Oil, nutmeg butter
- Myristic acid: 83 g
- Energy: 884 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Myristic acid
- SFA 14:0- myristic acid
Foods rich in Myristic acid
Oil, ucuhuba butter
- Myristic acid: 63 g
- Energy: 884 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Spices, nutmeg, ground
- Myristic acid: 23 g
- Energy: 525 kcal
- Protein: 23 kcal
- Fat: 145 kcal
- Carbs: 197 kcal
Oil, coconut
- Myristic acid: 17 g
- Energy: 895 kcal
- Protein: 0 kcal
- Fat: 396 kcal
- Carbs: 3.36 kcal
Coconut oil
- Myristic acid: 17 g
- Energy: 895 kcal
- Protein: 0 kcal
- Fat: 396 kcal
- Carbs: 3.36 kcal
Oil, coconut
- Myristic acid: 17 g
- Energy: 892 kcal
- Protein: 0 kcal
- Fat: 396 kcal
- Carbs: 0 kcal
Vegetable oil, palm kernel
- Myristic acid: 16 g
- Energy: 862 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Oil, babassu
- Myristic acid: 15 g
- Energy: 884 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Butter oil, anhydrous
- Myristic acid: 10 g
- Energy: 876 kcal
- Protein: 1.12 kcal
- Fat: 398 kcal
- Carbs: 0 kcal
Ghee, clarified butter
- Myristic acid: 10 g
- Energy: 876 kcal
- Protein: 1.12 kcal
- Fat: 398 kcal
- Carbs: 0 kcal
Fish oil, menhaden
- Myristic acid: 7.96 g
- Energy: 902 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Butter, whipped, with salt
- Myristic acid: 7.52 g
- Energy: 731 kcal
- Protein: 1.96 kcal
- Fat: 313 kcal
- Carbs: 0 kcal
Butter, tub
- Myristic acid: 7.52 g
- Energy: 731 kcal
- Protein: 1.96 kcal
- Fat: 313 kcal
- Carbs: 0 kcal
Butter-oil blend, tub
- Myristic acid: 7.52 g
- Energy: 731 kcal
- Protein: 1.96 kcal
- Fat: 313 kcal
- Carbs: 0 kcal
Butter, salted
- Myristic acid: 7.44 g
- Energy: 717 kcal
- Protein: 3.4 kcal
- Fat: 324 kcal
- Carbs: 0.24 kcal
Butter, without salt
- Myristic acid: 7.44 g
- Energy: 717 kcal
- Protein: 3.4 kcal
- Fat: 324 kcal
- Carbs: 0.24 kcal
Fish oil, herring
- Myristic acid: 7.19 g
- Energy: 902 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Butter, stick
- Myristic acid: 7.15 g
- Energy: 743 kcal
- Protein: 3.4 kcal
- Fat: 329 kcal
- Carbs: 0.24 kcal
Butter-oil blend, stick
- Myristic acid: 7.15 g
- Energy: 743 kcal
- Protein: 3.4 kcal
- Fat: 329 kcal
- Carbs: 0.24 kcal
Fish oil, sardine
- Myristic acid: 6.53 g
- Energy: 902 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Garlic sauce
- Myristic acid: 6.44 g
- Energy: 683 kcal
- Protein: 5.72 kcal
- Fat: 296 kcal
- Carbs: 11 kcal
Lemon-butter sauce
- Myristic acid: 6.44 g
- Energy: 671 kcal
- Protein: 3.2 kcal
- Fat: 296 kcal
- Carbs: 2.96 kcal
Candies, carob, unsweetened
- Myristic acid: 6.26 g
- Energy: 540 kcal
- Protein: 33 kcal
- Fat: 125 kcal
- Carbs: 225 kcal
Oil, beluga, whale (Alaska Native)
- Myristic acid: 5.94 g
- Energy: 900 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Nuts, coconut meat, raw
- Myristic acid: 5.87 g
