: 257 kcal
Protein: 71 kcal
Fat: 81 kcal
Carbs: 0 kcal

Fish, salmon cake or patty

PUFA 22:5 n-3 (DPA): 0.21 g
Energy: 285 kcal
Protein: 64 kcal
Fat: 88 kcal
Carbs: 18 kcal

Fish, mackerel, Atlantic, raw

PUFA 22:5 n-3 (DPA): 0.21 g
Energy: 205 kcal
Protein: 74 kcal
Fat: 56 kcal
Carbs: 0 kcal

Fish, pompano, baked or broiled, coated

PUFA 22:5 n-3 (DPA): 0.21 g
Energy: 252 kcal
Protein: 83 kcal
Fat: 59 kcal
Carbs: 31 kcal

Fish, pompano, florida, raw

PUFA 22:5 n-3 (DPA): 0.2 g
Energy: 164 kcal
Protein: 74 kcal
Fat: 38 kcal
Carbs: 0 kcal

Spices, cloves, ground

PUFA 22:5 n-3 (DPA): 0.18 g
Energy: 274 kcal
Protein: 24 kcal
Fat: 52 kcal
Carbs: 262 kcal

Fish, trout, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.18 g
Energy: 148 kcal
Protein: 83 kcal
Fat: 26 kcal
Carbs: 0 kcal

Fish, NS as to type, steamed

PUFA 22:5 n-3 (DPA): 0.17 g
Energy: 171 kcal
Protein: 94 kcal
Fat: 32 kcal
Carbs: 0 kcal

Fish, herring, Pacific, raw

PUFA 22:5 n-3 (DPA): 0.17 g
Energy: 195 kcal
Protein: 66 kcal
Fat: 56 kcal
Carbs: 0 kcal

Fish, sablefish, raw

PUFA 22:5 n-3 (DPA): 0.17 g
Energy: 195 kcal
Protein: 54 kcal
Fat: 61 kcal
Carbs: 0 kcal

Fish, NS as to type, baked or broiled

PUFA 22:5 n-3 (DPA): 0.17 g
Energy: 208 kcal
Protein: 92 kcal
Fat: 50 kcal
Carbs: 0.04 kcal

Peanut butter with omega-3, creamy

PUFA 22:5 n-3 (DPA): 0.16 g
Energy: 608 kcal
Protein: 98 kcal
Fat: 217 kcal
Carbs: 68 kcal

Fish, whitefish, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.16 g
Energy: 134 kcal
Protein: 76 kcal
Fat: 23 kcal
Carbs: 0 kcal

Fish, mackerel, grilled

PUFA 22:5 n-3 (DPA): 0.16 g
Energy: 221 kcal
Protein: 102 kcal
Fat: 49 kcal
Carbs: 0 kcal

Fish, pompano, fried

PUFA 22:5 n-3 (DPA): 0.15 g
Energy: 289 kcal
Protein: 64 kcal
Fat: 77 kcal
Carbs: 47 kcal

Fish, mackerel, baked or broiled

PUFA 22:5 n-3 (DPA): 0.15 g
Energy: 237 kcal
Protein: 100 kcal
Fat: 57 kcal
Carbs: 0.04 kcal

Fish, swordfish

PUFA 22:5 n-3 (DPA): 0.15 g
Energy: 231 kcal
Protein: 88 kcal
Fat: 47 kcal
Carbs: 31 kcal

Fish, drum, freshwater, raw

PUFA 22:5 n-3 (DPA): 0.14 g
Energy: 119 kcal
Protein: 70 kcal
Fat: 20 kcal
Carbs: 0 kcal

Salmon cake sandwich

PUFA 22:5 n-3 (DPA): 0.14 g
Energy: 279 kcal
Protein: 55 kcal
Fat: 64 kcal
Carbs: 77 kcal

Fish, swordfish, raw

PUFA 22:5 n-3 (DPA): 0.14 g
Energy: 144 kcal
Protein: 79 kcal
Fat: 27 kcal
Carbs: 0 kcal

Lamb, New Zealand, imported, liver, raw

PUFA 22:5 n-3 (DPA): 0.14 g
Energy: 136 kcal
Protein: 83 kcal
Fat: 20 kcal
Carbs: 8.88 kcal

Fish, whitefish, eggs (Alaska Native)

PUFA 22:5 n-3 (DPA): 0.13 g
Energy: 104 kcal
Protein: 59 kcal
Fat: 12 kcal
Carbs: 20 kcal

Fish, scup, raw

PUFA 22:5 n-3 (DPA): 0.13 g
Energy: 105 kcal
Protein: 76 kcal
Fat: 11 kcal
Carbs: 0 kcal

Fish, mackerel, baked or broiled, coated

PUFA 22:5 n-3 (DPA): 0.13 g
Energy: 245 kcal
Protein: 89 kcal
Fat: 52 kcal
Carbs: 31 kcal

Fish, tuna, fresh, bluefin, raw

PUFA 22:5 n-3 (DPA): 0.13 g
Energy: 144 kcal
Protein: 93 kcal
Fat: 20 kcal
Carbs: 0 kcal

Escargot

PUFA 22:5 n-3 (DPA): 0.12 g
Energy: 158 kcal
Protein: 80 kcal
Fat: 28 kcal
Carbs: 9.92 kcal

Fish, spot, raw

PUFA 22:5 n-3 (DPA): 0.12 g
Energy: 123 kcal
Protein: 74 kcal
Fat: 20 kcal
Carbs: 0 kcal

Fish, trout, grilled

PUFA 22:5 n-3 (DPA): 0.12 g
Energy: 199 kcal
Protein: 101 kcal
Fat: 40 kcal
Carbs: 0 kcal

Fish, shark

PUFA 22:5 n-3 (DPA): 0.12 g
Energy: 216 kcal
Protein: 93 kcal
Fat: 38 kcal
Carbs: 31 kcal

Fish, trout, steamed

PUFA 22:5 n-3 (DPA): 0.12 g
Energy: 178 kcal
Protein: 101 kcal
Fat: 31 kcal
Carbs: 0 kcal

Fish, trout, baked or broiled

PUFA 22:5 n-3 (DPA): 0.11 g
Energy: 216 kcal
Protein: 99 kcal
Fat: 49 kcal
Carbs: 0.04 kcal

Fish, NS as to type, fried

PUFA 22:5 n-3 (DPA): 0.11 g
Energy: 269 kcal
Protein: 64 kcal
Fat: 69 kcal
Carbs: 47 kcal

Fish, shark, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.11 g
Energy: 130 kcal
Protein: 84 kcal
Fat: 18 kcal
Carbs: 0 kcal

Fish, trout, rainbow, wild, raw

PUFA 22:5 n-3 (DPA): 0.11 g
Energy: 119 kcal
Protein: 82 kcal
Fat: 14 kcal
Carbs: 0 kcal

Fish, canned

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 156 kcal
Protein: 93 kcal
Fat: 25 kcal
Carbs: 0 kcal

Fish, mullet

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 202 kcal
Protein: 86 kcal
Fat: 35 kcal
Carbs: 31 kcal

Fish, mackerel, canned

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 156 kcal
Protein: 93 kcal
Fat: 25 kcal
Carbs: 0 kcal

Fish, mackerel, spanish, raw

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 139 kcal
Protein: 77 kcal
Fat: 25 kcal
Carbs: 0 kcal

Fish, catfish, channel, wild, raw

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 95 kcal
Protein: 66 kcal
Fat: 11 kcal
Carbs: 0 kcal

Game meat, raccoon, cooked, roasted

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 255 kcal
Protein: 117 kcal
Fat: 58 kcal
Carbs: 0 kcal

Mollusks, snail, raw

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 90 kcal
Protein: 64 kcal
Fat: 5.6 kcal
Carbs: 8 kcal

Fish, mullet, striped, raw

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 117 kcal
Protein: 77 kcal
Fat: 15 kcal
Carbs: 0 kcal

Raccoon

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 253 kcal
Protein: 116 kcal
Fat: 58 kcal
Carbs: 0 kcal

Fish, bass, grilled

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 143 kcal
Protein: 93 kcal
Fat: 19 kcal
Carbs: 0 kcal

Fish, bass, steamed

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 123 kcal
Protein: 93 kcal
Fat: 10 kcal
Carbs: 0 kcal

Fish, trout, baked or broiled, coated

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 228 kcal
Protein: 89 kcal
Fat: 45 kcal
Carbs: 31 kcal

Fish, bass, baked or broiled

PUFA 22:5 n-3 (DPA): 0.1 g
Energy: 161 kcal
Protein: 92 kcal
Fat: 28 kcal
Carbs: 0.04 kcal

