Sodium, Na

Recommended Amounts

The Daily Value (DV) for Sodium, Na is 2300 mg daily.

Foods rich in Sodium, Na

Desserts, rennin, tablets, unsweetened

Sodium, Na: 26050 mg
Energy: 84 kcal
Protein: 4 kcal
Fat: 0.4 kcal
Carbs: 79 kcal

Sauce, fish, ready-to-serve

Sodium, Na: 7851 mg
Energy: 35 kcal
Protein: 20 kcal
Fat: 0.04 kcal
Carbs: 15 kcal

Fish sauce

Sodium, Na: 7851 mg
Energy: 35 kcal
Protein: 20 kcal
Fat: 0.04 kcal
Carbs: 15 kcal

Black bean sauce

Sodium, Na: 5843 mg
Energy: 168 kcal
Protein: 25 kcal
Fat: 34 kcal
Carbs: 69 kcal

Soy sauce made from soy (tamari)

Sodium, Na: 5586 mg
Energy: 60 kcal
Protein: 42 kcal
Fat: 0.4 kcal
Carbs: 22 kcal

Soy sauce

Sodium, Na: 5493 mg
Energy: 53 kcal
Protein: 33 kcal
Fat: 2.28 kcal
Carbs: 20 kcal

Fish, mackerel, salted

Sodium, Na: 4450 mg
Energy: 305 kcal
Protein: 74 kcal
Fat: 100 kcal
Carbs: 0 kcal

Sauce, teriyaki, ready-to-serve

Sodium, Na: 3833 mg
Energy: 89 kcal
Protein: 24 kcal
Fat: 0.08 kcal
Carbs: 62 kcal

Teriyaki sauce

Sodium, Na: 3833 mg
Energy: 89 kcal
Protein: 24 kcal
Fat: 0.08 kcal
Carbs: 62 kcal

Miso

Sodium, Na: 3728 mg
Energy: 198 kcal
Protein: 51 kcal
Fat: 24 kcal
Carbs: 101 kcal

Miso

Sodium, Na: 3728 mg
Energy: 198 kcal
Protein: 51 kcal
Fat: 24 kcal
Carbs: 101 kcal

Fish, anchovy

Sodium, Na: 3668 mg
Energy: 210 kcal
Protein: 116 kcal
Fat: 39 kcal
Carbs: 0 kcal

Soy sauce, reduced sodium

Sodium, Na: 3598 mg
Energy: 57 kcal
Protein: 36 kcal
Fat: 1.2 kcal
Carbs: 22 kcal

Wasabi

Sodium, Na: 3390 mg
Energy: 292 kcal
Protein: 8.92 kcal
Fat: 44 kcal
Carbs: 185 kcal

Wasabi paste

Sodium, Na: 3390 mg
Energy: 292 kcal
Protein: 8.92 kcal
Fat: 44 kcal
Carbs: 185 kcal

Yeast extract spread

Sodium, Na: 3380 mg
Energy: 185 kcal
Protein: 96 kcal
Fat: 3.6 kcal
Carbs: 82 kcal

Yeast extract spread

Sodium, Na: 3380 mg
Energy: 185 kcal
Protein: 96 kcal
Fat: 3.6 kcal
Carbs: 82 kcal

Venison/deer jerky

Sodium, Na: 2955 mg
Energy: 398 kcal
Protein: 129 kcal
Fat: 90 kcal
Carbs: 59 kcal

Buffalo sauce

Sodium, Na: 2917 mg
Energy: 11 kcal
Protein: 4.84 kcal
Fat: 2.84 kcal
Carbs: 3 kcal

Tofu, salted and fermented (fuyu)

Sodium, Na: 2873 mg
Energy: 116 kcal
Protein: 36 kcal
Fat: 32 kcal
Carbs: 18 kcal

Spices, chili powder

Sodium, Na: 2867 mg
Energy: 282 kcal
Protein: 54 kcal
Fat: 57 kcal
Carbs: 199 kcal

Grape leaves, canned

Sodium, Na: 2853 mg
Energy: 69 kcal
Protein: 17 kcal
Fat: 7.88 kcal
Carbs: 47 kcal

Sauce, oyster, ready-to-serve

Sodium, Na: 2733 mg
Energy: 51 kcal
Protein: 5.4 kcal
Fat: 1 kcal
Carbs: 44 kcal

Oyster sauce

Sodium, Na: 2733 mg
Energy: 51 kcal
Protein: 5.4 kcal
Fat: 1 kcal
Carbs: 44 kcal

Ham, prosciutto

Sodium, Na: 2695 mg
Energy: 195 kcal
Protein: 111 kcal
Fat: 33 kcal
Carbs: 1.2 kcal

Pork, cured, salt pork, raw

Sodium, Na: 2684 mg
Energy: 748 kcal
Protein: 20 kcal
Fat: 322 kcal
Carbs: 0 kcal

Snacks, pork skins, barbecue-flavor

Sodium, Na: 2667 mg
Energy: 538 kcal
Protein: 232 kcal
Fat: 127 kcal
Carbs: 6.4 kcal

Sauce, ready-to-serve, pepper or hot

Sodium, Na: 2643 mg
Energy: 11 kcal
Protein: 2.04 kcal
Fat: 1.48 kcal
Carbs: 7 kcal

Pretzel chips, hard, flavored

Sodium, Na: 2577 mg
Energy: 370 kcal
Protein: 39 kcal
Fat: 11 kcal
Carbs: 310 kcal

Pretzel chips, hard, gluten free

Sodium, Na: 2473 mg
Energy: 380 kcal
Protein: 14 kcal
Fat: 26 kcal
Carbs: 307 kcal

Capers, canned

Sodium, Na: 2348 mg
Energy: 23 kcal
Protein: 9.44 kcal
Fat: 3.44 kcal
Carbs: 20 kcal

Beef, cured, breakfast strips, cooked

Sodium, Na: 2253 mg
Energy: 449 kcal
Protein: 125 kcal
Fat: 138 kcal
Carbs: 5.6 kcal

Pork, cured, bacon, cooked, baked

Sodium, Na: 2193 mg
Energy: 548 kcal
Protein: 143 kcal
Fat: 173 kcal
Carbs: 5.4 kcal

Pretzel chips, hard, plain

Sodium, Na: 2154 mg
Energy: 375 kcal
Protein: 39 kcal
Fat: 11 kcal
Carbs: 314 kcal

Sauce, hot chile, sriracha

Sodium, Na: 2124 mg
Energy: 93 kcal
Protein: 7.72 kcal
Fat: 3.72 kcal
Carbs: 77 kcal

Hot Thai sauce

Sodium, Na: 2055 mg
Energy: 74 kcal
Protein: 4.12 kcal
Fat: 2.64 kcal
Carbs: 66 kcal

Fat back, cooked

Sodium, Na: 2039 mg
Energy: 750 kcal
Protein: 11 kcal
Fat: 328 kcal
Carbs: 0 kcal

Bacon, turkey, microwaved

Sodium, Na: 2021 mg
Energy: 368 kcal
Protein: 118 kcal
Fat: 103 kcal
Carbs: 17 kcal

Turkey bacon, cooked

Sodium, Na: 2021 mg
Energy: 368 kcal
Protein: 118 kcal
Fat: 103 kcal
Carbs: 17 kcal

Oscar Mayer, Salami (hard)

Sodium, Na: 1976 mg
Energy: 368 kcal
Protein: 104 kcal
Fat: 115 kcal
Carbs: 6.4 kcal

Salami, Italian, pork

Sodium, Na: 1890 mg
Energy: 425 kcal
Protein: 87 kcal
Fat: 148 kcal
Carbs: 4.8 kcal

Pasta mix, Italian lasagna, unprepared

Sodium, Na: 1850 mg
Energy: 356 kcal
Protein: 44 kcal
Fat: 7.88 kcal
Carbs: 295 kcal

Korean dressing or marinade

Sodium, Na: 1845 mg
Energy: 348 kcal
Protein: 13 kcal
Fat: 125 kcal
Carbs: 51 kcal

Pork, cured, bacon, cooked, restaurant

Sodium, Na: 1830 mg
Energy: 501 kcal
Protein: 164 kcal
Fat: 146 kcal
Carbs: 8.4 kcal

Snacks, pork skins, plain

Sodium, Na: 1818 mg
Energy: 544 kcal
Protein: 245 kcal
Fat: 125 kcal
Carbs: 0 kcal

Pork skin rinds

Sodium, Na: 1818 mg
Energy: 544 kcal
Protein: 245 kcal
Fat: 125 kcal
Carbs: 0 kcal

Cheese, roquefort

Sodium, Na: 1809 mg
Energy: 369 kcal
Protein: 86 kcal
Fat: 123 kcal
Carbs: 8 kcal

Cheese, parmesan, grated

Sodium, Na: 1804 mg
Energy: 420 kcal
Protein: 114 kcal
Fat: 111 kcal
Carbs: 56 kcal

Bacon, for use on a sandwich

Sodium, Na: 1798 mg
Energy: 494 kcal
Protein: 157 kcal
Fat: 145 kcal
Carbs: 8.04 kcal

Snacks, beef jerky, chopped and formed

Sodium, Na: 1785 mg
Energy: 410 kcal
Protein: 133 kcal
Fat: 102 kcal
Carbs: 44 kcal

Pork jerky

Sodium, Na: 1785 mg
Energy: 410 kcal
Protein: 133 kcal
Fat: 102 kcal
Carbs: 44 kcal

Beef jerky

Sodium, Na: 1785 mg
Energy: 410 kcal
Protein: 133 kcal
Fat: 102 kcal
Carbs: 44 kcal

Pork, cured, bacon, cooked, microwaved

Sodium, Na: 1783 mg
Energy: 476 kcal
Protein: 156 kcal
Fat: 136 kcal
Carbs: 1.92 kcal

Teriyaki sauce, reduced sodium

Sodium, Na: 1778 mg
Energy: 89 kcal
Protein: 24 kcal
Fat: 0.08 kcal
Carbs: 62 kcal

Bacon bits, meatless

Sodium, Na: 1770 mg
Energy: 476 kcal
Protein: 128 kcal
Fat: 104 kcal
Carbs: 114 kcal

Bacon bits

Sodium, Na: 1770 mg
Energy: 476 kcal
Protein: 128 kcal
Fat: 104 kcal
Carbs: 114 kcal

Bacon, NS as to type of meat, cooked

Sodium, Na: 1757 mg
Energy: 484 kcal
Protein: 150 kcal
Fat: 143 kcal
Carbs: 7.6 kcal

Pepperoni, reduced fat

Sodium, Na: 1756 mg
Energy: 378 kcal
Protein: 84 kcal
Fat: 127 kcal
Carbs: 2.88 kcal

Cheese, parmesan, grated

Sodium, Na: 1750 mg
Energy: 420 kcal
Protein: 118 kcal
Fat: 112 kcal
Carbs: 50 kcal

Cheese, Parmesan, hard

Sodium, Na: 1750 mg
Energy: 420 kcal
Protein: 118 kcal
Fat: 112 kcal
Carbs: 50 kcal

Papad

Sodium, Na: 1745 mg
Energy: 371 kcal
Protein: 102 kcal
Fat: 13 kcal
Carbs: 239 kcal

Papad, grilled or broiled

Sodium, Na: 1745 mg
Energy: 371 kcal
Protein: 102 kcal
Fat: 13 kcal
Carbs: 239 kcal