- Energy: 354 kcal
- Protein: 13 kcal
- Fat: 134 kcal
- Carbs: 61 kcal
Coconut, fresh
- Myristic acid: 5.87 g
- Energy: 354 kcal
- Protein: 13 kcal
- Fat: 134 kcal
- Carbs: 61 kcal
Dessert topping, powdered
- Myristic acid: 5.75 g
- Energy: 577 kcal
- Protein: 20 kcal
- Fat: 160 kcal
- Carbs: 210 kcal
Snacks, banana chips
- Myristic acid: 5.62 g
- Energy: 519 kcal
- Protein: 9.2 kcal
- Fat: 134 kcal
- Carbs: 234 kcal
Banana chips
- Myristic acid: 5.62 g
- Energy: 519 kcal
- Protein: 9.2 kcal
- Fat: 134 kcal
- Carbs: 234 kcal
Butter, light, stick, with salt
- Myristic acid: 5.55 g
- Energy: 499 kcal
- Protein: 13 kcal
- Fat: 220 kcal
- Carbs: 0 kcal
Butter, light, stick, without salt
- Myristic acid: 5.55 g
- Energy: 499 kcal
- Protein: 13 kcal
- Fat: 220 kcal
- Carbs: 0 kcal
Butter, light
- Myristic acid: 5.55 g
- Energy: 499 kcal
- Protein: 13 kcal
- Fat: 220 kcal
- Carbs: 0 kcal
Butter-oil blend, light
- Myristic acid: 5.55 g
- Energy: 499 kcal
- Protein: 13 kcal
- Fat: 220 kcal
- Carbs: 0 kcal
Candies, confectioner's coating, yogurt
- Myristic acid: 5.15 g
- Energy: 522 kcal
- Protein: 23 kcal
- Fat: 108 kcal
- Carbs: 256 kcal
Coconut, packaged
- Myristic acid: 5.1 g
- Energy: 456 kcal
- Protein: 13 kcal
- Fat: 112 kcal
- Carbs: 207 kcal
Popcorn, movie theater, no butter added
- Myristic acid: 4.96 g
- Energy: 603 kcal
- Protein: 25 kcal
- Fat: 195 kcal
- Carbs: 159 kcal
Oil, spotted seal (Alaska Native)
- Myristic acid: 4.88 g
- Energy: 894 kcal
- Protein: 0 kcal
- Fat: 397 kcal
- Carbs: 0 kcal
Spices, pumpkin pie spice
- Myristic acid: 4.64 g
- Energy: 342 kcal
- Protein: 23 kcal
- Fat: 50 kcal
- Carbs: 277 kcal
Hollandaise sauce
- Myristic acid: 4.32 g
- Energy: 546 kcal
- Protein: 22 kcal
- Fat: 232 kcal
- Carbs: 4.12 kcal
Coconut milk, used in cooking
- Myristic acid: 4.18 g
- Energy: 230 kcal
- Protein: 9.16 kcal
- Fat: 95 kcal
- Carbs: 22 kcal
Cookies, coconut macaroon
- Myristic acid: 3.95 g
- Energy: 460 kcal
- Protein: 12 kcal
- Fat: 90 kcal
- Carbs: 245 kcal
Cookie, coconut
- Myristic acid: 3.95 g
- Energy: 460 kcal
- Protein: 12 kcal
- Fat: 90 kcal
- Carbs: 245 kcal
Cookie, macaroon
- Myristic acid: 3.95 g
- Energy: 460 kcal
- Protein: 12 kcal
- Fat: 90 kcal
- Carbs: 245 kcal
Cheese, colby
- Myristic acid: 3.83 g
- Energy: 394 kcal
- Protein: 95 kcal
- Fat: 128 kcal
- Carbs: 10 kcal
Cheese, Colby
- Myristic acid: 3.83 g
- Energy: 394 kcal
- Protein: 95 kcal
- Fat: 128 kcal
- Carbs: 10 kcal
Dessert topping, semi solid, frozen
- Myristic acid: 3.76 g
- Energy: 318 kcal
- Protein: 5 kcal
- Fat: 101 kcal
- Carbs: 92 kcal
Whipped topping
- Myristic acid: 3.76 g
- Energy: 318 kcal
- Protein: 5 kcal
- Fat: 101 kcal
- Carbs: 92 kcal
Cheese, Colby Jack
- Myristic acid: 3.72 g
- Energy: 384 kcal
- Protein: 96 kcal
- Fat: 125 kcal
- Carbs: 6.48 kcal
Fat, beef tallow