Fish, mackerel, fried

PUFA 22:5 n-3 (DPA): 0.09 g
Energy: 284 kcal
Protein: 69 kcal
Fat: 73 kcal
Carbs: 47 kcal

Fish, trout, rainbow, farmed, raw

PUFA 22:5 n-3 (DPA): 0.09 g
Energy: 141 kcal
Protein: 80 kcal
Fat: 25 kcal
Carbs: 0 kcal

Fish, croaker

PUFA 22:5 n-3 (DPA): 0.09 g
Energy: 189 kcal
Protein: 80 kcal
Fat: 33 kcal
Carbs: 31 kcal

Squab, (pigeon), meat only, raw

PUFA 22:5 n-3 (DPA): 0.09 g
Energy: 142 kcal
Protein: 70 kcal
Fat: 30 kcal
Carbs: 0 kcal

Fish, halibut, Greenland, raw

PUFA 22:5 n-3 (DPA): 0.09 g
Energy: 186 kcal
Protein: 57 kcal
Fat: 55 kcal
Carbs: 0 kcal

Fish, carp

PUFA 22:5 n-3 (DPA): 0.09 g
Energy: 213 kcal
Protein: 80 kcal
Fat: 43 kcal
Carbs: 31 kcal

Fish, croaker, Atlantic, raw

PUFA 22:5 n-3 (DPA): 0.09 g
Energy: 104 kcal
Protein: 71 kcal
Fat: 13 kcal
Carbs: 0 kcal

Fish, shad, american, raw

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 197 kcal
Protein: 68 kcal
Fat: 55 kcal
Carbs: 0 kcal

Fish, carp, raw

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 127 kcal
Protein: 71 kcal
Fat: 22 kcal
Carbs: 0 kcal

Fish, roe, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 143 kcal
Protein: 89 kcal
Fat: 26 kcal
Carbs: 6 kcal

Fish, sheefish, raw (Alaska Native)

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 115 kcal
Protein: 89 kcal
Fat: 11 kcal
Carbs: 0 kcal

Fish, bass, baked or broiled, coated

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 182 kcal
Protein: 82 kcal
Fat: 28 kcal
Carbs: 31 kcal

Fish, salmon, chum, raw

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 120 kcal
Protein: 81 kcal
Fat: 15 kcal
Carbs: 0 kcal

Fish, salmon, sockeye, raw

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 131 kcal
Protein: 89 kcal
Fat: 19 kcal
Carbs: 0 kcal

Fish, herring, Atlantic, pickled

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 262 kcal
Protein: 57 kcal
Fat: 72 kcal
Carbs: 39 kcal

Fish, pickled

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 262 kcal
Protein: 57 kcal
Fat: 72 kcal
Carbs: 39 kcal

Fish, eel

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 273 kcal
Protein: 82 kcal
Fat: 68 kcal
Carbs: 31 kcal

Fish, seatrout, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 104 kcal
Protein: 67 kcal
Fat: 14 kcal
Carbs: 0 kcal

Fish, sea bass, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 97 kcal
Protein: 74 kcal
Fat: 8 kcal
Carbs: 0 kcal

Fish, herring, Atlantic, kippered

PUFA 22:5 n-3 (DPA): 0.08 g
Energy: 217 kcal
Protein: 98 kcal
Fat: 49 kcal
Carbs: 0 kcal

Fish, sheepshead, raw

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 108 kcal
Protein: 81 kcal
Fat: 9.64 kcal
Carbs: 0 kcal

Fish, eel, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 184 kcal
Protein: 74 kcal
Fat: 47 kcal
Carbs: 0 kcal

Fish, salmon, canned

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 136 kcal
Protein: 98 kcal
Fat: 17 kcal
Carbs: 0 kcal

Fish, sucker, white, raw

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 92 kcal
Protein: 67 kcal
Fat: 9.28 kcal
Carbs: 0 kcal

Fish, salmon, chinook, smoked

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 117 kcal
Protein: 73 kcal
Fat: 17 kcal
Carbs: 0 kcal

Fish, salmon, smoked

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 117 kcal
Protein: 73 kcal
Fat: 17 kcal
Carbs: 0 kcal

Squab, (pigeon), meat and skin, raw

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 294 kcal
Protein: 74 kcal
Fat: 95 kcal
Carbs: 0 kcal

Veal, Australian, separable fat, raw

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 509 kcal
Protein: 40 kcal
Fat: 209 kcal
Carbs: 0 kcal

Fish, snapper

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 185 kcal
Protein: 91 kcal
Fat: 25 kcal
Carbs: 31 kcal

Fish, trout, fried

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 271 kcal
Protein: 68 kcal
Fat: 67 kcal
Carbs: 47 kcal

Fish, tilefish, raw

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 96 kcal
Protein: 70 kcal
Fat: 9.24 kcal
Carbs: 0 kcal

Taco, fish

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 275 kcal
Protein: 46 kcal
Fat: 61 kcal
Carbs: 92 kcal

Fish, snapper, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.07 g
Energy: 100 kcal
Protein: 82 kcal
Fat: 5.36 kcal
Carbs: 0 kcal

Fish, bluefish, raw

PUFA 22:5 n-3 (DPA): 0.06 g
Energy: 124 kcal
Protein: 80 kcal
Fat: 17 kcal
Carbs: 0 kcal

Fish, herring

PUFA 22:5 n-3 (DPA): 0.06 g
Energy: 245 kcal
Protein: 80 kcal
Fat: 57 kcal
Carbs: 31 kcal

Fish, bass, fried

PUFA 22:5 n-3 (DPA): 0.06 g
Energy: 238 kcal
Protein: 64 kcal
Fat: 55 kcal
Carbs: 47 kcal

Fish, herring, Atlantic, raw

PUFA 22:5 n-3 (DPA): 0.06 g
Energy: 158 kcal
Protein: 72 kcal
Fat: 36 kcal
Carbs: 0 kcal

Lamb, New Zealand, imported, brains, raw

PUFA 22:5 n-3 (DPA): 0.06 g
Energy: 118 kcal
Protein: 45 kcal
Fat: 32 kcal
Carbs: 0 kcal

Fish, tilapia, grilled

PUFA 22:5 n-3 (DPA): 0.06 g
Energy: 142 kcal
Protein: 102 kcal
Fat: 18 kcal
Carbs: 0 kcal

Oysters, canned

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 74 kcal
Protein: 31 kcal
Fat: 11 kcal
Carbs: 17 kcal

Fish, tilapia, steamed

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 121 kcal
Protein: 101 kcal
Fat: 8.6 kcal
Carbs: 0 kcal

Fish, tilapia, baked or broiled

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 160 kcal
Protein: 100 kcal
Fat: 27 kcal
Carbs: 0.04 kcal

Fish, cisco, raw

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 98 kcal
Protein: 76 kcal
Fat: 7.64 kcal
Carbs: 0 kcal

Gefilte fish

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 111 kcal
Protein: 50 kcal
Fat: 10 kcal
Carbs: 35 kcal

Shrimp, canned

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 100 kcal
Protein: 82 kcal
Fat: 5.44 kcal
Carbs: 0 kcal

Abalone

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 177 kcal
Protein: 85 kcal
Fat: 24 kcal
Carbs: 30 kcal

Mollusks, oyster, eastern, canned

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 68 kcal
Protein: 28 kcal
Fat: 9.88 kcal
Carbs: 16 kcal

Fish, Salmon, Chum, raw (Alaska Native)

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 116 kcal
Protein: 83 kcal
Fat: 15 kcal
Carbs: 0 kcal

Stewed salmon, Puerto Rican style

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 146 kcal
Protein: 48 kcal
Fat: 28 kcal
Carbs: 34 kcal

Fish, salmon, pink, raw

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 127 kcal
Protein: 82 kcal
Fat: 18 kcal
Carbs: 0 kcal

Pork, fresh, separable fat, raw

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 632 kcal
Protein: 37 kcal
Fat: 263 kcal
Carbs: 0 kcal

Salmon salad

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 212 kcal
Protein: 43 kcal
Fat: 69 kcal
Carbs: 11 kcal

Fish, tilapia, baked or broiled, coated

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 180 kcal
Protein: 89 kcal
Fat: 27 kcal
Carbs: 31 kcal

Butter, whipped, with salt

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 731 kcal
Protein: 1.96 kcal
Fat: 313 kcal
Carbs: 0 kcal

Fish, sturgeon, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 105 kcal
Protein: 65 kcal
Fat: 16 kcal
Carbs: 0 kcal

Butter, tub

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 731 kcal
Protein: 1.96 kcal
Fat: 313 kcal
Carbs: 0 kcal