Salami, cooked, beef and pork

Sodium, Na: 1740 mg
Energy: 336 kcal
Protein: 87 kcal
Fat: 104 kcal
Carbs: 9.6 kcal

Cheese, parmesan, shredded

Sodium, Na: 1696 mg
Energy: 415 kcal
Protein: 151 kcal
Fat: 109 kcal
Carbs: 14 kcal

Bacon, for use with vegetables

Sodium, Na: 1684 mg
Energy: 468 kcal
Protein: 136 kcal
Fat: 140 kcal
Carbs: 6.8 kcal

Bacon or side pork, fresh, cooked

Sodium, Na: 1684 mg
Energy: 468 kcal
Protein: 136 kcal
Fat: 140 kcal
Carbs: 6.8 kcal

Pork bacon, smoked or cured, cooked

Sodium, Na: 1684 mg
Energy: 468 kcal
Protein: 136 kcal
Fat: 140 kcal
Carbs: 6.8 kcal

Eggplant, pickled

Sodium, Na: 1674 mg
Energy: 49 kcal
Protein: 3.6 kcal
Fat: 2.8 kcal
Carbs: 39 kcal

Cheese, American and Swiss blends

Sodium, Na: 1660 mg
Energy: 368 kcal
Protein: 72 kcal
Fat: 122 kcal
Carbs: 21 kcal

Sauce, steak, tomato based

Sodium, Na: 1647 mg
Energy: 95 kcal
Protein: 5 kcal
Fat: 0.92 kcal
Carbs: 88 kcal

Steak sauce

Sodium, Na: 1647 mg
Energy: 95 kcal
Protein: 5 kcal
Fat: 0.92 kcal
Carbs: 88 kcal

Candies, Tamarind

Sodium, Na: 1643 mg
Energy: 331 kcal
Protein: 0 kcal
Fat: 0 kcal
Carbs: 368 kcal

Cheese spread, pressurized can

Sodium, Na: 1625 mg
Energy: 290 kcal
Protein: 66 kcal
Fat: 85 kcal
Carbs: 35 kcal

Cheese spread, Swiss cheese base

Sodium, Na: 1625 mg
Energy: 290 kcal
Protein: 66 kcal
Fat: 85 kcal
Carbs: 35 kcal

Pretzels, hard, flavored, gluten free

Sodium, Na: 1625 mg
Energy: 393 kcal
Protein: 14 kcal
Fat: 30 kcal
Carbs: 311 kcal

Olives, stuffed

Sodium, Na: 1620 mg
Energy: 141 kcal
Protein: 4.6 kcal
Fat: 52 kcal
Carbs: 20 kcal

Sauce, hoisin, ready-to-serve

Sodium, Na: 1615 mg
Energy: 220 kcal
Protein: 13 kcal
Fat: 14 kcal
Carbs: 176 kcal

Hoisin sauce

Sodium, Na: 1615 mg
Energy: 220 kcal
Protein: 13 kcal
Fat: 14 kcal
Carbs: 176 kcal

Cheese, American, restaurant

Sodium, Na: 1600 mg
Energy: 375 kcal
Protein: 70 kcal
Fat: 124 kcal
Carbs: 25 kcal

Salad Dressing, coleslaw, reduced fat

Sodium, Na: 1600 mg
Energy: 329 kcal
Protein: 0 kcal
Fat: 80 kcal
Carbs: 160 kcal

Coleslaw dressing, light

Sodium, Na: 1600 mg
Energy: 329 kcal
Protein: 0 kcal
Fat: 80 kcal
Carbs: 160 kcal

Pepperoni, beef and pork, sliced

Sodium, Na: 1582 mg
Energy: 504 kcal
Protein: 77 kcal
Fat: 185 kcal
Carbs: 4.72 kcal

Pretzels, hard, plain, gluten free

Sodium, Na: 1567 mg
Energy: 389 kcal
Protein: 14 kcal
Fat: 27 kcal
Carbs: 314 kcal

Olives, green

Sodium, Na: 1556 mg
Energy: 145 kcal
Protein: 4.12 kcal
Fat: 61 kcal
Carbs: 15 kcal

Sausage, Polish, beef with chicken, hot

Sodium, Na: 1540 mg
Energy: 259 kcal
Protein: 70 kcal
Fat: 78 kcal
Carbs: 14 kcal

Pasta mix, classic beef, unprepared

Sodium, Na: 1537 mg
Energy: 354 kcal
Protein: 49 kcal
Fat: 7.12 kcal
Carbs: 289 kcal

Snacks, beef sticks, smoked

Sodium, Na: 1531 mg
Energy: 550 kcal
Protein: 86 kcal
Fat: 198 kcal
Carbs: 22 kcal

Sauce, barbecue, OPEN PIT, original

Sodium, Na: 1517 mg
Energy: 132 kcal
Protein: 1.76 kcal
Fat: 5.64 kcal
Carbs: 118 kcal

Cheese, American

Sodium, Na: 1513 mg
Energy: 350 kcal
Protein: 69 kcal
Fat: 113 kcal
Carbs: 27 kcal

Fish, caviar, black and red, granular

Sodium, Na: 1500 mg
Energy: 264 kcal
Protein: 98 kcal
Fat: 72 kcal
Carbs: 16 kcal

Caviar

Sodium, Na: 1500 mg
Energy: 264 kcal
Protein: 98 kcal
Fat: 72 kcal
Carbs: 16 kcal

Beef, bacon, cooked

Sodium, Na: 1500 mg
Energy: 449 kcal
Protein: 125 kcal
Fat: 138 kcal
Carbs: 5.6 kcal

Bacon, meatless

Sodium, Na: 1465 mg
Energy: 309 kcal
Protein: 47 kcal
Fat: 118 kcal
Carbs: 21 kcal

Bacon strip, meatless

Sodium, Na: 1465 mg
Energy: 309 kcal
Protein: 47 kcal
Fat: 118 kcal
Carbs: 21 kcal

Cheese, romano

Sodium, Na: 1433 mg
Energy: 387 kcal
Protein: 127 kcal
Fat: 108 kcal
Carbs: 15 kcal

Peppers, hot pickled, canned

Sodium, Na: 1430 mg
Energy: 22 kcal
Protein: 3.2 kcal
Fat: 1.6 kcal
Carbs: 18 kcal

Pepper, hot, pickled

Sodium, Na: 1430 mg
Energy: 22 kcal
Protein: 3.2 kcal
Fat: 1.6 kcal
Carbs: 18 kcal

Bacon and beef sticks

Sodium, Na: 1420 mg
Energy: 517 kcal
Protein: 116 kcal
Fat: 177 kcal
Carbs: 3.2 kcal

Spam

Sodium, Na: 1411 mg
Energy: 315 kcal
Protein: 54 kcal
Fat: 106 kcal
Carbs: 18 kcal

DENNY'S, golden fried shrimp

Sodium, Na: 1400 mg
Energy: 319 kcal
Protein: 56 kcal
Fat: 80 kcal
Carbs: 84 kcal

Cheese, mexican, queso cotija

Sodium, Na: 1400 mg
Energy: 366 kcal
Protein: 80 kcal
Fat: 120 kcal
Carbs: 16 kcal

Queso cotija

Sodium, Na: 1400 mg
Energy: 366 kcal
Protein: 80 kcal
Fat: 120 kcal
Carbs: 16 kcal

Bologna, meat and poultry

Sodium, Na: 1379 mg
Energy: 281 kcal
Protein: 41 kcal
Fat: 95 kcal
Carbs: 25 kcal

Bologna

Sodium, Na: 1379 mg
Energy: 281 kcal
Protein: 41 kcal
Fat: 95 kcal
Carbs: 25 kcal

Pork, roll

Sodium, Na: 1377 mg
Energy: 329 kcal
Protein: 52 kcal
Fat: 114 kcal
Carbs: 18 kcal

Lebanon bologna, beef

Sodium, Na: 1374 mg
Energy: 172 kcal
Protein: 76 kcal
Fat: 42 kcal
Carbs: 1.76 kcal

Cheese, american cheddar, imitation

Sodium, Na: 1345 mg
Energy: 239 kcal
Protein: 67 kcal
Fat: 56 kcal
Carbs: 46 kcal

Peanut sauce

Sodium, Na: 1338 mg
Energy: 257 kcal
Protein: 25 kcal
Fat: 64 kcal
Carbs: 88 kcal

Tomato chili sauce

Sodium, Na: 1338 mg
Energy: 92 kcal
Protein: 10 kcal
Fat: 1.2 kcal
Carbs: 79 kcal

Barbecue loaf, pork, beef

Sodium, Na: 1334 mg
Energy: 173 kcal
Protein: 63 kcal
Fat: 36 kcal
Carbs: 26 kcal

Croutons, seasoned

Sodium, Na: 1333 mg
Energy: 465 kcal
Protein: 43 kcal
Fat: 73 kcal
Carbs: 254 kcal

Croutons

Sodium, Na: 1333 mg
Energy: 465 kcal
Protein: 43 kcal
Fat: 73 kcal
Carbs: 254 kcal

Honey roll sausage, beef

Sodium, Na: 1322 mg
Energy: 182 kcal
Protein: 74 kcal
Fat: 42 kcal
Carbs: 8.72 kcal

Beef, cured, luncheon meat, jellied

Sodium, Na: 1322 mg
Energy: 111 kcal
Protein: 76 kcal
Fat: 13 kcal
Carbs: 0 kcal

Cheese, American, nonfat or fat free

Sodium, Na: 1316 mg
Energy: 126 kcal
Protein: 84 kcal
Fat: 0 kcal
Carbs: 42 kcal

Cheese, American, nonfat or fat free

Sodium, Na: 1316 mg
Energy: 126 kcal
Protein: 84 kcal
Fat: 0 kcal
Carbs: 42 kcal

Pretzels, hard, flavored

Sodium, Na: 1302 mg
Energy: 388 kcal
Protein: 40 kcal
Fat: 16 kcal
Carbs: 318 kcal

Sauce, worcestershire

Sodium, Na: 1300 mg
Energy: 77 kcal
Protein: 0 kcal
Fat: 0 kcal
Carbs: 77 kcal

Thuringer

Sodium, Na: 1300 mg
Energy: 362 kcal
Protein: 70 kcal
Fat: 122 kcal
Carbs: 13 kcal

Worcestershire sauce

Sodium, Na: 1300 mg
Energy: 77 kcal
Protein: 0 kcal
Fat: 0 kcal
Carbs: 77 kcal

Sausage, Berliner, pork, beef

Sodium, Na: 1297 mg
Energy: 230 kcal
Protein: 61 kcal
Fat: 69 kcal
Carbs: 10 kcal

Luncheon meat, pork, canned

Sodium, Na: 1289 mg
Energy: 334 kcal
Protein: 50 kcal
Fat: 121 kcal
Carbs: 8.4 kcal

Pork, cracklings

Sodium, Na: 1289 mg
Energy: 569 kcal
Protein: 180 kcal
Fat: 167 kcal
Carbs: 0 kcal

Ham, chopped, canned

Sodium, Na: 1280 mg
Energy: 239 kcal
Protein: 64 kcal
Fat: 75 kcal
Carbs: 1.04 kcal

Cheese, with wine

Sodium, Na: 1279 mg
Energy: 307 kcal
Protein: 64 kcal
Fat: 92 kcal
Carbs: 35 kcal