- Myristic acid: 3.7 g
- Energy: 902 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Baking chocolate, unsweetened, liquid
- Myristic acid: 3.63 g
- Energy: 472 kcal
- Protein: 48 kcal
- Fat: 191 kcal
- Carbs: 145 kcal
Cheese, monterey
- Myristic acid: 3.61 g
- Energy: 373 kcal
- Protein: 98 kcal
- Fat: 121 kcal
- Carbs: 2.72 kcal
Cheese, Monterey
- Myristic acid: 3.61 g
- Energy: 373 kcal
- Protein: 98 kcal
- Fat: 121 kcal
- Carbs: 2.72 kcal
Cheese, goat, hard type
- Myristic acid: 3.61 g
- Energy: 452 kcal
- Protein: 122 kcal
- Fat: 142 kcal
- Carbs: 8.68 kcal
Haupia
- Myristic acid: 3.57 g
- Energy: 274 kcal
- Protein: 7.92 kcal
- Fat: 82 kcal
- Carbs: 94 kcal
Fish oil, cod liver
- Myristic acid: 3.57 g
- Energy: 902 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Cheese, low-sodium, cheddar or colby
- Myristic acid: 3.44 g
- Energy: 398 kcal
- Protein: 97 kcal
- Fat: 130 kcal
- Carbs: 7.64 kcal
Cheese, Cheddar, reduced sodium
- Myristic acid: 3.44 g
- Energy: 398 kcal
- Protein: 97 kcal
- Fat: 130 kcal
- Carbs: 7.64 kcal
Graham crackers, chocolate covered
- Myristic acid: 3.41 g
- Energy: 500 kcal
- Protein: 16 kcal
- Fat: 103 kcal
- Carbs: 267 kcal
Cheese, parmesan, low sodium
- Myristic acid: 3.38 g
- Energy: 451 kcal
- Protein: 166 kcal
- Fat: 120 kcal
- Carbs: 15 kcal
Cheese, gruyere
- Myristic acid: 3.37 g
- Energy: 413 kcal
- Protein: 119 kcal
- Fat: 129 kcal
- Carbs: 1.44 kcal
Cheese, Gruyere
- Myristic acid: 3.37 g
- Energy: 413 kcal
- Protein: 119 kcal
- Fat: 129 kcal
- Carbs: 1.44 kcal
Sour cream, imitation, cultured
- Myristic acid: 3.36 g
- Energy: 208 kcal
- Protein: 9.6 kcal
- Fat: 78 kcal
- Carbs: 27 kcal
Sour cream, imitation
- Myristic acid: 3.36 g
- Energy: 208 kcal
- Protein: 9.6 kcal
- Fat: 78 kcal
- Carbs: 27 kcal
Cream, fluid, heavy whipping
- Myristic acid: 3.33 g
- Energy: 340 kcal
- Protein: 11 kcal
- Fat: 144 kcal
- Carbs: 11 kcal
Cream, heavy
- Myristic acid: 3.33 g
- Energy: 340 kcal
- Protein: 11 kcal
- Fat: 144 kcal
- Carbs: 11 kcal
Veal, breast, separable fat, cooked
- Myristic acid: 3.32 g
- Energy: 521 kcal
- Protein: 38 kcal
- Fat: 213 kcal
- Carbs: 0 kcal
Cheese, blue
- Myristic acid: 3.3 g
- Energy: 353 kcal
- Protein: 86 kcal
- Fat: 115 kcal
- Carbs: 9.36 kcal
Cheese, Blue or Roquefort
- Myristic acid: 3.3 g
- Energy: 353 kcal
- Protein: 86 kcal
- Fat: 115 kcal
- Carbs: 9.36 kcal
Cream, fluid, light whipping
- Myristic acid: 3.29 g
- Energy: 292 kcal
- Protein: 8.68 kcal
- Fat: 124 kcal
- Carbs: 12 kcal
Fish oil, salmon
- Myristic acid: 3.28 g
- Energy: 902 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Cheese, cream
- Myristic acid: 3.28 g
- Energy: 350 kcal
- Protein: 25 kcal
- Fat: 138 kcal
- Carbs: 22 kcal
Topping, SMUCKER'S MAGIC SHELL
- Myristic acid: 3.28 g
- Energy: 609 kcal
- Protein: 12 kcal
- Fat: 176 kcal