Butter-oil blend, tub

PUFA 22:5 n-3 (DPA): 0.05 g
Energy: 731 kcal
Protein: 1.96 kcal
Fat: 313 kcal
Carbs: 0 kcal

Lamb, New Zealand, imported, kidney, raw

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 84 kcal
Protein: 61 kcal
Fat: 10 kcal
Carbs: 0.12 kcal

Dove, cooked, NS as to cooking method

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 212 kcal
Protein: 95 kcal
Fat: 52 kcal
Carbs: 0 kcal

Fish, tilapia, raw

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 96 kcal
Protein: 80 kcal
Fat: 6.8 kcal
Carbs: 0 kcal

Fish, wolffish, Atlantic, raw

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 96 kcal
Protein: 70 kcal
Fat: 9.56 kcal
Carbs: 0 kcal

Soup, shark fin, restaurant-prepared

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 46 kcal
Protein: 13 kcal
Fat: 8 kcal
Carbs: 15 kcal

Dove, fried

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 223 kcal
Protein: 92 kcal
Fat: 55 kcal
Carbs: 5.84 kcal

Babyfood, meat, turkey sticks, junior

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 188 kcal
Protein: 55 kcal
Fat: 57 kcal
Carbs: 5.6 kcal

Mollusks, abalone, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 105 kcal
Protein: 68 kcal
Fat: 3.04 kcal
Carbs: 24 kcal

Fish, anchovy

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 210 kcal
Protein: 116 kcal
Fat: 39 kcal
Carbs: 0 kcal

Baby Toddler meat stick

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 188 kcal
Protein: 55 kcal
Fat: 57 kcal
Carbs: 5.6 kcal

Babyfood, meat, turkey, junior

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 111 kcal
Protein: 46 kcal
Fat: 25 kcal
Carbs: 5.6 kcal

Babyfood, meat, turkey, strained

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 111 kcal
Protein: 46 kcal
Fat: 25 kcal
Carbs: 5.6 kcal

Pork, fresh, separable fat, cooked

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 626 kcal
Protein: 28 kcal
Fat: 264 kcal
Carbs: 0 kcal

Baby Toddler turkey

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 111 kcal
Protein: 46 kcal
Fat: 25 kcal
Carbs: 5.6 kcal

Butter, stick

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 743 kcal
Protein: 3.4 kcal
Fat: 329 kcal
Carbs: 0.24 kcal

Butter-oil blend, stick

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 743 kcal
Protein: 3.4 kcal
Fat: 329 kcal
Carbs: 0.24 kcal

Fish, pike, walleye, raw

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 93 kcal
Protein: 77 kcal
Fat: 4.88 kcal
Carbs: 0 kcal

Fish, flounder, grilled

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 109 kcal
Protein: 63 kcal
Fat: 19 kcal
Carbs: 0 kcal

Quail, cooked, total edible

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 227 kcal
Protein: 100 kcal
Fat: 56 kcal
Carbs: 0 kcal

Garlic sauce

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 683 kcal
Protein: 5.72 kcal
Fat: 296 kcal
Carbs: 11 kcal

Quail, cooked

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 226 kcal
Protein: 100 kcal
Fat: 56 kcal
Carbs: 0 kcal

Lemon-butter sauce

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 671 kcal
Protein: 3.2 kcal
Fat: 296 kcal
Carbs: 2.96 kcal

Fish, perch, steamed

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 115 kcal
Protein: 98 kcal
Fat: 4.64 kcal
Carbs: 0 kcal

Fish, flounder, steamed

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 88 kcal
Protein: 63 kcal
Fat: 9.76 kcal
Carbs: 0 kcal

Fish, flounder, baked or broiled

PUFA 22:5 n-3 (DPA): 0.04 g
Energy: 128 kcal
Protein: 62 kcal
Fat: 28 kcal
Carbs: 0.04 kcal

Game meat, bear, cooked, simmered

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 259 kcal
Protein: 130 kcal
Fat: 54 kcal
Carbs: 0 kcal

Bear

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 257 kcal
Protein: 129 kcal
Fat: 53 kcal
Carbs: 0 kcal

Fish, sunfish, pumpkin seed, raw

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 89 kcal
Protein: 78 kcal
Fat: 2.8 kcal
Carbs: 0 kcal

Fish, trout, brook, raw, New York State

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 110 kcal
Protein: 85 kcal
Fat: 11 kcal
Carbs: 0 kcal

Fish, tilapia, fried

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 237 kcal
Protein: 69 kcal
Fat: 54 kcal
Carbs: 47 kcal

Lamb, New Zealand, imported, heart, raw

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 105 kcal
Protein: 72 kcal
Fat: 15 kcal
Carbs: 0 kcal

Ceviche

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 63 kcal
Protein: 42 kcal
Fat: 3.04 kcal
Carbs: 14 kcal

Shrimp with lobster sauce

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 151 kcal
Protein: 67 kcal
Fat: 31 kcal
Carbs: 8.64 kcal

Quail, meat and skin, raw

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 192 kcal
Protein: 79 kcal
Fat: 48 kcal
Carbs: 0 kcal

Chicken, stewing, meat only, raw

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 148 kcal
Protein: 85 kcal
Fat: 25 kcal
Carbs: 0 kcal

Game meat, caribou, cooked, roasted

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 167 kcal
Protein: 119 kcal
Fat: 18 kcal
Carbs: 0 kcal

Chicken, stewing, meat and skin, raw

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 258 kcal
Protein: 70 kcal
Fat: 81 kcal
Carbs: 0 kcal

Caribou

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 166 kcal
Protein: 118 kcal
Fat: 18 kcal
Carbs: 0 kcal

Lomi salmon

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 60 kcal
Protein: 30 kcal
Fat: 7.44 kcal
Carbs: 13 kcal

Chicken, back

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 298 kcal
Protein: 103 kcal
Fat: 83 kcal
Carbs: 0 kcal

Chicken wing, stewed

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 247 kcal
Protein: 90 kcal
Fat: 67 kcal
Carbs: 0 kcal

Fish, white, mixed species, steamed

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 104 kcal
Protein: 89 kcal
Fat: 5.32 kcal
Carbs: 0 kcal

Fish, white, mixed species, grilled

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 125 kcal
Protein: 90 kcal
Fat: 14 kcal
Carbs: 0 kcal

Turkey, drumstick, smoked, skin eaten

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 200 kcal
Protein: 112 kcal
Fat: 39 kcal
Carbs: 0 kcal

Turkey, drumstick, cooked, skin eaten

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 206 kcal
Protein: 111 kcal
Fat: 39 kcal
Carbs: 0 kcal

Fish, flounder, baked or broiled, coated

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 153 kcal
Protein: 57 kcal
Fat: 27 kcal
Carbs: 31 kcal

Fish, anchovy, european, raw

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 131 kcal
Protein: 81 kcal
Fat: 19 kcal
Carbs: 0 kcal

Fish, sturgeon, mixed species, smoked

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 173 kcal
Protein: 125 kcal
Fat: 18 kcal
Carbs: 0 kcal

Fish, perch, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 91 kcal
Protein: 78 kcal
Fat: 3.68 kcal
Carbs: 0 kcal

Mussels

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 109 kcal
Protein: 60 kcal
Fat: 11 kcal
Carbs: 19 kcal

Sushi, topped with salmon

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 107 kcal
Protein: 36 kcal
Fat: 6.96 kcal
Carbs: 54 kcal

Fish, burbot, raw

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 90 kcal
Protein: 77 kcal
Fat: 3.24 kcal
Carbs: 0 kcal

Shrimp salad

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 196 kcal
Protein: 43 kcal
Fat: 65 kcal
Carbs: 4.76 kcal

Sushi, topped with eel

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 126 kcal
Protein: 30 kcal
Fat: 17 kcal
Carbs: 54 kcal

Bacon, for use with vegetables

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 468 kcal
Protein: 136 kcal
Fat: 140 kcal
Carbs: 6.8 kcal

Bacon or side pork, fresh, cooked

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 468 kcal
Protein: 136 kcal
Fat: 140 kcal
Carbs: 6.8 kcal

Pork bacon, smoked or cured, cooked

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 468 kcal
Protein: 136 kcal
Fat: 140 kcal
Carbs: 6.8 kcal

Fish, haddock, smoked

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 116 kcal
Protein: 101 kcal
Fat: 3.84 kcal
Carbs: 0 kcal

Fish, smoked

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 116 kcal
Protein: 101 kcal
Fat: 3.84 kcal
Carbs: 0 kcal