Cheese, processed cheese food

Sodium, Na: 1279 mg
Energy: 307 kcal
Protein: 64 kcal
Fat: 92 kcal
Carbs: 35 kcal

Salad dressing, caesar, fat-free

Sodium, Na: 1265 mg
Energy: 131 kcal
Protein: 5.88 kcal
Fat: 0.92 kcal
Carbs: 123 kcal

Caesar dressing, fat free

Sodium, Na: 1265 mg
Energy: 131 kcal
Protein: 5.88 kcal
Fat: 0.92 kcal
Carbs: 123 kcal

Seaweed, pickled

Sodium, Na: 1263 mg
Energy: 54 kcal
Protein: 12 kcal
Fat: 1.68 kcal
Carbs: 46 kcal

Sauce, cocktail, ready-to-serve

Sodium, Na: 1262 mg
Energy: 128 kcal
Protein: 5.44 kcal
Fat: 4.2 kcal
Carbs: 113 kcal

Cocktail sauce

Sodium, Na: 1262 mg
Energy: 128 kcal
Protein: 5.44 kcal
Fat: 4.2 kcal
Carbs: 113 kcal

Beef, chopped, cured, smoked

Sodium, Na: 1258 mg
Energy: 133 kcal
Protein: 81 kcal
Fat: 18 kcal
Carbs: 7.44 kcal

Mortadella, beef, pork

Sodium, Na: 1246 mg
Energy: 311 kcal
Protein: 65 kcal
Fat: 102 kcal
Carbs: 12 kcal

Mortadella

Sodium, Na: 1246 mg
Energy: 311 kcal
Protein: 65 kcal
Fat: 102 kcal
Carbs: 12 kcal

Ham, minced

Sodium, Na: 1245 mg
Energy: 263 kcal
Protein: 65 kcal
Fat: 83 kcal
Carbs: 7.36 kcal

Tongue pot roast, Puerto Rican style

Sodium, Na: 1245 mg
Energy: 317 kcal
Protein: 84 kcal
Fat: 100 kcal
Carbs: 1.28 kcal

Sauce, barbecue, KRAFT, original

Sodium, Na: 1242 mg
Energy: 172 kcal
Protein: 2.96 kcal
Fat: 2.48 kcal
Carbs: 163 kcal

Bologna, chicken, pork

Sodium, Na: 1240 mg
Energy: 336 kcal
Protein: 41 kcal
Fat: 122 kcal
Carbs: 17 kcal

Beerwurst, beer salami, pork

Sodium, Na: 1240 mg
Energy: 238 kcal
Protein: 57 kcal
Fat: 75 kcal
Carbs: 8.24 kcal

Snacks, pretzels, hard, plain, salted

Sodium, Na: 1240 mg
Energy: 384 kcal
Protein: 40 kcal
Fat: 12 kcal
Carbs: 322 kcal

Pretzels, hard, plain, salted

Sodium, Na: 1240 mg
Energy: 384 kcal
Protein: 40 kcal
Fat: 12 kcal
Carbs: 322 kcal

Luxury loaf, pork

Sodium, Na: 1225 mg
Energy: 141 kcal
Protein: 74 kcal
Fat: 19 kcal
Carbs: 20 kcal

Liver cheese, pork

Sodium, Na: 1225 mg
Energy: 304 kcal
Protein: 61 kcal
Fat: 102 kcal
Carbs: 8.4 kcal

Sausage, New england brand, pork, beef

Sodium, Na: 1220 mg
Energy: 161 kcal
Protein: 69 kcal
Fat: 30 kcal
Carbs: 19 kcal

Beef, cured, corned beef, brisket, raw

Sodium, Na: 1217 mg
Energy: 198 kcal
Protein: 59 kcal
Fat: 60 kcal
Carbs: 0.56 kcal

Pretzels, hard, multigrain

Sodium, Na: 1216 mg
Energy: 381 kcal
Protein: 41 kcal
Fat: 12 kcal
Carbs: 320 kcal

Crackers, saltine, multigrain

Sodium, Na: 1214 mg
Energy: 398 kcal
Protein: 29 kcal
Fat: 43 kcal
Carbs: 273 kcal

Salad dressing, caesar dressing, regular

Sodium, Na: 1209 mg
Energy: 542 kcal
Protein: 8.68 kcal
Fat: 231 kcal
Carbs: 13 kcal

Caesar dressing

Sodium, Na: 1209 mg
Energy: 542 kcal
Protein: 8.68 kcal
Fat: 231 kcal
Carbs: 13 kcal

Pickles, cucumber, sour

Sodium, Na: 1208 mg
Energy: 11 kcal
Protein: 1.32 kcal
Fat: 0.8 kcal
Carbs: 9.04 kcal

Cheese, American, reduced fat

Sodium, Na: 1201 mg
Energy: 240 kcal
Protein: 70 kcal
Fat: 56 kcal
Carbs: 42 kcal

Turkey, white, rotisserie, deli cut

Sodium, Na: 1200 mg
Energy: 112 kcal
Protein: 54 kcal
Fat: 12 kcal
Carbs: 31 kcal

Butter replacement, without fat, powder

Sodium, Na: 1200 mg
Energy: 373 kcal
Protein: 8 kcal
Fat: 4 kcal
Carbs: 356 kcal

Butter replacement, powder

Sodium, Na: 1200 mg
Energy: 373 kcal
Protein: 8 kcal
Fat: 4 kcal
Carbs: 356 kcal

Ham and cheese spread

Sodium, Na: 1197 mg
Energy: 245 kcal
Protein: 65 kcal
Fat: 74 kcal
Carbs: 9.12 kcal

Ham, chopped, not canned

Sodium, Na: 1194 mg
Energy: 221 kcal
Protein: 66 kcal
Fat: 67 kcal
Carbs: 0 kcal

Ham luncheon meat, loaf type

Sodium, Na: 1193 mg
Energy: 117 kcal
Protein: 72 kcal
Fat: 18 kcal
Carbs: 6.28 kcal

Ham, for use with vegetables

Sodium, Na: 1193 mg
Energy: 117 kcal
Protein: 72 kcal
Fat: 18 kcal
Carbs: 6.28 kcal

Pepperoni, reduced sodium

Sodium, Na: 1187 mg
Energy: 504 kcal
Protein: 77 kcal
Fat: 185 kcal
Carbs: 4.72 kcal

Casabe, cassava bread

Sodium, Na: 1185 mg
Energy: 299 kcal
Protein: 10 kcal
Fat: 2.08 kcal
Carbs: 285 kcal

Luncheon sausage, pork and beef

Sodium, Na: 1182 mg
Energy: 260 kcal
Protein: 62 kcal
Fat: 84 kcal
Carbs: 6.32 kcal

Oscar Mayer, Bologna (beef)

Sodium, Na: 1179 mg
Energy: 316 kcal
Protein: 44 kcal
Fat: 116 kcal
Carbs: 9.8 kcal

Ham croquette

Sodium, Na: 1176 mg
Energy: 273 kcal
Protein: 72 kcal
Fat: 83 kcal
Carbs: 10 kcal

Cheese, parmesan, hard

Sodium, Na: 1175 mg
Energy: 392 kcal
Protein: 143 kcal
Fat: 100 kcal
Carbs: 13 kcal

Crackers, cheese, reduced fat

Sodium, Na: 1167 mg
Energy: 418 kcal
Protein: 40 kcal
Fat: 47 kcal
Carbs: 273 kcal

Crackers, cheese, reduced fat

Sodium, Na: 1167 mg
Energy: 418 kcal
Protein: 40 kcal
Fat: 47 kcal
Carbs: 273 kcal

Picnic loaf, pork, beef

Sodium, Na: 1164 mg
Energy: 232 kcal
Protein: 60 kcal
Fat: 67 kcal
Carbs: 19 kcal

Parmesan cheese topping, fat free

Sodium, Na: 1150 mg
Energy: 370 kcal
Protein: 160 kcal
Fat: 20 kcal
Carbs: 160 kcal

Ham

Sodium, Na: 1149 mg
Energy: 117 kcal
Protein: 76 kcal
Fat: 15 kcal
Carbs: 6.32 kcal

Crackers, cream, Gamesa Sabrosas

Sodium, Na: 1148 mg
Energy: 484 kcal
Protein: 28 kcal
Fat: 81 kcal
Carbs: 258 kcal

Salad dressing, caesar, low calorie

Sodium, Na: 1148 mg
Energy: 110 kcal
Protein: 1.2 kcal
Fat: 18 kcal
Carbs: 74 kcal

Caesar dressing, light

Sodium, Na: 1148 mg
Energy: 110 kcal
Protein: 1.2 kcal
Fat: 18 kcal
Carbs: 74 kcal

Cheese, blue

Sodium, Na: 1146 mg
Energy: 353 kcal
Protein: 86 kcal
Fat: 115 kcal
Carbs: 9.36 kcal

Cheese, Blue or Roquefort

Sodium, Na: 1146 mg
Energy: 353 kcal
Protein: 86 kcal
Fat: 115 kcal
Carbs: 9.36 kcal

Salami, cooked, beef

Sodium, Na: 1140 mg
Energy: 261 kcal
Protein: 50 kcal
Fat: 89 kcal
Carbs: 7.6 kcal

KFC, Popcorn Chicken

Sodium, Na: 1140 mg
Energy: 351 kcal
Protein: 71 kcal
Fat: 87 kcal
Carbs: 85 kcal

Cheese, feta

Sodium, Na: 1139 mg
Energy: 265 kcal
Protein: 57 kcal
Fat: 86 kcal
Carbs: 16 kcal

Cheese, Feta

Sodium, Na: 1139 mg
Energy: 265 kcal
Protein: 57 kcal
Fat: 86 kcal
Carbs: 16 kcal

Salad dressing, russian dressing

Sodium, Na: 1133 mg
Energy: 355 kcal
Protein: 2.76 kcal
Fat: 105 kcal
Carbs: 128 kcal

Russian dressing

Sodium, Na: 1133 mg
Energy: 355 kcal
Protein: 2.76 kcal
Fat: 105 kcal
Carbs: 128 kcal

Cheese, mexican, queso anejo

Sodium, Na: 1131 mg
Energy: 373 kcal
Protein: 86 kcal
Fat: 120 kcal
Carbs: 19 kcal

Sausage, beef, cured, cooked, smoked

Sodium, Na: 1131 mg
Energy: 312 kcal
Protein: 56 kcal
Fat: 108 kcal
Carbs: 9.68 kcal

Queso Anejo, aged Mexican cheese

Sodium, Na: 1131 mg
Energy: 373 kcal
Protein: 86 kcal
Fat: 120 kcal
Carbs: 19 kcal

Italian dressing, fat free

Sodium, Na: 1129 mg
Energy: 47 kcal
Protein: 3.88 kcal
Fat: 3.48 kcal
Carbs: 35 kcal

Mother's loaf, pork

Sodium, Na: 1127 mg
Energy: 282 kcal
Protein: 48 kcal
Fat: 89 kcal
Carbs: 30 kcal

Pastrami, turkey

Sodium, Na: 1123 mg
Energy: 139 kcal
Protein: 65 kcal
Fat: 25 kcal
Carbs: 13 kcal

Bologna, chicken, pork, beef

Sodium, Na: 1120 mg
Energy: 272 kcal
Protein: 45 kcal
Fat: 91 kcal
Carbs: 22 kcal