- Carbs: 200 kcal
Cream cheese, regular, plain
- Myristic acid: 3.28 g
- Energy: 350 kcal
- Protein: 25 kcal
- Fat: 138 kcal
- Carbs: 22 kcal
Cheese, gjetost
- Myristic acid: 3.27 g
- Energy: 466 kcal
- Protein: 39 kcal
- Fat: 118 kcal
- Carbs: 171 kcal
Cheese, roquefort
- Myristic acid: 3.25 g
- Energy: 369 kcal
- Protein: 86 kcal
- Fat: 123 kcal
- Carbs: 8 kcal
Dessert topping, pressurized
- Myristic acid: 3.25 g
- Energy: 264 kcal
- Protein: 3.92 kcal
- Fat: 89 kcal
- Carbs: 64 kcal
Cheese, brick
- Myristic acid: 3.23 g
- Energy: 371 kcal
- Protein: 93 kcal
- Fat: 119 kcal
- Carbs: 11 kcal
Cheese, Brick
- Myristic acid: 3.23 g
- Energy: 371 kcal
- Protein: 93 kcal
- Fat: 119 kcal
- Carbs: 11 kcal
Cheese, American, reduced sodium
- Myristic acid: 3.2 g
- Energy: 376 kcal
- Protein: 89 kcal
- Fat: 125 kcal
- Carbs: 6.4 kcal
Candies, REESE'S PIECES Candy
- Myristic acid: 3.18 g
- Energy: 497 kcal
- Protein: 50 kcal
- Fat: 99 kcal
- Carbs: 239 kcal
Cheese, mexican, queso anejo
- Myristic acid: 3.15 g
- Energy: 373 kcal
- Protein: 86 kcal
- Fat: 120 kcal
- Carbs: 19 kcal
Queso Anejo, aged Mexican cheese
- Myristic acid: 3.15 g
- Energy: 373 kcal
- Protein: 86 kcal
- Fat: 120 kcal
- Carbs: 19 kcal
Candies, toffee, prepared-from-recipe
- Myristic acid: 3.15 g
- Energy: 560 kcal
- Protein: 4.28 kcal
- Fat: 131 kcal
- Carbs: 259 kcal
Cream, whipped
- Myristic acid: 3.13 g
- Energy: 343 kcal
- Protein: 11 kcal
- Fat: 136 kcal
- Carbs: 34 kcal
Cheese, mexican, queso chihuahua
- Myristic acid: 3.12 g
- Energy: 374 kcal
- Protein: 86 kcal
- Fat: 119 kcal
- Carbs: 22 kcal
Cheese, cheddar, sharp, sliced
- Myristic acid: 3.1 g
- Energy: 410 kcal
- Protein: 97 kcal
- Fat: 135 kcal
- Carbs: 8.52 kcal
Cheese, cheddar
- Myristic acid: 3.1 g
- Energy: 409 kcal
- Protein: 93 kcal
- Fat: 136 kcal
- Carbs: 9.76 kcal
Cheese, Cheddar
- Myristic acid: 3.1 g
- Energy: 409 kcal
- Protein: 93 kcal
- Fat: 136 kcal
- Carbs: 9.76 kcal
Cheese, parmesan, shredded
- Myristic acid: 3.08 g
- Energy: 415 kcal
- Protein: 151 kcal
- Fat: 109 kcal
- Carbs: 14 kcal
Cheese, cheshire
- Myristic acid: 3.08 g
- Energy: 387 kcal
- Protein: 93 kcal
- Fat: 122 kcal
- Carbs: 19 kcal
Cheese, muenster
- Myristic acid: 3.07 g
- Energy: 368 kcal
- Protein: 94 kcal
- Fat: 120 kcal
- Carbs: 4.48 kcal
Cheese, Muenster
- Myristic acid: 3.07 g
- Energy: 368 kcal
- Protein: 94 kcal
- Fat: 120 kcal
- Carbs: 4.48 kcal
Cheese, brie
- Myristic acid: 3.07 g
- Energy: 334 kcal
- Protein: 83 kcal
- Fat: 111 kcal
- Carbs: 1.8 kcal
Cheese, Brie
- Myristic acid: 3.07 g
- Energy: 334 kcal
- Protein: 83 kcal
- Fat: 111 kcal
- Carbs: 1.8 kcal
Cheese, swiss, low sodium
- Myristic acid: 3.05 g
- Energy: 374 kcal
- Protein: 114 kcal
- Fat: 110 kcal
- Carbs: 14 kcal
Cheese, Swiss, reduced sodium
- Myristic acid: 3.05 g
- Energy: 374 kcal
- Protein: 114 kcal