Pork sausage

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 325 kcal
Protein: 74 kcal
Fat: 109 kcal
Carbs: 5.68 kcal

Bacon, NS as to type of meat, cooked

PUFA 22:5 n-3 (DPA): 0.03 g
Energy: 484 kcal
Protein: 150 kcal
Fat: 143 kcal
Carbs: 7.6 kcal

Pork, cured, bacon, cooked, restaurant

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 501 kcal
Protein: 164 kcal
Fat: 146 kcal
Carbs: 8.4 kcal

Pork, cured, bacon, cooked, microwaved

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 476 kcal
Protein: 156 kcal
Fat: 136 kcal
Carbs: 1.92 kcal

Italian sausage

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 317 kcal
Protein: 73 kcal
Fat: 105 kcal
Carbs: 8.6 kcal

Pickled sausage

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 314 kcal
Protein: 72 kcal
Fat: 104 kcal
Carbs: 8.52 kcal

Flounder with crab stuffing

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 136 kcal
Protein: 60 kcal
Fat: 22 kcal
Carbs: 23 kcal

Bacon, for use on a sandwich

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 494 kcal
Protein: 157 kcal
Fat: 145 kcal
Carbs: 8.04 kcal

Pork, belly

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 404 kcal
Protein: 106 kcal
Fat: 129 kcal
Carbs: 0 kcal

Hollandaise sauce

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 546 kcal
Protein: 22 kcal
Fat: 232 kcal
Carbs: 4.12 kcal

Fish, whiting, steamed

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 114 kcal
Protein: 93 kcal
Fat: 6.64 kcal
Carbs: 0 kcal

Fish, whiting, grilled

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 134 kcal
Protein: 93 kcal
Fat: 16 kcal
Carbs: 0 kcal

Shrimp creole, with rice

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 123 kcal
Protein: 41 kcal
Fat: 15 kcal
Carbs: 48 kcal

Fish, whiting, baked or broiled

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 153 kcal
Protein: 91 kcal
Fat: 25 kcal
Carbs: 0.04 kcal

Turkey, drumstick, roasted, skin eaten

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 203 kcal
Protein: 107 kcal
Fat: 40 kcal
Carbs: 0 kcal

Chicken, feet, boiled

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 215 kcal
Protein: 78 kcal
Fat: 58 kcal
Carbs: 0.8 kcal

Mollusks, mussel, blue, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 86 kcal
Protein: 48 kcal
Fat: 8.96 kcal
Carbs: 15 kcal

Fish, pollock, Atlantic, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 92 kcal
Protein: 78 kcal
Fat: 3.92 kcal
Carbs: 0 kcal

CRACKER BARREL, grilled sirloin steak

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 203 kcal
Protein: 126 kcal
Fat: 34 kcal
Carbs: 0 kcal

Shrimp gumbo

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 61 kcal
Protein: 26 kcal
Fat: 7.56 kcal
Carbs: 18 kcal

Chicken feet

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 215 kcal
Protein: 78 kcal
Fat: 58 kcal
Carbs: 0.8 kcal

Fish timbale or mousse

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 148 kcal
Protein: 41 kcal
Fat: 44 kcal
Carbs: 7.2 kcal

Pork sausage rice links

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 267 kcal
Protein: 84 kcal
Fat: 81 kcal
Carbs: 0.6 kcal

Pork sausage, reduced fat

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 267 kcal
Protein: 84 kcal
Fat: 81 kcal
Carbs: 0.6 kcal

Beef sausage, reduced fat

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 267 kcal
Protein: 84 kcal
Fat: 81 kcal
Carbs: 0.6 kcal

Turkey, all classes, liver, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 128 kcal
Protein: 73 kcal
Fat: 22 kcal
Carbs: 0 kcal

Sausage, Italian, pork, mild, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 290 kcal
Protein: 56 kcal
Fat: 97 kcal
Carbs: 12 kcal

Pork sausage, link/patty, unprepared

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 288 kcal
Protein: 62 kcal
Fat: 99 kcal
Carbs: 3.72 kcal

Bouillabaisse

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 85 kcal
Protein: 45 kcal
Fat: 14 kcal
Carbs: 5.6 kcal

Fish, flounder, fried

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 217 kcal
Protein: 45 kcal
Fat: 55 kcal
Carbs: 47 kcal

Pepperoni, reduced fat

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 378 kcal
Protein: 84 kcal
Fat: 127 kcal
Carbs: 2.88 kcal

Cheese, American and Swiss blends

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 368 kcal
Protein: 72 kcal
Fat: 122 kcal
Carbs: 21 kcal

Cheese, cream

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 350 kcal
Protein: 25 kcal
Fat: 138 kcal
Carbs: 22 kcal

Pastrami, turkey

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 139 kcal
Protein: 65 kcal
Fat: 25 kcal
Carbs: 13 kcal

Quail, meat only, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 134 kcal
Protein: 87 kcal
Fat: 18 kcal
Carbs: 0 kcal

Game meat, caribou, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 127 kcal
Protein: 91 kcal
Fat: 13 kcal
Carbs: 0 kcal

DENNY'S, top sirloin steak

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 182 kcal
Protein: 116 kcal
Fat: 29 kcal
Carbs: 0.56 kcal

Guinea hen, meat only, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 110 kcal
Protein: 83 kcal
Fat: 9.88 kcal
Carbs: 0 kcal

Cream, fluid, heavy whipping

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 340 kcal
Protein: 11 kcal
Fat: 144 kcal
Carbs: 11 kcal

Quail, breast, meat only, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 123 kcal
Protein: 90 kcal
Fat: 12 kcal
Carbs: 0 kcal

Pork, cured, bacon, unprepared

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 393 kcal
Protein: 55 kcal
Fat: 149 kcal
Carbs: 0 kcal

Babyfood, meat, lamb, strained

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 94 kcal
Protein: 56 kcal
Fat: 14 kcal
Carbs: 3.4 kcal

Mollusks, oyster, Pacific, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 81 kcal
Protein: 38 kcal
Fat: 9.2 kcal
Carbs: 20 kcal

Pepperoni, beef and pork, sliced

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 504 kcal
Protein: 77 kcal
Fat: 185 kcal
Carbs: 4.72 kcal

Kielbasa, fully cooked, unheated

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 325 kcal
Protein: 43 kcal
Fat: 119 kcal
Carbs: 15 kcal

Kielbasa, fully cooked, pan-fried

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 333 kcal
Protein: 49 kcal
Fat: 118 kcal
Carbs: 19 kcal

Turkey, canned, meat only, with broth

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 169 kcal
Protein: 95 kcal
Fat: 27 kcal
Carbs: 5.88 kcal

Chorizo

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 341 kcal
Protein: 77 kcal
Fat: 112 kcal
Carbs: 11 kcal

Fish, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 94 kcal
Protein: 69 kcal
Fat: 9.36 kcal
Carbs: 0 kcal

Cream, heavy

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 340 kcal
Protein: 11 kcal
Fat: 144 kcal
Carbs: 11 kcal

Chicken, neck or ribs

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 245 kcal
Protein: 78 kcal
Fat: 72 kcal
Carbs: 0 kcal

Pepperoni, reduced sodium

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 504 kcal
Protein: 77 kcal
Fat: 185 kcal
Carbs: 4.72 kcal

Cream cheese, regular, plain

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 350 kcal
Protein: 25 kcal
Fat: 138 kcal
Carbs: 22 kcal

Turkey, wing, smoked, skin eaten

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 221 kcal
Protein: 110 kcal
Fat: 50 kcal
Carbs: 0 kcal

Cornish game hen, cooked, skin not eaten

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 133 kcal
Protein: 92 kcal
Fat: 15 kcal
Carbs: 0 kcal

Kielbasa, fully cooked, grilled

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 337 kcal
Protein: 50 kcal
Fat: 119 kcal
Carbs: 20 kcal

Restaurant, family style, sirloin steak

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 195 kcal
Protein: 119 kcal
Fat: 34 kcal
Carbs: 0 kcal

Pork, ground

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 299 kcal
Protein: 108 kcal
Fat: 85 kcal
Carbs: 0 kcal

Cream, whipped

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 343 kcal
Protein: 11 kcal
Fat: 136 kcal
Carbs: 34 kcal

Polish sausage

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 337 kcal
Protein: 50 kcal
Fat: 119 kcal
Carbs: 20 kcal

Sushi roll, salmon

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 103 kcal
Protein: 28 kcal
Fat: 5.12 kcal
Carbs: 61 kcal

Fish, catfish, grilled

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 171 kcal
Protein: 77 kcal
Fat: 39 kcal
Carbs: 0 kcal