Salad dressing, buttermilk, lite

Sodium, Na: 1120 mg
Energy: 202 kcal
Protein: 5 kcal
Fat: 50 kcal
Carbs: 85 kcal

Pretzels, hard, peanut butter filled

Sodium, Na: 1120 mg
Energy: 467 kcal
Protein: 57 kcal
Fat: 76 kcal
Carbs: 243 kcal

Pretzels, hard, cheese filled

Sodium, Na: 1117 mg
Energy: 463 kcal
Protein: 39 kcal
Fat: 68 kcal
Carbs: 266 kcal

Bratwurst, pork, beef, link

Sodium, Na: 1112 mg
Energy: 323 kcal
Protein: 57 kcal
Fat: 111 kcal
Carbs: 12 kcal

Bologna, beef and pork, low fat

Sodium, Na: 1108 mg
Energy: 230 kcal
Protein: 46 kcal
Fat: 77 kcal
Carbs: 10 kcal

Salami, cooked, turkey

Sodium, Na: 1107 mg
Energy: 172 kcal
Protein: 77 kcal
Fat: 37 kcal
Carbs: 6.2 kcal

Mustard, prepared, yellow

Sodium, Na: 1104 mg
Energy: 60 kcal
Protein: 15 kcal
Fat: 13 kcal
Carbs: 23 kcal

Breakfast meat as ingredient in omelet

Sodium, Na: 1102 mg
Energy: 252 kcal
Protein: 83 kcal
Fat: 71 kcal
Carbs: 6.44 kcal

Soy based sauce, for use with vegetables

Sodium, Na: 1101 mg
Energy: 89 kcal
Protein: 6.6 kcal
Fat: 0.6 kcal
Carbs: 80 kcal

Mustard, prepared, yellow

Sodium, Na: 1100 mg
Energy: 69 kcal
Protein: 17 kcal
Fat: 14 kcal
Carbs: 21 kcal

Mustard

Sodium, Na: 1100 mg
Energy: 69 kcal
Protein: 17 kcal
Fat: 14 kcal
Carbs: 21 kcal

Bacon biscuit sandwich

Sodium, Na: 1100 mg
Energy: 383 kcal
Protein: 55 kcal
Fat: 93 kcal
Carbs: 117 kcal

Pickle relish, hamburger

Sodium, Na: 1096 mg
Energy: 129 kcal
Protein: 2.52 kcal
Fat: 2.16 kcal
Carbs: 138 kcal

Italian sandwich or sub, restaurant

Sodium, Na: 1096 mg
Energy: 314 kcal
Protein: 65 kcal
Fat: 80 kcal
Carbs: 66 kcal

Salami sandwich on white

Sodium, Na: 1094 mg
Energy: 321 kcal
Protein: 60 kcal
Fat: 69 kcal
Carbs: 103 kcal

Creamy Italian dressing, fat free

Sodium, Na: 1094 mg
Energy: 56 kcal
Protein: 4.12 kcal
Fat: 4.56 kcal
Carbs: 42 kcal

Fast foods, biscuit, with egg and ham

Sodium, Na: 1093 mg
Energy: 233 kcal
Protein: 43 kcal
Fat: 56 kcal
Carbs: 65 kcal

Pickle relish, hot dog

Sodium, Na: 1091 mg
Energy: 91 kcal
Protein: 6 kcal
Fat: 1.84 kcal
Carbs: 93 kcal

Frankfurter, meat

Sodium, Na: 1090 mg
Energy: 290 kcal
Protein: 41 kcal
Fat: 103 kcal
Carbs: 17 kcal

Salami sandwich on white, with cheese

Sodium, Na: 1089 mg
Energy: 327 kcal
Protein: 64 kcal
Fat: 76 kcal
Carbs: 90 kcal

Pork, cured, ham, patties, unheated

Sodium, Na: 1088 mg
Energy: 315 kcal
Protein: 51 kcal
Fat: 113 kcal
Carbs: 6.76 kcal

Salami sandwich on wheat

Sodium, Na: 1087 mg
Energy: 319 kcal
Protein: 64 kcal
Fat: 69 kcal
Carbs: 95 kcal

Miso sauce

Sodium, Na: 1086 mg
Energy: 429 kcal
Protein: 14 kcal
Fat: 164 kcal
Carbs: 56 kcal

Cheesefurter, cheese smokie, pork, beef

Sodium, Na: 1082 mg
Energy: 328 kcal
Protein: 56 kcal
Fat: 116 kcal
Carbs: 6.04 kcal

Salami sandwich on wheat, with cheese

Sodium, Na: 1082 mg
Energy: 326 kcal
Protein: 67 kcal
Fat: 76 kcal
Carbs: 84 kcal

Beef, cured, pastrami

Sodium, Na: 1078 mg
Energy: 147 kcal
Protein: 87 kcal
Fat: 23 kcal
Carbs: 1.44 kcal

Ham salad spread

Sodium, Na: 1075 mg
Energy: 216 kcal
Protein: 35 kcal
Fat: 62 kcal
Carbs: 43 kcal

Ham salad spread

Sodium, Na: 1075 mg
Energy: 216 kcal
Protein: 35 kcal
Fat: 62 kcal
Carbs: 43 kcal

Bologna, turkey

Sodium, Na: 1071 mg
Energy: 209 kcal
Protein: 46 kcal
Fat: 64 kcal
Carbs: 19 kcal

KFC, biscuit

Sodium, Na: 1070 mg
Energy: 358 kcal
Protein: 30 kcal
Fat: 68 kcal
Carbs: 174 kcal

Bacon, turkey, unprepared

Sodium, Na: 1069 mg
Energy: 226 kcal
Protein: 64 kcal
Fat: 68 kcal
Carbs: 7.56 kcal

Ham, canned

Sodium, Na: 1068 mg
Energy: 167 kcal
Protein: 84 kcal
Fat: 34 kcal
Carbs: 1.96 kcal

Ham, ground

Sodium, Na: 1068 mg
Energy: 167 kcal
Protein: 84 kcal
Fat: 34 kcal
Carbs: 1.96 kcal

Pickled sausage

Sodium, Na: 1067 mg
Energy: 314 kcal
Protein: 72 kcal
Fat: 104 kcal
Carbs: 8.52 kcal

Kielbasa, fully cooked, grilled

Sodium, Na: 1062 mg
Energy: 337 kcal
Protein: 50 kcal
Fat: 119 kcal
Carbs: 20 kcal

Ham, smoked, extra lean, low sodium

Sodium, Na: 1062 mg
Energy: 141 kcal
Protein: 74 kcal
Fat: 11 kcal
Carbs: 43 kcal

Polish sausage

Sodium, Na: 1062 mg
Energy: 337 kcal
Protein: 50 kcal
Fat: 119 kcal
Carbs: 20 kcal

Cheese as ingredient in sandwiches

Sodium, Na: 1058 mg
Energy: 363 kcal
Protein: 83 kcal
Fat: 116 kcal
Carbs: 19 kcal

Bologna, pork, turkey and beef

Sodium, Na: 1055 mg
Energy: 336 kcal
Protein: 46 kcal
Fat: 117 kcal
Carbs: 27 kcal

Italian sandwich on white

Sodium, Na: 1051 mg
Energy: 310 kcal
Protein: 63 kcal
Fat: 75 kcal
Carbs: 76 kcal

Pork, pickled pork hocks

Sodium, Na: 1050 mg
Energy: 171 kcal
Protein: 76 kcal
Fat: 42 kcal
Carbs: 0 kcal

Cheese, parmesan, grated, refrigerated

Sodium, Na: 1046 mg
Energy: 403 kcal
Protein: 121 kcal
Fat: 118 kcal
Carbs: 17 kcal

Kielbasa, fully cooked, pan-fried

Sodium, Na: 1046 mg
Energy: 333 kcal
Protein: 49 kcal
Fat: 118 kcal
Carbs: 19 kcal

Italian sandwich on wheat

Sodium, Na: 1046 mg
Energy: 309 kcal
Protein: 66 kcal
Fat: 76 kcal
Carbs: 70 kcal

Pickle and pimiento loaf, pork

Sodium, Na: 1040 mg
Energy: 225 kcal
Protein: 45 kcal
Fat: 64 kcal
Carbs: 34 kcal

Pork, ham hocks

Sodium, Na: 1040 mg
Energy: 268 kcal
Protein: 59 kcal
Fat: 91 kcal
Carbs: 4.36 kcal

Luncheon meat, loaf type

Sodium, Na: 1040 mg
Energy: 225 kcal
Protein: 45 kcal
Fat: 64 kcal
Carbs: 34 kcal

Ham, prepackaged or deli, luncheon meat

Sodium, Na: 1040 mg
Energy: 101 kcal
Protein: 67 kcal
Fat: 15 kcal
Carbs: 1.08 kcal

Spam, reduced sodium

Sodium, Na: 1036 mg
Energy: 293 kcal
Protein: 50 kcal
Fat: 100 kcal
Carbs: 14 kcal

Cheese, feta, whole milk, crumbled

Sodium, Na: 1034 mg
Energy: 273 kcal
Protein: 79 kcal
Fat: 76 kcal
Carbs: 22 kcal

Bologna, reduced sodium

Sodium, Na: 1034 mg
Energy: 281 kcal
Protein: 41 kcal
Fat: 95 kcal
Carbs: 25 kcal

Ham biscuit sandwich

Sodium, Na: 1032 mg
Energy: 323 kcal
Protein: 46 kcal
Fat: 73 kcal
Carbs: 113 kcal

Shrimp with lobster sauce

Sodium, Na: 1031 mg
Energy: 151 kcal
Protein: 67 kcal
Fat: 31 kcal
Carbs: 8.64 kcal

Ham, sliced, restaurant

Sodium, Na: 1030 mg
Energy: 121 kcal
Protein: 78 kcal
Fat: 15 kcal
Carbs: 9.44 kcal

Beef, bacon, reduced sodium, cooked

Sodium, Na: 1030 mg
Energy: 541 kcal
Protein: 148 kcal
Fat: 167 kcal
Carbs: 5.72 kcal

Sauce, barbecue

Sodium, Na: 1027 mg
Energy: 172 kcal
Protein: 3.28 kcal
Fat: 2.52 kcal
Carbs: 163 kcal

Frankfurter, chicken

Sodium, Na: 1027 mg
Energy: 223 kcal
Protein: 62 kcal
Fat: 65 kcal
Carbs: 11 kcal

Barbecue sauce

Sodium, Na: 1027 mg
Energy: 172 kcal
Protein: 3.28 kcal
Fat: 2.52 kcal
Carbs: 163 kcal

Oscar Mayer, Wieners (beef franks)

Sodium, Na: 1025 mg
Energy: 329 kcal
Protein: 45 kcal
Fat: 121 kcal
Carbs: 11 kcal

Fish, whitefish, mixed species, smoked

Sodium, Na: 1019 mg
Energy: 108 kcal
Protein: 94 kcal
Fat: 3.72 kcal
Carbs: 0 kcal

Bologna, beef

Sodium, Na: 1013 mg
Energy: 299 kcal
Protein: 44 kcal
Fat: 105 kcal
Carbs: 17 kcal

Frankfurter, meat, heated

Sodium, Na: 1013 mg
Energy: 278 kcal
Protein: 39 kcal
Fat: 97 kcal
Carbs: 20 kcal