- Fat: 110 kcal
- Carbs: 14 kcal
Cheese and Queso as ingredient
- Myristic acid: 3.05 g
- Energy: 368 kcal
- Protein: 91 kcal
- Fat: 120 kcal
- Carbs: 8.6 kcal
Cheese, gouda
- Myristic acid: 3.04 g
- Energy: 356 kcal
- Protein: 100 kcal
- Fat: 110 kcal
- Carbs: 8.88 kcal
Cheese, Gouda or Edam
- Myristic acid: 3.04 g
- Energy: 356 kcal
- Protein: 100 kcal
- Fat: 110 kcal
- Carbs: 8.88 kcal
Cheese, Port du Salut
- Myristic acid: 3.04 g
- Energy: 356 kcal
- Protein: 100 kcal
- Fat: 110 kcal
- Carbs: 8.88 kcal
Cheese, romano
- Myristic acid: 3.04 g
- Energy: 387 kcal
- Protein: 127 kcal
- Fat: 108 kcal
- Carbs: 15 kcal
Cheese, goat, semisoft type
- Myristic acid: 3.03 g
- Energy: 364 kcal
- Protein: 86 kcal
- Fat: 119 kcal
- Carbs: 0.48 kcal
Cheese, goat
- Myristic acid: 3.03 g
- Energy: 364 kcal
- Protein: 86 kcal
- Fat: 119 kcal
- Carbs: 0.48 kcal
Cheese, Mexican blend
- Myristic acid: 3.03 g
- Energy: 358 kcal
- Protein: 94 kcal
- Fat: 114 kcal
- Carbs: 7 kcal
Coffee creamer, powder, flavored
- Myristic acid: 3.03 g
- Energy: 482 kcal
- Protein: 2.72 kcal
- Fat: 86 kcal
- Carbs: 302 kcal
Nuts, coconut cream, canned, sweetened
- Myristic acid: 3.02 g
- Energy: 357 kcal
- Protein: 4.68 kcal
- Fat: 65 kcal
- Carbs: 213 kcal
Coconut cream, canned, sweetened
- Myristic acid: 3.02 g
- Energy: 357 kcal
- Protein: 4.68 kcal
- Fat: 65 kcal
- Carbs: 213 kcal
Rice, cooked with coconut milk
- Myristic acid: 2.99 g
- Energy: 267 kcal
- Protein: 14 kcal
- Fat: 69 kcal
- Carbs: 106 kcal
Cheese, processed, with vegetables
- Myristic acid: 2.99 g
- Energy: 359 kcal
- Protein: 57 kcal
- Fat: 129 kcal
- Carbs: 16 kcal
Cheese, mexican, queso asadero
- Myristic acid: 2.97 g
- Energy: 356 kcal
- Protein: 90 kcal
- Fat: 100 kcal
- Carbs: 17 kcal
Queso Asadero
- Myristic acid: 2.97 g
- Energy: 356 kcal
- Protein: 90 kcal
- Fat: 113 kcal
- Carbs: 11 kcal
Cheese, fontina
- Myristic acid: 2.96 g
- Energy: 389 kcal
- Protein: 102 kcal
- Fat: 125 kcal
- Carbs: 6.2 kcal
Cheese, Fontina
- Myristic acid: 2.96 g
- Energy: 389 kcal
- Protein: 102 kcal
- Fat: 125 kcal
- Carbs: 6.2 kcal
Cheese spread, cream cheese base
- Myristic acid: 2.95 g
- Energy: 295 kcal
- Protein: 28 kcal
- Fat: 114 kcal
- Carbs: 14 kcal
Cheese spread, cream cheese, regular
- Myristic acid: 2.95 g
- Energy: 295 kcal
- Protein: 28 kcal
- Fat: 114 kcal
- Carbs: 14 kcal
Honey butter
- Myristic acid: 2.94 g
- Energy: 485 kcal
- Protein: 2.12 kcal
- Fat: 135 kcal
- Carbs: 194 kcal
Cheese, edam
- Myristic acid: 2.94 g
- Energy: 357 kcal
- Protein: 100 kcal
- Fat: 114 kcal
- Carbs: 5.72 kcal
Candies, MOUNDS Candy Bar
- Myristic acid: 2.94 g
- Energy: 493 kcal
- Protein: 18 kcal
- Fat: 106 kcal
- Carbs: 236 kcal
Cheese, caraway
- Myristic acid: 2.93 g
- Energy: 376 kcal
- Protein: 101 kcal
- Fat: 117 kcal
- Carbs: 12 kcal