Fish, catfish, steamed

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 150 kcal
Protein: 77 kcal
Fat: 30 kcal
Carbs: 0 kcal

Fish, catfish, baked or broiled

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 189 kcal
Protein: 76 kcal
Fat: 48 kcal
Carbs: 0.04 kcal

Fish, whiting, baked or broiled, coated

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 174 kcal
Protein: 82 kcal
Fat: 25 kcal
Carbs: 31 kcal

Cheese, swiss

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 393 kcal
Protein: 108 kcal
Fat: 124 kcal
Carbs: 5.76 kcal

Cheese, swiss

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 393 kcal
Protein: 108 kcal
Fat: 124 kcal
Carbs: 5.76 kcal

Cheese, cheddar

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 409 kcal
Protein: 93 kcal
Fat: 136 kcal
Carbs: 9.76 kcal

Fish broth

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 16 kcal
Protein: 8 kcal
Fat: 2.4 kcal
Carbs: 1.6 kcal

Cheese, swiss

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 393 kcal
Protein: 108 kcal
Fat: 124 kcal
Carbs: 5.76 kcal

Fish, smelt, rainbow, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 97 kcal
Protein: 71 kcal
Fat: 9.68 kcal
Carbs: 0 kcal

Fish, whiting, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 90 kcal
Protein: 73 kcal
Fat: 5.24 kcal
Carbs: 0 kcal

Cheese, Swiss

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 393 kcal
Protein: 108 kcal
Fat: 124 kcal
Carbs: 5.76 kcal

Sushi roll, eel

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 116 kcal
Protein: 24 kcal
Fat: 12 kcal
Carbs: 61 kcal

Cheese, Cheddar

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 409 kcal
Protein: 93 kcal
Fat: 136 kcal
Carbs: 9.76 kcal

Sausage and peppers, no sauce

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 247 kcal
Protein: 56 kcal
Fat: 79 kcal
Carbs: 13 kcal

Fish, white, mixed species, fried

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 227 kcal
Protein: 61 kcal
Fat: 52 kcal
Carbs: 47 kcal

Cheese, processed, with vegetables

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 359 kcal
Protein: 57 kcal
Fat: 129 kcal
Carbs: 16 kcal

Cheese, American, restaurant

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 375 kcal
Protein: 70 kcal
Fat: 124 kcal
Carbs: 25 kcal

Bacon, turkey, microwaved

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 368 kcal
Protein: 118 kcal
Fat: 103 kcal
Carbs: 17 kcal

Fish, mackerel, king, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 105 kcal
Protein: 81 kcal
Fat: 8 kcal
Carbs: 0 kcal

Cheese, cheddar, sharp, sliced

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 410 kcal
Protein: 97 kcal
Fat: 135 kcal
Carbs: 8.52 kcal

Soup, stock, fish, home-prepared

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 16 kcal
Protein: 9.04 kcal
Fat: 3.24 kcal
Carbs: 0 kcal

Beef, New Zealand, imported, inside, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 128 kcal
Protein: 89 kcal
Fat: 17 kcal
Carbs: 0.4 kcal

Fish, halibut

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 175 kcal
Protein: 83 kcal
Fat: 25 kcal
Carbs: 31 kcal

Cheese, American

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 350 kcal
Protein: 69 kcal
Fat: 113 kcal
Carbs: 27 kcal

Turkey bacon, cooked

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 368 kcal
Protein: 118 kcal
Fat: 103 kcal
Carbs: 17 kcal

Pork and beef sausage

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 333 kcal
Protein: 64 kcal
Fat: 112 kcal
Carbs: 9.6 kcal

Sausage with tomato-based sauce

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 234 kcal
Protein: 53 kcal
Fat: 76 kcal
Carbs: 10 kcal

Cheese, white, queso blanco

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 310 kcal
Protein: 82 kcal
Fat: 97 kcal
Carbs: 10 kcal

Beef, grass-fed, ground, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 198 kcal
Protein: 78 kcal
Fat: 51 kcal
Carbs: 0 kcal

Pork, ground, 84% lean / 16% fat, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 218 kcal
Protein: 72 kcal
Fat: 64 kcal
Carbs: 1.76 kcal

Frankfurter, meat and poultry, unheated

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 277 kcal
Protein: 39 kcal
Fat: 97 kcal
Carbs: 20 kcal

Turkey, whole, giblets, cooked, simmered

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 173 kcal
Protein: 106 kcal
Fat: 26 kcal
Carbs: 0 kcal

Fish, halibut, Atlantic and Pacific, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 91 kcal
Protein: 74 kcal
Fat: 5.32 kcal
Carbs: 0 kcal

Honey butter

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 485 kcal
Protein: 2.12 kcal
Fat: 135 kcal
Carbs: 194 kcal

Turkey, ground

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 211 kcal
Protein: 107 kcal
Fat: 46 kcal
Carbs: 0 kcal

Topping from meat pizza

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 321 kcal
Protein: 77 kcal
Fat: 98 kcal
Carbs: 23 kcal

Hot dog, meat and poultry

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 277 kcal
Protein: 39 kcal
Fat: 97 kcal
Carbs: 20 kcal

Cheese as ingredient in sandwiches

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 363 kcal
Protein: 83 kcal
Fat: 116 kcal
Carbs: 19 kcal

Fish, catfish, baked or broiled, coated

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 205 kcal
Protein: 69 kcal
Fat: 44 kcal
Carbs: 31 kcal

Cheese, parmesan, grated

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 420 kcal
Protein: 118 kcal
Fat: 112 kcal
Carbs: 50 kcal

Cheese, parmesan, grated

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 420 kcal
Protein: 114 kcal
Fat: 111 kcal
Carbs: 56 kcal

Cheese, fresh, queso fresco

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 299 kcal
Protein: 72 kcal
Fat: 95 kcal
Carbs: 12 kcal

Turkey, whole, giblets, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 124 kcal
Protein: 73 kcal
Fat: 20 kcal
Carbs: 0.28 kcal

Sausage, turkey, hot, smoked

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 158 kcal
Protein: 60 kcal
Fat: 35 kcal
Carbs: 19 kcal

Sausage, Italian, turkey, smoked

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 158 kcal
Protein: 60 kcal
Fat: 35 kcal
Carbs: 19 kcal

Fish, catfish, channel, farmed, raw

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 119 kcal
Protein: 61 kcal
Fat: 24 kcal
Carbs: 0 kcal

Game meat, squirrel, cooked, roasted

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 173 kcal
Protein: 123 kcal
Fat: 19 kcal
Carbs: 0 kcal

Beef, retail cuts, separable fat, cooked

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 680 kcal
Protein: 43 kcal
Fat: 281 kcal
Carbs: 0 kcal

Turtle

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 157 kcal
Protein: 98 kcal
Fat: 23 kcal
Carbs: 0 kcal

Squirrel

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 172 kcal
Protein: 122 kcal
Fat: 19 kcal
Carbs: 0 kcal

Fish, pike

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 172 kcal
Protein: 86 kcal
Fat: 22 kcal
Carbs: 31 kcal

Queso Fresco

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 299 kcal
Protein: 72 kcal
Fat: 95 kcal
Carbs: 12 kcal

Steak teriyaki

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 198 kcal
Protein: 115 kcal
Fat: 33 kcal
Carbs: 7.76 kcal

Fat back, cooked

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 750 kcal
Protein: 11 kcal
Fat: 328 kcal
Carbs: 0 kcal

Beef, steak, flank

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 243 kcal
Protein: 117 kcal
Fat: 56 kcal
Carbs: 0 kcal

Cheese, Parmesan, hard

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 420 kcal
Protein: 118 kcal
Fat: 112 kcal
Carbs: 50 kcal

Puerto Rican white cheese

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 299 kcal
Protein: 72 kcal
Fat: 95 kcal
Carbs: 12 kcal

Turkey, wing, cooked, skin eaten

PUFA 22:5 n-3 (DPA): 0.02 g
Energy: 202 kcal
Protein: 107 kcal
Fat: 40 kcal
Carbs: 0 kcal

Fish, surimi

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 99 kcal
Protein: 61 kcal
Fat: 3.6 kcal
Carbs: 27 kcal

Salami, cooked, turkey

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 172 kcal
Protein: 77 kcal
Fat: 37 kcal
Carbs: 6.2 kcal

Bologna, meat and poultry

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 281 kcal
Protein: 41 kcal
Fat: 95 kcal
Carbs: 25 kcal

Fish, pike, northern, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 88 kcal
Protein: 77 kcal
Fat: 2.76 kcal
Carbs: 0 kcal