Sandwich spread, pork, beef

Sodium, Na: 1013 mg
Energy: 235 kcal
Protein: 31 kcal
Fat: 69 kcal
Carbs: 48 kcal

Venison sausage

Sodium, Na: 1013 mg
Energy: 299 kcal
Protein: 44 kcal
Fat: 105 kcal
Carbs: 17 kcal

Sauce, barbecue, BULL'S-EYE, original

Sodium, Na: 1012 mg
Energy: 170 kcal
Protein: 3.64 kcal
Fat: 2.68 kcal
Carbs: 160 kcal

Celery, pickled

Sodium, Na: 1011 mg
Energy: 32 kcal
Protein: 2.28 kcal
Fat: 0.64 kcal
Carbs: 29 kcal

Pastrami, beef, 98% fat-free

Sodium, Na: 1010 mg
Energy: 95 kcal
Protein: 78 kcal
Fat: 4.64 kcal
Carbs: 6.16 kcal

Potato sticks, flavored

Sodium, Na: 1010 mg
Energy: 517 kcal
Protein: 27 kcal
Fat: 136 kcal
Carbs: 211 kcal

Potato sticks, fry shaped

Sodium, Na: 1010 mg
Energy: 517 kcal
Protein: 27 kcal
Fat: 136 kcal
Carbs: 211 kcal

DENNY'S, mozzarella cheese sticks

Sodium, Na: 1008 mg
Energy: 324 kcal
Protein: 54 kcal
Fat: 71 kcal
Carbs: 109 kcal

Soy protein isolate

Sodium, Na: 1005 mg
Energy: 335 kcal
Protein: 353 kcal
Fat: 14 kcal
Carbs: 0 kcal

Dressing, honey mustard, fat-free

Sodium, Na: 1004 mg
Energy: 169 kcal
Protein: 4.28 kcal
Fat: 5.88 kcal
Carbs: 154 kcal

Honey mustard dressing, fat free

Sodium, Na: 1004 mg
Energy: 169 kcal
Protein: 4.28 kcal
Fat: 5.88 kcal
Carbs: 154 kcal

Biscuit, from refrigerated dough

Sodium, Na: 1002 mg
Energy: 324 kcal
Protein: 27 kcal
Fat: 45 kcal
Carbs: 196 kcal

Ham and cheese loaf or roll

Sodium, Na: 1000 mg
Energy: 241 kcal
Protein: 54 kcal
Fat: 75 kcal
Carbs: 16 kcal

Cheese, Swiss, nonfat or fat free

Sodium, Na: 1000 mg
Energy: 127 kcal
Protein: 114 kcal
Fat: 0 kcal
Carbs: 14 kcal

Cheese, cheddar, nonfat or fat free

Sodium, Na: 1000 mg
Energy: 157 kcal
Protein: 129 kcal
Fat: 0 kcal
Carbs: 29 kcal

Sesame dressing

Sodium, Na: 1000 mg
Energy: 443 kcal
Protein: 12 kcal
Fat: 181 kcal
Carbs: 34 kcal

Turnip, pickled

Sodium, Na: 1000 mg
Energy: 44 kcal
Protein: 3 kcal
Fat: 0.4 kcal
Carbs: 41 kcal

Sandwich spread

Sodium, Na: 1000 mg
Energy: 389 kcal
Protein: 3.6 kcal
Fat: 136 kcal
Carbs: 90 kcal

Cheese, Swiss, nonfat or fat free

Sodium, Na: 1000 mg
Energy: 127 kcal
Protein: 114 kcal
Fat: 0 kcal
Carbs: 14 kcal

Cheese, Cheddar, nonfat or fat free

Sodium, Na: 1000 mg
Energy: 157 kcal
Protein: 129 kcal
Fat: 0 kcal
Carbs: 29 kcal

Turkey, wing, smoked, skin eaten

Sodium, Na: 996 mg
Energy: 221 kcal
Protein: 110 kcal
Fat: 50 kcal
Carbs: 0 kcal

Turkey, drumstick, smoked, skin eaten

Sodium, Na: 996 mg
Energy: 200 kcal
Protein: 112 kcal
Fat: 39 kcal
Carbs: 0 kcal

Canadian bacon, cooked, pan-fried

Sodium, Na: 993 mg
Energy: 146 kcal
Protein: 113 kcal
Fat: 11 kcal
Carbs: 7.2 kcal

Canadian bacon, cooked

Sodium, Na: 993 mg
Energy: 146 kcal
Protein: 113 kcal
Fat: 11 kcal
Carbs: 7.2 kcal

Pesto sauce

Sodium, Na: 988 mg
Energy: 580 kcal
Protein: 34 kcal
Fat: 237 kcal
Carbs: 23 kcal

Ham or pork salad

Sodium, Na: 985 mg
Energy: 230 kcal
Protein: 53 kcal
Fat: 72 kcal
Carbs: 11 kcal

Frankfurter, meat and poultry, low fat

Sodium, Na: 983 mg
Energy: 121 kcal
Protein: 62 kcal
Fat: 11 kcal
Carbs: 34 kcal

Chorizo

Sodium, Na: 983 mg
Energy: 341 kcal
Protein: 77 kcal
Fat: 112 kcal
Carbs: 11 kcal

Gravy, made with soy sauce

Sodium, Na: 981 mg
Energy: 46 kcal
Protein: 3.28 kcal
Fat: 1.16 kcal
Carbs: 39 kcal

Cassava Pasteles, Puerto Rican style

Sodium, Na: 981 mg
Energy: 258 kcal
Protein: 27 kcal
Fat: 69 kcal
Carbs: 76 kcal

Fast food, biscuit

Sodium, Na: 979 mg
Energy: 370 kcal
Protein: 28 kcal
Fat: 76 kcal
Carbs: 171 kcal

Creamy Italian dressing

Sodium, Na: 979 mg
Energy: 268 kcal
Protein: 2.2 kcal
Fat: 99 kcal
Carbs: 45 kcal

Biscuit, from fast food / restaurant

Sodium, Na: 979 mg
Energy: 370 kcal
Protein: 28 kcal
Fat: 76 kcal
Carbs: 171 kcal

Vegetables, pickled

Sodium, Na: 978 mg
Energy: 43 kcal
Protein: 3.96 kcal
Fat: 0.92 kcal
Carbs: 39 kcal

Crackers, sandwich, cheese filled

Sodium, Na: 978 mg
Energy: 477 kcal
Protein: 37 kcal
Fat: 84 kcal
Carbs: 247 kcal

Braunschweiger (a liver sausage), pork

Sodium, Na: 977 mg
Energy: 327 kcal
Protein: 58 kcal
Fat: 114 kcal
Carbs: 12 kcal

Liverwurst

Sodium, Na: 977 mg
Energy: 327 kcal
Protein: 58 kcal
Fat: 114 kcal
Carbs: 12 kcal

Radishes, pickled, Hawaiian style

Sodium, Na: 977 mg
Energy: 34 kcal
Protein: 2.24 kcal
Fat: 0.4 kcal
Carbs: 31 kcal

Frankfurter, meat and poultry, unheated

Sodium, Na: 976 mg
Energy: 277 kcal
Protein: 39 kcal
Fat: 97 kcal
Carbs: 20 kcal

Fast foods, biscuit, with ham

Sodium, Na: 974 mg
Energy: 342 kcal
Protein: 47 kcal
Fat: 65 kcal
Carbs: 155 kcal

Cheese, edam

Sodium, Na: 973 mg
Energy: 357 kcal
Protein: 100 kcal
Fat: 114 kcal
Carbs: 5.72 kcal

Crackers, cheese, regular

Sodium, Na: 973 mg
Energy: 489 kcal
Protein: 44 kcal
Fat: 91 kcal
Carbs: 238 kcal

Beef, corned

Sodium, Na: 973 mg
Energy: 251 kcal
Protein: 73 kcal
Fat: 76 kcal
Carbs: 1.88 kcal

Crackers, cheese

Sodium, Na: 973 mg
Energy: 489 kcal
Protein: 44 kcal
Fat: 91 kcal
Carbs: 238 kcal

Crackers, cheese (Cheez-It)

Sodium, Na: 973 mg
Energy: 489 kcal
Protein: 44 kcal
Fat: 91 kcal
Carbs: 238 kcal

Crackers, cheese (Goldfish)

Sodium, Na: 973 mg
Energy: 489 kcal
Protein: 44 kcal
Fat: 91 kcal
Carbs: 238 kcal

Crackers, flavored, fish-shaped

Sodium, Na: 970 mg
Energy: 463 kcal
Protein: 41 kcal
Fat: 71 kcal
Carbs: 263 kcal

Soup, black bean, canned, condensed

Sodium, Na: 970 mg
Energy: 91 kcal
Protein: 19 kcal
Fat: 5.28 kcal
Carbs: 62 kcal

Cauliflower, pickled

Sodium, Na: 969 mg
Energy: 41 kcal
Protein: 6.36 kcal
Fat: 1 kcal
Carbs: 36 kcal

Cabbage, red, pickled

Sodium, Na: 967 mg
Energy: 46 kcal
Protein: 4.76 kcal
Fat: 0.6 kcal
Carbs: 44 kcal

Cheese food, cold pack, American

Sodium, Na: 966 mg
Energy: 331 kcal
Protein: 79 kcal
Fat: 98 kcal
Carbs: 33 kcal

Tomato sauce, for use with vegetables

Sodium, Na: 965 mg
Energy: 104 kcal
Protein: 1.92 kcal
Fat: 25 kcal
Carbs: 48 kcal

Olive loaf, pork

Sodium, Na: 964 mg
Energy: 235 kcal
Protein: 47 kcal
Fat: 66 kcal
Carbs: 37 kcal

Thousand Island dressing

Sodium, Na: 962 mg
Energy: 379 kcal
Protein: 4.36 kcal
Fat: 140 kcal
Carbs: 59 kcal

Bologna, beef and pork

Sodium, Na: 960 mg
Energy: 308 kcal
Protein: 61 kcal
Fat: 98 kcal
Carbs: 22 kcal

Cabbage, fresh, pickled, Japanese style

Sodium, Na: 959 mg
Energy: 41 kcal
Protein: 4.24 kcal
Fat: 0.4 kcal
Carbs: 39 kcal

Fruit, pickled

Sodium, Na: 957 mg
Energy: 63 kcal
Protein: 2.24 kcal
Fat: 0.96 kcal
Carbs: 61 kcal

Tomato, green, pickled

Sodium, Na: 955 mg
Energy: 40 kcal
Protein: 4 kcal
Fat: 0.72 kcal
Carbs: 36 kcal

Thousand Island dressing, light

Sodium, Na: 955 mg
Energy: 195 kcal
Protein: 3.32 kcal
Fat: 45 kcal
Carbs: 96 kcal

Corned beef loaf, jellied

Sodium, Na: 953 mg
Energy: 153 kcal
Protein: 92 kcal
Fat: 24 kcal
Carbs: 0 kcal

Zucchini, pickled

Sodium, Na: 951 mg
Energy: 35 kcal
Protein: 4 kcal
Fat: 1.12 kcal
Carbs: 30 kcal

Okra, pickled

Sodium, Na: 950 mg
Energy: 48 kcal
Protein: 6.4 kcal
Fat: 0.68 kcal
Carbs: 44 kcal