Cheese, American and Swiss blends
- Myristic acid: 2.93 g
- Energy: 368 kcal
- Protein: 72 kcal
- Fat: 122 kcal
- Carbs: 21 kcal
Cheese, swiss
- Myristic acid: 2.92 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Cheese, swiss
- Myristic acid: 2.92 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Cheese, Swiss
- Myristic acid: 2.92 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Cheese, swiss
- Myristic acid: 2.92 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Cheese, parmesan, hard
- Myristic acid: 2.91 g
- Energy: 392 kcal
- Protein: 143 kcal
- Fat: 100 kcal
- Carbs: 13 kcal
Cheese, Mexican blend
- Myristic acid: 2.86 g
- Energy: 384 kcal
- Protein: 94 kcal
- Fat: 129 kcal
- Carbs: 0.52 kcal
Chocolate candy, coconut filled
- Myristic acid: 2.79 g
- Energy: 497 kcal
- Protein: 22 kcal
- Fat: 111 kcal
- Carbs: 228 kcal
Cheese, limburger
- Myristic acid: 2.79 g
- Energy: 327 kcal
- Protein: 80 kcal
- Fat: 109 kcal
- Carbs: 1.96 kcal
Cheese, Limburger
- Myristic acid: 2.79 g
- Energy: 327 kcal
- Protein: 80 kcal
- Fat: 109 kcal
- Carbs: 1.96 kcal
Cheese, parmesan, grated, refrigerated
- Myristic acid: 2.78 g
- Energy: 403 kcal
- Protein: 121 kcal
- Fat: 118 kcal
- Carbs: 17 kcal
Cheese, American, restaurant
- Myristic acid: 2.75 g
- Energy: 375 kcal
- Protein: 70 kcal
- Fat: 124 kcal
- Carbs: 25 kcal
Cheese, provolone
- Myristic acid: 2.75 g
- Energy: 351 kcal
- Protein: 102 kcal
- Fat: 106 kcal
- Carbs: 8.56 kcal
Cheese, Provolone
- Myristic acid: 2.75 g
- Energy: 351 kcal
- Protein: 102 kcal
- Fat: 106 kcal
- Carbs: 8.56 kcal
Cheese, mexican, queso cotija
- Myristic acid: 2.75 g
- Energy: 366 kcal
- Protein: 80 kcal
- Fat: 120 kcal
- Carbs: 16 kcal
Queso cotija
- Myristic acid: 2.75 g
- Energy: 366 kcal
- Protein: 80 kcal
- Fat: 120 kcal
- Carbs: 16 kcal
Cheese, port de salut
- Myristic acid: 2.72 g
- Energy: 352 kcal
- Protein: 95 kcal
- Fat: 113 kcal
- Carbs: 2.28 kcal
Cheese, camembert
- Myristic acid: 2.69 g
- Energy: 300 kcal
- Protein: 79 kcal
- Fat: 97 kcal
- Carbs: 1.84 kcal
Cheese, Camembert
- Myristic acid: 2.69 g
- Energy: 300 kcal
- Protein: 79 kcal
- Fat: 97 kcal
- Carbs: 1.84 kcal
Cheese as ingredient in sandwiches
- Myristic acid: 2.68 g
- Energy: 363 kcal
- Protein: 83 kcal
- Fat: 116 kcal
- Carbs: 19 kcal
Coffee creamer, powder
- Myristic acid: 2.67 g
- Energy: 529 kcal
- Protein: 9.92 kcal
- Fat: 132 kcal
- Carbs: 237 kcal
Cheese, tilsit
- Myristic acid: 2.61 g
- Energy: 340 kcal
- Protein: 98 kcal
- Fat: 104 kcal
- Carbs: 7.52 kcal
Cheese, American
- Myristic acid: 2.59 g
- Energy: 350 kcal
- Protein: 69 kcal
- Fat: 113 kcal
- Carbs: 27 kcal
Cheese, feta
- Myristic acid: 2.55 g
- Energy: 265 kcal
- Protein: 57 kcal
- Fat: 86 kcal
- Carbs: 16 kcal
Cheese, Feta
- Myristic acid: 2.55 g
- Energy: 265 kcal
- Protein: 57 kcal
- Fat: 86 kcal
- Carbs: 16 kcal