BURGER KING, Double Cheeseburger

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 282 kcal
Protein: 67 kcal
Fat: 65 kcal
Carbs: 70 kcal

Lau lau

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 140 kcal
Protein: 61 kcal
Fat: 33 kcal
Carbs: 0 kcal

Bologna

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 281 kcal
Protein: 41 kcal
Fat: 95 kcal
Carbs: 25 kcal

Cheese ball

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 427 kcal
Protein: 72 kcal
Fat: 152 kcal
Carbs: 22 kcal

Lobster bisque

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 52 kcal
Protein: 21 kcal
Fat: 10 kcal
Carbs: 6.76 kcal

Fish, whiting, fried

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 233 kcal
Protein: 63 kcal
Fat: 53 kcal
Carbs: 47 kcal

Bologna, reduced sodium

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 281 kcal
Protein: 41 kcal
Fat: 95 kcal
Carbs: 25 kcal

Quiche with meat, poultry or fish

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 386 kcal
Protein: 63 kcal
Fat: 123 kcal
Carbs: 47 kcal

Turkey or chicken and pork sausage

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 307 kcal
Protein: 91 kcal
Fat: 92 kcal
Carbs: 2.8 kcal

Beef, steak, ribeye, lean only eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 230 kcal
Protein: 106 kcal
Fat: 55 kcal
Carbs: 0 kcal

Topping from meat and vegetable pizza

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 299 kcal
Protein: 70 kcal
Fat: 88 kcal
Carbs: 31 kcal

Beef, steak, ribeye, NS as to fat eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 260 kcal
Protein: 100 kcal
Fat: 71 kcal
Carbs: 0 kcal

Beef, steak, ribeye, lean and fat eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 289 kcal
Protein: 94 kcal
Fat: 87 kcal
Carbs: 0 kcal

Frankfurter, beef, unheated

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 310 kcal
Protein: 47 kcal
Fat: 112 kcal
Carbs: 12 kcal

Bologna, beef

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 299 kcal
Protein: 44 kcal
Fat: 105 kcal
Carbs: 17 kcal

Frankfurter, beef, unheated

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 315 kcal
Protein: 47 kcal
Fat: 112 kcal
Carbs: 12 kcal

Meatballs, frozen, Italian style

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 286 kcal
Protein: 58 kcal
Fat: 89 kcal
Carbs: 32 kcal

Fish, tuna, fresh, skipjack, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 103 kcal
Protein: 88 kcal
Fat: 4.04 kcal
Carbs: 0 kcal

APPLEBEE'S, 9 oz house sirloin steak

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 189 kcal
Protein: 107 kcal
Fat: 36 kcal
Carbs: 0 kcal

Lamb, New Zealand, imported, testes, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 68 kcal
Protein: 46 kcal
Fat: 9.52 kcal
Carbs: 0.56 kcal

Hot dog, beef

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 310 kcal
Protein: 47 kcal
Fat: 112 kcal
Carbs: 12 kcal

Venison sausage

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 299 kcal
Protein: 44 kcal
Fat: 105 kcal
Carbs: 17 kcal

Crayfish, cooked

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 97 kcal
Protein: 81 kcal
Fat: 4.8 kcal
Carbs: 0 kcal

Oysters, steamed

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 65 kcal
Protein: 29 kcal
Fat: 8.64 kcal
Carbs: 14 kcal

Cheesecake, plain

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 402 kcal
Protein: 22 kcal
Fat: 108 kcal
Carbs: 141 kcal

Beef, steak, cube

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 187 kcal
Protein: 115 kcal
Fat: 28 kcal
Carbs: 0 kcal

Seafood thermidor

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 251 kcal
Protein: 43 kcal
Fat: 85 kcal
Carbs: 19 kcal

Beef, steak, round

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 166 kcal
Protein: 119 kcal
Fat: 17 kcal
Carbs: 0 kcal

Cheese, with wine

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 307 kcal
Protein: 64 kcal
Fat: 92 kcal
Carbs: 35 kcal

Beef, sandwich steak

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 326 kcal
Protein: 73 kcal
Fat: 110 kcal
Carbs: 0 kcal

Fish, perch, grilled

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 121 kcal
Protein: 78 kcal
Fat: 17 kcal
Carbs: 0 kcal

Cheesecake, chocolate

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 397 kcal
Protein: 24 kcal
Fat: 106 kcal
Carbs: 144 kcal

Beef, steak, tenderloin

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 196 kcal
Protein: 122 kcal
Fat: 33 kcal
Carbs: 0 kcal

Oysters, baked or broiled

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 104 kcal
Protein: 28 kcal
Fat: 27 kcal
Carbs: 14 kcal

Fish, perch, baked or broiled

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 139 kcal
Protein: 76 kcal
Fat: 26 kcal
Carbs: 0.04 kcal

Cheese, processed cheese food

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 307 kcal
Protein: 64 kcal
Fat: 92 kcal
Carbs: 35 kcal

Italian sausage sandwich on white

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 300 kcal
Protein: 58 kcal
Fat: 65 kcal
Carbs: 94 kcal

Italian sausage sandwich on wheat

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 295 kcal
Protein: 61 kcal
Fat: 65 kcal
Carbs: 87 kcal

Breakfast meat as ingredient in omelet

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 252 kcal
Protein: 83 kcal
Fat: 71 kcal
Carbs: 6.44 kcal

Bologna, turkey

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 209 kcal
Protein: 46 kcal
Fat: 64 kcal
Carbs: 19 kcal

Turtle, green, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 89 kcal
Protein: 79 kcal
Fat: 2 kcal
Carbs: 0 kcal

Turkey, Ground, cooked

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 203 kcal
Protein: 109 kcal
Fat: 42 kcal
Carbs: 0 kcal

Brioche

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 427 kcal
Protein: 36 kcal
Fat: 110 kcal
Carbs: 145 kcal

Tiramisu

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 355 kcal
Protein: 24 kcal
Fat: 97 kcal
Carbs: 118 kcal

Seafood dip

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 338 kcal
Protein: 24 kcal
Fat: 133 kcal
Carbs: 16 kcal

Beef, oxtails

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 257 kcal
Protein: 104 kcal
Fat: 66 kcal
Carbs: 0 kcal

Beef, cow head

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 257 kcal
Protein: 104 kcal
Fat: 66 kcal
Carbs: 0 kcal

Chicken, ground

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 201 kcal
Protein: 109 kcal
Fat: 41 kcal
Carbs: 0 kcal

Pork, ham hocks

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 268 kcal
Protein: 59 kcal
Fat: 91 kcal
Carbs: 4.36 kcal

Beef, neck bones

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 257 kcal
Protein: 104 kcal
Fat: 66 kcal
Carbs: 0 kcal

Pork, cracklings

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 569 kcal
Protein: 180 kcal
Fat: 167 kcal
Carbs: 0 kcal

Cheesecake, fruit

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 390 kcal
Protein: 20 kcal
Fat: 97 kcal
Carbs: 155 kcal

Beef, ground, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 213 kcal
Protein: 74 kcal
Fat: 60 kcal
Carbs: 0 kcal

Chicken wing, sauteed

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 265 kcal
Protein: 93 kcal
Fat: 74 kcal
Carbs: 0 kcal

Cheese quiche, meatless

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 364 kcal
Protein: 49 kcal
Fat: 118 kcal
Carbs: 54 kcal

Alfredo sauce with seafood

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 144 kcal
Protein: 24 kcal
Fat: 50 kcal
Carbs: 7.04 kcal

Cheese, Mozzarella, part skim

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 296 kcal
Protein: 95 kcal
Fat: 82 kcal
Carbs: 18 kcal

Beef with cream or white sauce

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 185 kcal
Protein: 90 kcal
Fat: 37 kcal
Carbs: 11 kcal

Sausage English muffin sandwich

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 301 kcal
Protein: 54 kcal
Fat: 69 kcal
Carbs: 91 kcal

Chicken wing, grilled without sauce

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 265 kcal
Protein: 93 kcal
Fat: 74 kcal
Carbs: 0 kcal

Beef, steak, T-bone, NS as to fat eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 252 kcal
Protein: 105 kcal
Fat: 62 kcal
Carbs: 0 kcal

Beef, prepackaged or deli, luncheon meat

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 115 kcal
Protein: 74 kcal
Fat: 15 kcal
Carbs: 2.56 kcal

Beef, steak, T-bone, lean and fat eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 274 kcal
Protein: 101 kcal
Fat: 74 kcal
Carbs: 0 kcal

Fish, pollock, Alaska, cooked

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 87 kcal
Protein: 78 kcal
Fat: 3.98 kcal
Carbs: 0 kcal