Onion flavored rings

Sodium, Na: 950 mg
Energy: 499 kcal
Protein: 31 kcal
Fat: 90 kcal
Carbs: 260 kcal

Mushrooms, pickled

Sodium, Na: 949 mg
Energy: 46 kcal
Protein: 9.6 kcal
Fat: 1.2 kcal
Carbs: 33 kcal

Green beans, pickled

Sodium, Na: 949 mg
Energy: 46 kcal
Protein: 6.08 kcal
Fat: 0.8 kcal
Carbs: 43 kcal

KFC, Crispy Chicken Strips

Sodium, Na: 948 mg
Energy: 274 kcal
Protein: 81 kcal
Fat: 62 kcal
Carbs: 55 kcal

Peppers, pickled

Sodium, Na: 947 mg
Energy: 39 kcal
Protein: 3 kcal
Fat: 0.76 kcal
Carbs: 36 kcal

Pork, cured, feet, pickled

Sodium, Na: 946 mg
Energy: 140 kcal
Protein: 47 kcal
Fat: 40 kcal
Carbs: 0.04 kcal

Biscuit, cheese

Sodium, Na: 946 mg
Energy: 374 kcal
Protein: 35 kcal
Fat: 82 kcal
Carbs: 155 kcal

Eggplant, pickled

Sodium, Na: 946 mg
Energy: 41 kcal
Protein: 3.24 kcal
Fat: 0.64 kcal
Carbs: 39 kcal

Beef sausage with cheese

Sodium, Na: 946 mg
Energy: 344 kcal
Protein: 55 kcal
Fat: 116 kcal
Carbs: 14 kcal

Pork, pig's feet, pickled

Sodium, Na: 946 mg
Energy: 140 kcal
Protein: 47 kcal
Fat: 40 kcal
Carbs: 0.04 kcal

Cheese flavored corn snacks

Sodium, Na: 942 mg
Energy: 560 kcal
Protein: 23 kcal
Fat: 144 kcal
Carbs: 214 kcal

Cheese flavored corn snacks (Cheetos)

Sodium, Na: 942 mg
Energy: 560 kcal
Protein: 23 kcal
Fat: 144 kcal
Carbs: 214 kcal

Headcheese, pork

Sodium, Na: 941 mg
Energy: 157 kcal
Protein: 55 kcal
Fat: 44 kcal
Carbs: 0 kcal

Head cheese

Sodium, Na: 941 mg
Energy: 157 kcal
Protein: 55 kcal
Fat: 44 kcal
Carbs: 0 kcal

Crackers, oyster

Sodium, Na: 941 mg
Energy: 418 kcal
Protein: 38 kcal
Fat: 35 kcal
Carbs: 296 kcal

Crackers, saltine

Sodium, Na: 941 mg
Energy: 418 kcal
Protein: 38 kcal
Fat: 35 kcal
Carbs: 296 kcal

Blue or roquefort cheese dressing, light

Sodium, Na: 939 mg
Energy: 99 kcal
Protein: 20 kcal
Fat: 29 kcal
Carbs: 12 kcal

Cream sauce, for use with vegetables

Sodium, Na: 938 mg
Energy: 173 kcal
Protein: 4.64 kcal
Fat: 58 kcal
Carbs: 41 kcal

Bologna sandwich on white, with cheese

Sodium, Na: 935 mg
Energy: 287 kcal
Protein: 46 kcal
Fat: 63 kcal
Carbs: 99 kcal

Topping from meat pizza

Sodium, Na: 934 mg
Energy: 321 kcal
Protein: 77 kcal
Fat: 98 kcal
Carbs: 23 kcal

Salad dressing, poppyseed, creamy

Sodium, Na: 933 mg
Energy: 399 kcal
Protein: 3.68 kcal
Fat: 133 kcal
Carbs: 95 kcal

Poppy seed dressing

Sodium, Na: 933 mg
Energy: 399 kcal
Protein: 3.68 kcal
Fat: 133 kcal
Carbs: 95 kcal

Gravy, for use with vegetables

Sodium, Na: 932 mg
Energy: 57 kcal
Protein: 1.24 kcal
Fat: 4.2 kcal
Carbs: 45 kcal

Knackwurst, knockwurst, pork, beef

Sodium, Na: 930 mg
Energy: 307 kcal
Protein: 44 kcal
Fat: 111 kcal
Carbs: 13 kcal

Knockwurst

Sodium, Na: 930 mg
Energy: 307 kcal
Protein: 44 kcal
Fat: 111 kcal
Carbs: 13 kcal

Biscuit, wheat

Sodium, Na: 930 mg
Energy: 362 kcal
Protein: 30 kcal
Fat: 73 kcal
Carbs: 176 kcal

Sausage, pork and beef, fresh, cooked

Sodium, Na: 929 mg
Energy: 396 kcal
Protein: 55 kcal
Fat: 145 kcal
Carbs: 11 kcal

Sausage, Italian, turkey, smoked

Sodium, Na: 928 mg
Energy: 158 kcal
Protein: 60 kcal
Fat: 35 kcal
Carbs: 19 kcal

Kielbasa, fully cooked, unheated

Sodium, Na: 928 mg
Energy: 325 kcal
Protein: 43 kcal
Fat: 119 kcal
Carbs: 15 kcal

Ketchup

Sodium, Na: 928 mg
Energy: 109 kcal
Protein: 4.32 kcal
Fat: 1.28 kcal
Carbs: 108 kcal

Bratwurst, with cheese

Sodium, Na: 928 mg
Energy: 337 kcal
Protein: 57 kcal
Fat: 118 kcal
Carbs: 12 kcal

Bologna sandwich on wheat, with cheese

Sodium, Na: 928 mg
Energy: 286 kcal
Protein: 50 kcal
Fat: 64 kcal
Carbs: 93 kcal

Hot dog, meat and poultry

Sodium, Na: 927 mg
Energy: 277 kcal
Protein: 39 kcal
Fat: 97 kcal
Carbs: 20 kcal

Spam sandwich

Sodium, Na: 925 mg
Energy: 266 kcal
Protein: 40 kcal
Fat: 51 kcal
Carbs: 111 kcal

Meatballs, Puerto Rican style

Sodium, Na: 923 mg
Energy: 225 kcal
Protein: 57 kcal
Fat: 61 kcal
Carbs: 28 kcal

Bologna, chicken, turkey, pork

Sodium, Na: 922 mg
Energy: 298 kcal
Protein: 40 kcal
Fat: 105 kcal
Carbs: 23 kcal

Cheese, processed, with vegetables

Sodium, Na: 922 mg
Energy: 359 kcal
Protein: 57 kcal
Fat: 129 kcal
Carbs: 16 kcal

Multiple meat sandwich wrap

Sodium, Na: 921 mg
Energy: 226 kcal
Protein: 54 kcal
Fat: 41 kcal
Carbs: 78 kcal

Fish, herring, Atlantic, kippered

Sodium, Na: 918 mg
Energy: 217 kcal
Protein: 98 kcal
Fat: 49 kcal
Carbs: 0 kcal

Sausage, turkey, hot, smoked

Sodium, Na: 916 mg
Energy: 158 kcal
Protein: 60 kcal
Fat: 35 kcal
Carbs: 19 kcal

Johnnycake

Sodium, Na: 916 mg
Energy: 275 kcal
Protein: 31 kcal
Fat: 30 kcal
Carbs: 175 kcal

Popcorn, microwave, cheese flavored

Sodium, Na: 914 mg
Energy: 536 kcal
Protein: 35 kcal
Fat: 124 kcal
Carbs: 223 kcal

Bologna sandwich on white

Sodium, Na: 912 mg
Energy: 274 kcal
Protein: 39 kcal
Fat: 53 kcal
Carbs: 114 kcal

Frankfurter, turkey

Sodium, Na: 911 mg
Energy: 223 kcal
Protein: 49 kcal
Fat: 69 kcal
Carbs: 15 kcal

Ham sandwich wrap

Sodium, Na: 910 mg
Energy: 231 kcal
Protein: 54 kcal
Fat: 38 kcal
Carbs: 90 kcal

Cheese sauce, for use with vegetables

Sodium, Na: 908 mg
Energy: 120 kcal
Protein: 19 kcal
Fat: 27 kcal
Carbs: 38 kcal

Catsup

Sodium, Na: 907 mg
Energy: 101 kcal
Protein: 4.16 kcal
Fat: 0.4 kcal
Carbs: 110 kcal

Bologna, pork

Sodium, Na: 907 mg
Energy: 247 kcal
Protein: 61 kcal
Fat: 79 kcal
Carbs: 2.92 kcal

Sauce, salsa, verde, ready-to-serve

Sodium, Na: 906 mg
Energy: 38 kcal
Protein: 4.52 kcal
Fat: 3.56 kcal
Carbs: 25 kcal

Ginger root, pickled

Sodium, Na: 906 mg
Energy: 20 kcal
Protein: 1.32 kcal
Fat: 0.4 kcal
Carbs: 19 kcal

Enchilada sauce, green

Sodium, Na: 906 mg
Energy: 38 kcal
Protein: 4.52 kcal
Fat: 3.56 kcal
Carbs: 25 kcal

Salsa verde or salsa, green

Sodium, Na: 906 mg
Energy: 38 kcal
Protein: 4.52 kcal
Fat: 3.56 kcal
Carbs: 25 kcal

Salad dressing, bacon and tomato

Sodium, Na: 905 mg
Energy: 326 kcal
Protein: 7.2 kcal
Fat: 140 kcal
Carbs: 8 kcal

Bacon and tomato dressing

Sodium, Na: 905 mg
Energy: 326 kcal
Protein: 7.2 kcal
Fat: 140 kcal
Carbs: 8 kcal

Bologna sandwich on wheat

Sodium, Na: 905 mg
Energy: 272 kcal
Protein: 44 kcal
Fat: 54 kcal
Carbs: 106 kcal

Salad dressing, ranch dressing, regular

Sodium, Na: 901 mg
Energy: 430 kcal
Protein: 5.28 kcal
Fat: 178 kcal
Carbs: 24 kcal

Ranch dressing

Sodium, Na: 901 mg
Energy: 430 kcal
Protein: 5.28 kcal
Fat: 178 kcal
Carbs: 24 kcal

Bacon, turkey, low sodium

Sodium, Na: 900 mg
Energy: 253 kcal
Protein: 53 kcal
Fat: 80 kcal
Carbs: 19 kcal

Ham, honey, smoked, cooked

Sodium, Na: 900 mg
Energy: 122 kcal
Protein: 72 kcal
Fat: 9.48 kcal
Carbs: 29 kcal

Turkey bacon, reduced sodium, cooked

Sodium, Na: 900 mg
Energy: 253 kcal
Protein: 53 kcal
Fat: 80 kcal
Carbs: 19 kcal

Sausage biscuit sandwich, with cheese

Sodium, Na: 899 mg
Energy: 370 kcal
Protein: 49 kcal
Fat: 101 kcal
Carbs: 95 kcal

Turkey breast, sliced, prepackaged

Sodium, Na: 898 mg
Energy: 106 kcal
Protein: 59 kcal
Fat: 15 kcal
Carbs: 8.8 kcal

Sopaipilla, without syrup or honey

Sodium, Na: 898 mg
Energy: 367 kcal
Protein: 23 kcal
Fat: 81 kcal
Carbs: 166 kcal

Beef, cured, corned beef, canned

Sodium, Na: 897 mg
Energy: 250 kcal
Protein: 108 kcal
Fat: 60 kcal
Carbs: 0 kcal

Fast foods, shrimp, breaded and fried

Sodium, Na: 897 mg
Energy: 308 kcal
Protein: 31 kcal
Fat: 76 kcal
Carbs: 112 kcal

Salad dressing, ranch dressing, fat-free

Sodium, Na: 897 mg
Energy: 119 kcal
Protein: 1 kcal
Fat: 7.68 kcal
Carbs: 106 kcal

Ranch dressing, fat free

Sodium, Na: 897 mg
Energy: 107 kcal
Protein: 5.6 kcal
Fat: 11 kcal
Carbs: 80 kcal

Popcorn, microwave, plain, light

Sodium, Na: 894 mg
Energy: 421 kcal
Protein: 50 kcal
Fat: 38 kcal
Carbs: 286 kcal

Popcorn, microwave, flavored, light

Sodium, Na: 894 mg
Energy: 421 kcal
Protein: 50 kcal
Fat: 38 kcal
Carbs: 286 kcal

Sesame dressing, light

Sodium, Na: 891 mg
Energy: 102 kcal
Protein: 1.56 kcal
Fat: 27 kcal
Carbs: 40 kcal

Italian dressing, light

Sodium, Na: 891 mg
Energy: 102 kcal
Protein: 1.56 kcal
Fat: 27 kcal
Carbs: 40 kcal

Snacks, popcorn, cheese-flavor

Sodium, Na: 889 mg
Energy: 526 kcal
Protein: 37 kcal
Fat: 133 kcal
Carbs: 206 kcal

Popcorn, ready-to-eat, cheese flavored

Sodium, Na: 889 mg
Energy: 526 kcal
Protein: 37 kcal
Fat: 133 kcal
Carbs: 206 kcal

Sausage, meatless

Sodium, Na: 888 mg
Energy: 255 kcal
Protein: 81 kcal
Fat: 73 kcal
Carbs: 32 kcal

Crackers, rye, wafers, seasoned

Sodium, Na: 887 mg
Energy: 381 kcal
Protein: 36 kcal
Fat: 37 kcal
Carbs: 295 kcal

RICE-A-RONI, chicken flavor, unprepared

Sodium, Na: 884 mg
Energy: 356 kcal
Protein: 43 kcal
Fat: 4.16 kcal
Carbs: 304 kcal

Biscuit with fruit

Sodium, Na: 884 mg
Energy: 363 kcal
Protein: 27 kcal
Fat: 68 kcal
Carbs: 186 kcal

Crackers, multigrain

Sodium, Na: 883 mg
Energy: 482 kcal
Protein: 28 kcal
Fat: 82 kcal
Carbs: 270 kcal

Chicken breast, roll, oven-roasted

Sodium, Na: 883 mg
Energy: 134 kcal
Protein: 58 kcal
Fat: 31 kcal
Carbs: 7.16 kcal

Crackers, multigrain

Sodium, Na: 883 mg
Energy: 482 kcal
Protein: 28 kcal
Fat: 82 kcal
Carbs: 270 kcal

Nabisco, Nabisco Ritz Crackers

Sodium, Na: 882 mg
Energy: 492 kcal
Protein: 29 kcal
Fat: 93 kcal
Carbs: 254 kcal

Creamy Italian dressing, light

Sodium, Na: 882 mg
Energy: 111 kcal
Protein: 2.24 kcal
Fat: 31 kcal
Carbs: 38 kcal

Beerwurst, beer salami, pork and beef

Sodium, Na: 881 mg
Energy: 277 kcal
Protein: 56 kcal
Fat: 90 kcal
Carbs: 15 kcal

Vienna sausage, canned

Sodium, Na: 879 mg
Energy: 230 kcal
Protein: 42 kcal
Fat: 78 kcal
Carbs: 10 kcal

Meat loaf made with ham

Sodium, Na: 879 mg
Energy: 179 kcal
Protein: 83 kcal
Fat: 30 kcal
Carbs: 25 kcal

Club sandwich or sub, restaurant

Sodium, Na: 879 mg
Energy: 235 kcal
Protein: 64 kcal
Fat: 42 kcal
Carbs: 74 kcal

Turkey or chicken and pork sausage

Sodium, Na: 878 mg
Energy: 307 kcal
Protein: 91 kcal
Fat: 92 kcal
Carbs: 2.8 kcal

Paella with meat, Valenciana style

Sodium, Na: 877 mg
Energy: 268 kcal
Protein: 86 kcal
Fat: 49 kcal
Carbs: 67 kcal

Polish sausage, pork

Sodium, Na: 876 mg
Energy: 326 kcal
Protein: 56 kcal
Fat: 115 kcal
Carbs: 6.52 kcal

Sausage, pork and turkey, pre-cooked

Sodium, Na: 876 mg
Energy: 342 kcal
Protein: 48 kcal
Fat: 123 kcal
Carbs: 15 kcal

McDONALD'S, Sausage Biscuit

Sodium, Na: 875 mg
Energy: 376 kcal
Protein: 38 kcal
Fat: 102 kcal
Carbs: 109 kcal

Cheese, low fat, cheddar or colby

Sodium, Na: 873 mg
Energy: 173 kcal
Protein: 97 kcal
Fat: 28 kcal
Carbs: 7.64 kcal

Frankfurter, beef, unheated

Sodium, Na: 872 mg
Energy: 310 kcal
Protein: 47 kcal
Fat: 112 kcal
Carbs: 12 kcal

Seaweed, wakame, raw

Sodium, Na: 872 mg
Energy: 45 kcal
Protein: 12 kcal
Fat: 2.56 kcal
Carbs: 37 kcal

Fish, herring, Atlantic, pickled

Sodium, Na: 870 mg
Energy: 262 kcal
Protein: 57 kcal
Fat: 72 kcal
Carbs: 39 kcal

Fish, pickled

Sodium, Na: 870 mg
Energy: 262 kcal
Protein: 57 kcal
Fat: 72 kcal
Carbs: 39 kcal

Shrimp, canned

Sodium, Na: 870 mg
Energy: 100 kcal
Protein: 82 kcal
Fat: 5.44 kcal
Carbs: 0 kcal

Sausage biscuit sandwich

Sodium, Na: 870 mg
Energy: 372 kcal
Protein: 43 kcal
Fat: 98 kcal
Carbs: 109 kcal

Russian dressing, light

Sodium, Na: 868 mg
Energy: 141 kcal
Protein: 2 kcal
Fat: 16 kcal
Carbs: 110 kcal

Salad dressing, green goddess, regular

Sodium, Na: 867 mg
Energy: 427 kcal
Protein: 7.6 kcal
Fat: 173 kcal
Carbs: 29 kcal

Avocado dressing

Sodium, Na: 867 mg
Energy: 427 kcal
Protein: 7.6 kcal
Fat: 173 kcal
Carbs: 29 kcal

Noodles, chinese, chow mein

Sodium, Na: 866 mg
Energy: 471 kcal
Protein: 44 kcal
Fat: 85 kcal
Carbs: 255 kcal

Beef sausage

Sodium, Na: 866 mg
Energy: 341 kcal
Protein: 53 kcal
Fat: 115 kcal
Carbs: 13 kcal

Frankfurter, beef, unheated

Sodium, Na: 865 mg
Energy: 315 kcal
Protein: 47 kcal
Fat: 112 kcal
Carbs: 12 kcal

Hot dog, turkey

Sodium, Na: 865 mg
Energy: 223 kcal
Protein: 49 kcal
Fat: 69 kcal
Carbs: 15 kcal

Sausage with tomato-based sauce

Sodium, Na: 863 mg
Energy: 234 kcal
Protein: 53 kcal
Fat: 76 kcal
Carbs: 10 kcal

Club sandwich on white, with cheese

Sodium, Na: 863 mg
Energy: 241 kcal
Protein: 63 kcal
Fat: 42 kcal
Carbs: 82 kcal

Liver sausage, liverwurst, pork

Sodium, Na: 860 mg
Energy: 326 kcal
Protein: 56 kcal
Fat: 114 kcal
Carbs: 8.8 kcal

BURGER KING, Chicken Strips

Sodium, Na: 859 mg
Energy: 292 kcal
Protein: 73 kcal
Fat: 61 kcal
Carbs: 82 kcal

Club sandwich on wheat, with cheese

Sodium, Na: 857 mg
Energy: 240 kcal
Protein: 67 kcal
Fat: 42 kcal
Carbs: 76 kcal

Snacks, pita chips, salted

Sodium, Na: 854 mg
Energy: 457 kcal
Protein: 47 kcal
Fat: 61 kcal
Carbs: 273 kcal

Pita chips

Sodium, Na: 854 mg
Energy: 457 kcal
Protein: 47 kcal
Fat: 61 kcal
Carbs: 273 kcal

French or Catalina dressing, fat free

Sodium, Na: 853 mg
Energy: 132 kcal
Protein: 0.8 kcal
Fat: 1.08 kcal
Carbs: 129 kcal

Beef, prepackaged or deli, luncheon meat

Sodium, Na: 853 mg
Energy: 115 kcal
Protein: 74 kcal
Fat: 15 kcal
Carbs: 2.56 kcal

Frankfurter, beef, heated

Sodium, Na: 852 mg
Energy: 322 kcal
Protein: 47 kcal
Fat: 117 kcal
Carbs: 11 kcal

Turkey sandwich wrap

Sodium, Na: 852 mg
Energy: 233 kcal
Protein: 51 kcal
Fat: 38 kcal
Carbs: 93 kcal

Salad dressing, coleslaw

Sodium, Na: 850 mg
Energy: 404 kcal
Protein: 3.4 kcal
Fat: 138 kcal
Carbs: 90 kcal

Coleslaw dressing

Sodium, Na: 850 mg
Energy: 404 kcal
Protein: 3.4 kcal
Fat: 138 kcal
Carbs: 90 kcal

Crackers, saltines, fat-free, low-sodium

Sodium, Na: 849 mg
Energy: 393 kcal
Protein: 42 kcal
Fat: 6.4 kcal
Carbs: 329 kcal

Crackers, saltine, reduced fat

Sodium, Na: 849 mg
Energy: 393 kcal
Protein: 42 kcal
Fat: 6.4 kcal
Carbs: 329 kcal

Bratwurst, beef and pork, smoked

Sodium, Na: 848 mg
Energy: 297 kcal
Protein: 49 kcal
Fat: 105 kcal
Carbs: 8 kcal

Sausage, Polish, pork and beef, smoked

Sodium, Na: 848 mg
Energy: 301 kcal
Protein: 48 kcal
Fat: 106 kcal
Carbs: 7.92 kcal

Waffle, whole grain

Sodium, Na: 847 mg
Energy: 364 kcal
Protein: 37 kcal
Fat: 77 kcal
Carbs: 154 kcal

Bratwurst, pork, cooked

Sodium, Na: 846 mg
Energy: 333 kcal
Protein: 55 kcal
Fat: 117 kcal
Carbs: 11 kcal

Bratwurst

Sodium, Na: 846 mg
Energy: 333 kcal
Protein: 55 kcal
Fat: 117 kcal
Carbs: 11 kcal

Sauce as ingredient in hamburgers

Sodium, Na: 845 mg
Energy: 272 kcal
Protein: 5.36 kcal
Fat: 91 kcal
Carbs: 69 kcal