Cream, sour, cultured

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 198 kcal
Protein: 9.76 kcal
Fat: 77 kcal
Carbs: 19 kcal

Chicken, canned, no broth

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 185 kcal
Protein: 101 kcal
Fat: 32 kcal
Carbs: 3.6 kcal

Restaurant, Latino, tripe soup

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 74 kcal
Protein: 34 kcal
Fat: 10 kcal
Carbs: 16 kcal

McDONALD'S, Double Cheeseburger

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 282 kcal
Protein: 62 kcal
Fat: 64 kcal
Carbs: 75 kcal

Turkey, ground, 85% lean, 15% fat, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 180 kcal
Protein: 68 kcal
Fat: 50 kcal
Carbs: 0 kcal

Pork, ribs

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 254 kcal
Protein: 65 kcal
Fat: 60 kcal
Carbs: 49 kcal

Seafood salad

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 190 kcal
Protein: 41 kcal
Fat: 63 kcal
Carbs: 4.68 kcal

Lobster gumbo

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 59 kcal
Protein: 25 kcal
Fat: 7.12 kcal
Carbs: 18 kcal

Turkey, canned

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 185 kcal
Protein: 101 kcal
Fat: 32 kcal
Carbs: 3.6 kcal

Shrimp teriyaki

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 120 kcal
Protein: 86 kcal
Fat: 6.24 kcal
Carbs: 13 kcal

Beef wellington

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 368 kcal
Protein: 77 kcal
Fat: 110 kcal
Carbs: 41 kcal

Beef with gravy

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 156 kcal
Protein: 86 kcal
Fat: 28 kcal
Carbs: 6.32 kcal

Beef, shortribs

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 253 kcal
Protein: 73 kcal
Fat: 56 kcal
Carbs: 49 kcal

Sour cream, regular

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 198 kcal
Protein: 9.76 kcal
Fat: 77 kcal
Carbs: 19 kcal

McDouble (McDonalds)

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 282 kcal
Protein: 65 kcal
Fat: 65 kcal
Carbs: 72 kcal

Fish, catfish, fried

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 255 kcal
Protein: 54 kcal
Fat: 67 kcal
Carbs: 47 kcal

Beef with mushroom sauce

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 163 kcal
Protein: 88 kcal
Fat: 30 kcal
Carbs: 7.32 kcal

Turkey or chicken sausage

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 193 kcal
Protein: 79 kcal
Fat: 49 kcal
Carbs: 4.36 kcal

Chicken, canned, meat only

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 185 kcal
Protein: 101 kcal
Fat: 32 kcal
Carbs: 3.6 kcal

Beef with tomato-based sauce

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 149 kcal
Protein: 87 kcal
Fat: 25 kcal
Carbs: 6.32 kcal

Meat with tomato-based sauce

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 149 kcal
Protein: 87 kcal
Fat: 25 kcal
Carbs: 6.32 kcal

Pastry, meat / poultry-filled

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 341 kcal
Protein: 46 kcal
Fat: 77 kcal
Carbs: 124 kcal

Double cheeseburger (McDonalds)

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 282 kcal
Protein: 65 kcal
Fat: 65 kcal
Carbs: 72 kcal

Italian sandwich or sub, restaurant

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 314 kcal
Protein: 65 kcal
Fat: 80 kcal
Carbs: 66 kcal

Beef, steak, T-bone, lean only eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 230 kcal
Protein: 108 kcal
Fat: 51 kcal
Carbs: 0 kcal

Salami sandwich on white, with cheese

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 327 kcal
Protein: 64 kcal
Fat: 76 kcal
Carbs: 90 kcal

Fish, perch, baked or broiled, coated

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 163 kcal
Protein: 69 kcal
Fat: 26 kcal
Carbs: 31 kcal

Salami sandwich on wheat, with cheese

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 326 kcal
Protein: 67 kcal
Fat: 76 kcal
Carbs: 84 kcal

Sausage biscuit sandwich, with cheese

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 370 kcal
Protein: 49 kcal
Fat: 101 kcal
Carbs: 95 kcal

Turkey or chicken sausage, reduced fat

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 193 kcal
Protein: 79 kcal
Fat: 49 kcal
Carbs: 4.36 kcal

Meat with gravy, NS as to type of meat,

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 156 kcal
Protein: 86 kcal
Fat: 28 kcal
Carbs: 6.32 kcal

Fried chicken chunks, Puerto Rican style

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 350 kcal
Protein: 84 kcal
Fat: 80 kcal
Carbs: 83 kcal

Turkey, Ground, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 148 kcal
Protein: 79 kcal
Fat: 31 kcal
Carbs: 0 kcal

Fish, cod, Atlantic, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 82 kcal
Protein: 71 kcal
Fat: 2.68 kcal
Carbs: 0 kcal

Bacon, turkey, unprepared

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 226 kcal
Protein: 64 kcal
Fat: 68 kcal
Carbs: 7.56 kcal

Guinea hen, meat and skin, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 158 kcal
Protein: 94 kcal
Fat: 26 kcal
Carbs: 0 kcal

Veal, external fat only, cooked

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 540 kcal
Protein: 61 kcal
Fat: 213 kcal
Carbs: 0 kcal

ON THE BORDER, cheese quesadilla

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 394 kcal
Protein: 67 kcal
Fat: 102 kcal
Carbs: 97 kcal

Fish, ocean perch, Atlantic, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 79 kcal
Protein: 61 kcal
Fat: 6.16 kcal
Carbs: 0 kcal

Fish, grouper, mixed species, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 92 kcal
Protein: 78 kcal
Fat: 4.08 kcal
Carbs: 0 kcal

Chicken, roasting, meat only, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 111 kcal
Protein: 81 kcal
Fat: 11 kcal
Carbs: 0 kcal

Crustaceans, crab, dungeness, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 86 kcal
Protein: 70 kcal
Fat: 3.88 kcal
Carbs: 2.96 kcal

WENDY'S, Double Stack, with cheese

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 285 kcal
Protein: 74 kcal
Fat: 66 kcal
Carbs: 61 kcal

Chicken, capons, meat and skin, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 234 kcal
Protein: 75 kcal
Fat: 68 kcal
Carbs: 0 kcal

Pork sausage, reduced sodium, cooked

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 271 kcal
Protein: 38 kcal
Fat: 89 kcal
Carbs: 33 kcal

Mollusks, oyster, eastern, wild, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 51 kcal
Protein: 23 kcal
Fat: 6.84 kcal
Carbs: 11 kcal

Turkey, ground, 93% lean, 7% fat, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 150 kcal
Protein: 75 kcal
Fat: 33 kcal
Carbs: 0 kcal

Chicken, canned, meat only, with broth

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 165 kcal
Protein: 87 kcal
Fat: 32 kcal
Carbs: 0 kcal

Restaurant, Mexican, cheese quesadilla

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 368 kcal
Protein: 64 kcal
Fat: 92 kcal
Carbs: 96 kcal

Cream, light

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 195 kcal
Protein: 12 kcal
Fat: 76 kcal
Carbs: 15 kcal

Oysters, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 51 kcal
Protein: 23 kcal
Fat: 6.84 kcal
Carbs: 11 kcal

Chicken skin

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 450 kcal
Protein: 81 kcal
Fat: 161 kcal
Carbs: 0 kcal

Chicken, tail

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 454 kcal
Protein: 81 kcal
Fat: 163 kcal
Carbs: 0 kcal

Beef, brisket

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 231 kcal
Protein: 118 kcal
Fat: 48 kcal
Carbs: 0 kcal

Steak tartare

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 216 kcal
Protein: 70 kcal
Fat: 62 kcal
Carbs: 1.36 kcal

Cheese, paneer

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 299 kcal
Protein: 63 kcal
Fat: 62 kcal
Carbs: 90 kcal

Yogurt dressing

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 220 kcal
Protein: 14 kcal
Fat: 73 kcal
Carbs: 47 kcal

Hamburger slider

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 288 kcal
Protein: 71 kcal
Fat: 59 kcal
Carbs: 79 kcal

Ladoo, round ball

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 411 kcal
Protein: 28 kcal
Fat: 89 kcal
Carbs: 187 kcal

Cheeseburger slider

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 297 kcal
Protein: 72 kcal
Fat: 66 kcal
Carbs: 72 kcal

Barbecue beef, no sauce

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 252 kcal
Protein: 112 kcal
Fat: 61 kcal
Carbs: 0 kcal

Spinach quiche, meatless

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 298 kcal
Protein: 42 kcal
Fat: 95 kcal
Carbs: 46 kcal