Fast foods, biscuit, with egg and bacon

Sodium, Na: 844 mg
Energy: 305 kcal
Protein: 45 kcal
Fat: 83 kcal
Carbs: 76 kcal

Cheese, camembert

Sodium, Na: 842 mg
Energy: 300 kcal
Protein: 79 kcal
Fat: 97 kcal
Carbs: 1.84 kcal

Snacks, soy chips or crisps, salted

Sodium, Na: 842 mg
Energy: 385 kcal
Protein: 106 kcal
Fat: 29 kcal
Carbs: 213 kcal

Soy chips

Sodium, Na: 842 mg
Energy: 385 kcal
Protein: 106 kcal
Fat: 29 kcal
Carbs: 213 kcal

Cheese, Camembert

Sodium, Na: 842 mg
Energy: 300 kcal
Protein: 79 kcal
Fat: 97 kcal
Carbs: 1.84 kcal

Cheese flavored corn snacks, reduced fat

Sodium, Na: 842 mg
Energy: 432 kcal
Protein: 34 kcal
Fat: 48 kcal
Carbs: 289 kcal

Pork and beef sausage

Sodium, Na: 840 mg
Energy: 333 kcal
Protein: 64 kcal
Fat: 112 kcal
Carbs: 9.6 kcal

Pretzels, soft, gluten free

Sodium, Na: 839 mg
Energy: 297 kcal
Protein: 16 kcal
Fat: 23 kcal
Carbs: 229 kcal

APPLEBEE'S, mozzarella sticks

Sodium, Na: 838 mg
Energy: 316 kcal
Protein: 59 kcal
Fat: 73 kcal
Carbs: 91 kcal

APPLEBEE'S, Double Crunch Shrimp

Sodium, Na: 838 mg
Energy: 323 kcal
Protein: 49 kcal
Fat: 76 kcal
Carbs: 104 kcal

Turkey sticks, breaded, battered, fried

Sodium, Na: 838 mg
Energy: 279 kcal
Protein: 57 kcal
Fat: 68 kcal
Carbs: 68 kcal

French or Catalina dressing, light

Sodium, Na: 838 mg
Energy: 222 kcal
Protein: 2.32 kcal
Fat: 46 kcal
Carbs: 125 kcal

Crackers, melba toast, wheat

Sodium, Na: 837 mg
Energy: 374 kcal
Protein: 52 kcal
Fat: 9.2 kcal
Carbs: 306 kcal

Topping from meat and vegetable pizza

Sodium, Na: 837 mg
Energy: 299 kcal
Protein: 70 kcal
Fat: 88 kcal
Carbs: 31 kcal

Crustaceans, crab, alaska king, raw

Sodium, Na: 836 mg
Energy: 84 kcal
Protein: 73 kcal
Fat: 2.4 kcal
Carbs: 0 kcal

Olive tapenade

Sodium, Na: 835 mg
Energy: 282 kcal
Protein: 2.92 kcal
Fat: 120 kcal
Carbs: 17 kcal

APPLEBEE'S, crunchy onion rings

Sodium, Na: 833 mg
Energy: 356 kcal
Protein: 18 kcal
Fat: 78 kcal
Carbs: 161 kcal

Salad dressing, mayonnaise-type, light

Sodium, Na: 833 mg
Energy: 158 kcal
Protein: 2.6 kcal
Fat: 40 kcal
Carbs: 66 kcal

Ranch dressing, light

Sodium, Na: 833 mg
Energy: 160 kcal
Protein: 6 kcal
Fat: 56 kcal
Carbs: 28 kcal

Mayonnaise-type salad dressing, light

Sodium, Na: 833 mg
Energy: 158 kcal
Protein: 2.6 kcal
Fat: 40 kcal
Carbs: 66 kcal

Club sandwich on white

Sodium, Na: 832 mg
Energy: 222 kcal
Protein: 60 kcal
Fat: 30 kcal
Carbs: 92 kcal

Fried rice, Puerto Rican style

Sodium, Na: 831 mg
Energy: 119 kcal
Protein: 51 kcal
Fat: 14 kcal
Carbs: 34 kcal

Sauce, cheese, ready-to-serve

Sodium, Na: 828 mg
Energy: 174 kcal
Protein: 27 kcal
Fat: 53 kcal
Carbs: 27 kcal

Hot dog, beef

Sodium, Na: 828 mg
Energy: 310 kcal
Protein: 47 kcal
Fat: 112 kcal
Carbs: 12 kcal

Salad dressing, mayonnaise, light

Sodium, Na: 827 mg
Energy: 238 kcal
Protein: 1.48 kcal
Fat: 89 kcal
Carbs: 37 kcal

Sausage, smoked link sausage, pork

Sodium, Na: 827 mg
Energy: 309 kcal
Protein: 48 kcal
Fat: 113 kcal
Carbs: 3.76 kcal

Mayonnaise, light

Sodium, Na: 827 mg
Energy: 238 kcal
Protein: 1.48 kcal
Fat: 89 kcal
Carbs: 37 kcal

Club sandwich on wheat

Sodium, Na: 825 mg
Energy: 220 kcal
Protein: 64 kcal
Fat: 31 kcal
Carbs: 86 kcal

Bread, cheese, toasted

Sodium, Na: 824 mg
Energy: 448 kcal
Protein: 46 kcal
Fat: 92 kcal
Carbs: 197 kcal

Bologna, beef, low fat

Sodium, Na: 821 mg
Energy: 204 kcal
Protein: 47 kcal
Fat: 59 kcal
Carbs: 21 kcal

Bologna, reduced fat

Sodium, Na: 821 mg
Energy: 204 kcal
Protein: 47 kcal
Fat: 59 kcal
Carbs: 21 kcal

Cheese, gouda

Sodium, Na: 819 mg
Energy: 356 kcal
Protein: 100 kcal
Fat: 110 kcal
Carbs: 8.88 kcal

Cheese, Gouda or Edam

Sodium, Na: 819 mg
Energy: 356 kcal
Protein: 100 kcal
Fat: 110 kcal
Carbs: 8.88 kcal

Cheese, Port du Salut

Sodium, Na: 819 mg
Energy: 356 kcal
Protein: 100 kcal
Fat: 110 kcal
Carbs: 8.88 kcal

Corn chips, plain

Sodium, Na: 817 mg
Energy: 535 kcal
Protein: 24 kcal
Fat: 132 kcal
Carbs: 227 kcal

Frankfurter, pork

Sodium, Na: 816 mg
Energy: 269 kcal
Protein: 51 kcal
Fat: 95 kcal
Carbs: 1.12 kcal

Ham salad sandwich on white

Sodium, Na: 816 mg
Energy: 242 kcal
Protein: 48 kcal
Fat: 53 kcal
Carbs: 73 kcal

Moo Shu pork, without Chinese pancake

Sodium, Na: 815 mg
Energy: 153 kcal
Protein: 42 kcal
Fat: 43 kcal
Carbs: 16 kcal

Fast foods, biscuit, with sausage

Sodium, Na: 814 mg
Energy: 371 kcal
Protein: 39 kcal
Fat: 98 kcal
Carbs: 120 kcal

Pork sausage

Sodium, Na: 814 mg
Energy: 325 kcal
Protein: 74 kcal
Fat: 109 kcal
Carbs: 5.68 kcal

Fast foods, hush puppies

Sodium, Na: 813 mg
Energy: 296 kcal
Protein: 25 kcal
Fat: 53 kcal
Carbs: 161 kcal

Sausage, beef, fresh, cooked

Sodium, Na: 813 mg
Energy: 332 kcal
Protein: 73 kcal
Fat: 112 kcal
Carbs: 1.4 kcal

Hush puppy

Sodium, Na: 813 mg
Energy: 296 kcal
Protein: 25 kcal
Fat: 53 kcal
Carbs: 161 kcal

Cereal, rice squares

Sodium, Na: 813 mg
Energy: 357 kcal
Protein: 28 kcal
Fat: 8.76 kcal
Carbs: 310 kcal

Pickle relish, sweet

Sodium, Na: 811 mg
Energy: 130 kcal
Protein: 1.48 kcal
Fat: 1.88 kcal
Carbs: 140 kcal

Relish, pickle

Sodium, Na: 811 mg
Energy: 130 kcal
Protein: 1.48 kcal
Fat: 1.88 kcal
Carbs: 140 kcal

Ham salad sandwich on wheat

Sodium, Na: 811 mg
Energy: 241 kcal
Protein: 51 kcal
Fat: 54 kcal
Carbs: 68 kcal

Tennis Bread, plain (Apache)

Sodium, Na: 810 mg
Energy: 258 kcal
Protein: 36 kcal
Fat: 4.2 kcal
Carbs: 213 kcal

Pickles, cucumber, dill or kosher dill

Sodium, Na: 809 mg
Energy: 12 kcal
Protein: 2 kcal
Fat: 1.2 kcal
Carbs: 9.64 kcal

Pickles, cucumber, dill or kosher dill

Sodium, Na: 808 mg
Energy: 14 kcal
Protein: 1.92 kcal
Fat: 1.72 kcal
Carbs: 7.96 kcal

Pickles, dill

Sodium, Na: 808 mg
Energy: 14 kcal
Protein: 1.92 kcal
Fat: 1.72 kcal
Carbs: 7.96 kcal

Pate, truffle flavor

Sodium, Na: 807 mg
Energy: 327 kcal
Protein: 45 kcal
Fat: 114 kcal
Carbs: 25 kcal

Topping from vegetable pizza

Sodium, Na: 805 mg
Energy: 247 kcal
Protein: 62 kcal
Fat: 62 kcal
Carbs: 49 kcal

Chutney

Sodium, Na: 802 mg
Energy: 246 kcal
Protein: 1.32 kcal
Fat: 0.24 kcal
Carbs: 242 kcal

Crackers, sandwich

Sodium, Na: 801 mg
Energy: 494 kcal
Protein: 46 kcal
Fat: 98 kcal
Carbs: 234 kcal

Biscuit, home recipe

Sodium, Na: 801 mg
Energy: 350 kcal
Protein: 28 kcal
Fat: 64 kcal
Carbs: 180 kcal

Crackers, sandwich, peanut butter filled

Sodium, Na: 801 mg
Energy: 494 kcal
Protein: 46 kcal
Fat: 98 kcal
Carbs: 234 kcal

Cheese, fontina

Sodium, Na: 800 mg
Energy: 389 kcal
Protein: 102 kcal
Fat: 125 kcal
Carbs: 6.2 kcal

Cheese, limburger

Sodium, Na: 800 mg
Energy: 327 kcal
Protein: 80 kcal
Fat: 109 kcal
Carbs: 1.96 kcal

Crackers, whole-wheat

Sodium, Na: 800 mg
Energy: 427 kcal
Protein: 42 kcal
Fat: 57 kcal
Carbs: 278 kcal

Mayonnaise, reduced fat, with olive oil

Sodium, Na: 800 mg
Energy: 361 kcal
Protein: 1.48 kcal
Fat: 160 kcal
Carbs: 0 kcal

Cheese, Fontina

Sodium, Na: 800 mg
Energy: 389 kcal
Protein: 102 kcal
Fat: 125 kcal
Carbs: 6.2 kcal

Cheese, Limburger

Sodium, Na: 800 mg
Energy: 327 kcal
Protein: 80 kcal
Fat: 109 kcal
Carbs: 1.96 kcal