Pie, peanut butter cream

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 421 kcal
Protein: 25 kcal
Fat: 122 kcal
Carbs: 132 kcal

Salami sandwich on wheat

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 319 kcal
Protein: 64 kcal
Fat: 69 kcal
Carbs: 95 kcal

Sausage biscuit sandwich

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 372 kcal
Protein: 43 kcal
Fat: 98 kcal
Carbs: 109 kcal

Beef sausage with cheese

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 344 kcal
Protein: 55 kcal
Fat: 116 kcal
Carbs: 14 kcal

Salami sandwich on white

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 321 kcal
Protein: 60 kcal
Fat: 69 kcal
Carbs: 103 kcal

Italian sandwich on white

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 310 kcal
Protein: 63 kcal
Fat: 75 kcal
Carbs: 76 kcal

Italian sandwich on wheat

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 309 kcal
Protein: 66 kcal
Fat: 76 kcal
Carbs: 70 kcal

Chicken wing, baked, coated

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 260 kcal
Protein: 86 kcal
Fat: 67 kcal
Carbs: 16 kcal

Cheese, Cheddar, reduced fat

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 316 kcal
Protein: 109 kcal
Fat: 82 kcal
Carbs: 11 kcal

Chicken wing, grilled with sauce

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 250 kcal
Protein: 76 kcal
Fat: 62 kcal
Carbs: 29 kcal

Chicken as ingredient in recipes

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 182 kcal
Protein: 112 kcal
Fat: 29 kcal
Carbs: 0 kcal

Turkey, thigh, cooked, skin eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 182 kcal
Protein: 97 kcal
Fat: 37 kcal
Carbs: 1.08 kcal

Turkey or chicken and beef sausage

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 267 kcal
Protein: 66 kcal
Fat: 82 kcal
Carbs: 8.92 kcal

Chicken thigh, sauteed, skin eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 243 kcal
Protein: 90 kcal
Fat: 65 kcal
Carbs: 0 kcal

Cornish game hen, cooked, skin eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 257 kcal
Protein: 88 kcal
Fat: 72 kcal
Carbs: 0 kcal

Cornish game hen, roasted, skin eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 257 kcal
Protein: 88 kcal
Fat: 72 kcal
Carbs: 0 kcal

Hamburger, on wheat bun, 1 large patty

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 285 kcal
Protein: 76 kcal
Fat: 63 kcal
Carbs: 63 kcal

Chicken drumstick, sauteed, skin eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 204 kcal
Protein: 91 kcal
Fat: 47 kcal
Carbs: 0 kcal

Hamburger, on white bun, 1 large patty

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 289 kcal
Protein: 74 kcal
Fat: 63 kcal
Carbs: 68 kcal

Hamburger, from fast food, 1 large patty

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 289 kcal
Protein: 74 kcal
Fat: 63 kcal
Carbs: 68 kcal

Dulce de Leche

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 315 kcal
Protein: 27 kcal
Fat: 29 kcal
Carbs: 221 kcal

Fish, mahimahi, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 85 kcal
Protein: 74 kcal
Fat: 2.8 kcal
Carbs: 0 kcal

Frankfurter, chicken

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 223 kcal
Protein: 62 kcal
Fat: 65 kcal
Carbs: 11 kcal

BURGER KING, Hamburger

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 261 kcal
Protein: 59 kcal
Fat: 42 kcal
Carbs: 107 kcal

Fish, pollock, Alaska, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 76 kcal
Protein: 69 kcal
Fat: 3.28 kcal
Carbs: 0 kcal

Veal, seam fat only, cooked

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 505 kcal
Protein: 45 kcal
Fat: 201 kcal
Carbs: 8.44 kcal

Crustaceans, crab, blue, canned

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 83 kcal
Protein: 72 kcal
Fat: 2.96 kcal
Carbs: 0 kcal

Turkey, gizzard, all classes, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 111 kcal
Protein: 75 kcal
Fat: 13 kcal
Carbs: 0 kcal

Crab

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 83 kcal
Protein: 72 kcal
Fat: 2.96 kcal
Carbs: 0 kcal

Crab, canned

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 83 kcal
Protein: 72 kcal
Fat: 2.96 kcal
Carbs: 0 kcal

Beef sausage

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 341 kcal
Protein: 53 kcal
Fat: 115 kcal
Carbs: 13 kcal

Turkey, neck

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 161 kcal
Protein: 89 kcal
Fat: 29 kcal
Carbs: 0 kcal

Turkey, back

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 203 kcal
Protein: 102 kcal
Fat: 45 kcal
Carbs: 0 kcal

Clams, canned

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 108 kcal
Protein: 73 kcal
Fat: 4.8 kcal
Carbs: 18 kcal

Shrimp scampi

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 192 kcal
Protein: 62 kcal
Fat: 52 kcal
Carbs: 9.08 kcal

Beef burgundy

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 148 kcal
Protein: 74 kcal
Fat: 24 kcal
Carbs: 17 kcal

Dulce de leche

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 315 kcal
Protein: 27 kcal
Fat: 29 kcal
Carbs: 221 kcal

Seafood souffle

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 153 kcal
Protein: 40 kcal
Fat: 40 kcal
Carbs: 22 kcal

Strudel, cheese

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 358 kcal
Protein: 23 kcal
Fat: 79 kcal
Carbs: 157 kcal

Pig in a blanket

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 310 kcal
Protein: 46 kcal
Fat: 83 kcal
Carbs: 77 kcal

Clam cake or patty

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 246 kcal
Protein: 76 kcal
Fat: 61 kcal
Carbs: 27 kcal

Clams, baked or broiled

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 148 kcal
Protein: 73 kcal
Fat: 23 kcal
Carbs: 18 kcal

Clams, steamed or boiled

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 109 kcal
Protein: 74 kcal
Fat: 4.88 kcal
Carbs: 18 kcal

Seasoned shredded soup meat

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 206 kcal
Protein: 73 kcal
Fat: 51 kcal
Carbs: 14 kcal

Fish with tomato-based sauce

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 80 kcal
Protein: 65 kcal
Fat: 2.76 kcal
Carbs: 6.36 kcal

Chicken thigh, stewed, skin eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 227 kcal
Protein: 90 kcal
Fat: 61 kcal
Carbs: 0 kcal

Double cheeseburger (Burger King)

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 273 kcal
Protein: 65 kcal
Fat: 60 kcal
Carbs: 69 kcal

Chicken drumstick, stewed, skin eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 186 kcal
Protein: 90 kcal
Fat: 43 kcal
Carbs: 0 kcal

Chicken wing, fried, coated, from raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 289 kcal
Protein: 78 kcal
Fat: 81 kcal
Carbs: 24 kcal

Hamburger, on wheat bun, 1 small patty

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 282 kcal
Protein: 72 kcal
Fat: 55 kcal
Carbs: 82 kcal

Chicken "wings", plain, from precooked

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 294 kcal
Protein: 74 kcal
Fat: 82 kcal
Carbs: 29 kcal

Hot dog sandwich, beef, on white bread

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 295 kcal
Protein: 44 kcal
Fat: 78 kcal
Carbs: 75 kcal

Turkey, dark meat, roasted, skin eaten

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 202 kcal
Protein: 106 kcal
Fat: 41 kcal
Carbs: 0.2 kcal

Hot dog sandwich, beef, on wheat bread

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 294 kcal
Protein: 46 kcal
Fat: 79 kcal
Carbs: 70 kcal

Hamburger, on white bun, 1 small patty

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 287 kcal
Protein: 68 kcal
Fat: 55 kcal
Carbs: 89 kcal

Hamburger wrap sandwich, from fast food

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 299 kcal
Protein: 67 kcal
Fat: 64 kcal
Carbs: 82 kcal

Hamburger, on wheat bun, 1 medium patty

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 283 kcal
Protein: 73 kcal
Fat: 58 kcal
Carbs: 76 kcal

Egg sandwich on croissant, with sausage

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 325 kcal
Protein: 51 kcal
Fat: 92 kcal
Carbs: 66 kcal

Hamburger, on white bun, 1 medium patty

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 288 kcal
Protein: 70 kcal
Fat: 58 kcal
Carbs: 83 kcal

Chicken, ground, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 143 kcal
Protein: 70 kcal
Fat: 32 kcal
Carbs: 0.16 kcal

Crustaceans, crab, queen, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 90 kcal
Protein: 74 kcal
Fat: 4.72 kcal
Carbs: 0 kcal

Turkey, ground, fat free, raw

PUFA 22:5 n-3 (DPA): 0.01 g
Energy: 112 kcal
Protein: 94 kcal
Fat: 7.8 kcal
Carbs: 0 kcal