Cookies, animal, with frosting or icing
- Myristic acid: 2.53 g
- Energy: 509 kcal
- Protein: 12 kcal
- Fat: 96 kcal
- Carbs: 280 kcal
Cookie, animal, with frosting or icing
- Myristic acid: 2.53 g
- Energy: 509 kcal
- Protein: 12 kcal
- Fat: 96 kcal
- Carbs: 280 kcal
Cheese food, cold pack, American
- Myristic acid: 2.51 g
- Energy: 331 kcal
- Protein: 79 kcal
- Fat: 98 kcal
- Carbs: 33 kcal
Candy, sprinkles
- Myristic acid: 2.5 g
- Energy: 473 kcal
- Protein: 0 kcal
- Fat: 61 kcal
- Carbs: 339 kcal
Light ice cream bar, chocolate
- Myristic acid: 2.46 g
- Energy: 240 kcal
- Protein: 13 kcal
- Fat: 67 kcal
- Carbs: 79 kcal
Chocolate candy, sugar free
- Myristic acid: 2.42 g
- Energy: 590 kcal
- Protein: 50 kcal
- Fat: 173 kcal
- Carbs: 151 kcal
Cheese, parmesan, grated
- Myristic acid: 2.39 g
- Energy: 420 kcal
- Protein: 118 kcal
- Fat: 112 kcal
- Carbs: 50 kcal
Beef, retail cuts, separable fat, raw
- Myristic acid: 2.39 g
- Energy: 674 kcal
- Protein: 33 kcal
- Fat: 284 kcal
- Carbs: 0 kcal
Cheese, Parmesan, hard
- Myristic acid: 2.39 g
- Energy: 420 kcal
- Protein: 118 kcal
- Fat: 112 kcal
- Carbs: 50 kcal
Light ice cream bar, vanilla
- Myristic acid: 2.38 g
- Energy: 236 kcal
- Protein: 13 kcal
- Fat: 67 kcal
- Carbs: 75 kcal
Cookie, granola
- Myristic acid: 2.36 g
- Energy: 464 kcal
- Protein: 39 kcal
- Fat: 70 kcal
- Carbs: 267 kcal
Cookie, multigrain, high fiber
- Myristic acid: 2.36 g
- Energy: 464 kcal
- Protein: 39 kcal
- Fat: 70 kcal
- Carbs: 267 kcal
Beef, retail cuts, separable fat, cooked
- Myristic acid: 2.35 g
- Energy: 680 kcal
- Protein: 43 kcal
- Fat: 281 kcal
- Carbs: 0 kcal
Cheese, parmesan, grated
- Myristic acid: 2.33 g
- Energy: 420 kcal
- Protein: 114 kcal
- Fat: 111 kcal
- Carbs: 56 kcal
Candies, NESTLE, BABY RUTH Bar
- Myristic acid: 2.33 g
- Energy: 475 kcal
- Protein: 22 kcal
- Fat: 86 kcal
- Carbs: 259 kcal
Cheesecake, plain
- Myristic acid: 2.26 g
- Energy: 402 kcal
- Protein: 22 kcal
- Fat: 108 kcal
- Carbs: 141 kcal
Cheese, white, queso blanco
- Myristic acid: 2.2 g
- Energy: 310 kcal
- Protein: 82 kcal
- Fat: 97 kcal
- Carbs: 10 kcal
Cheesecake, chocolate
- Myristic acid: 2.2 g
- Energy: 397 kcal
- Protein: 24 kcal
- Fat: 106 kcal
- Carbs: 144 kcal
Cheese, mozzarella, whole milk
- Myristic acid: 2.19 g
- Energy: 299 kcal
- Protein: 89 kcal
- Fat: 89 kcal
- Carbs: 9.6 kcal
Cheese spread, pressurized can
- Myristic acid: 2.18 g
- Energy: 290 kcal
- Protein: 66 kcal
- Fat: 85 kcal
- Carbs: 35 kcal
Cheese spread, Swiss cheese base
- Myristic acid: 2.18 g
- Energy: 290 kcal
- Protein: 66 kcal
- Fat: 85 kcal
- Carbs: 35 kcal
Veal, Australian, separable fat, raw
- Myristic acid: 2.18 g
- Energy: 509 kcal
- Protein: 40 kcal
- Fat: 209 kcal
- Carbs: 0 kcal
Cheese, goat, soft type
- Myristic acid: 2.14 g
- Energy: 264 kcal
- Protein: 74 kcal
- Fat: 84 kcal
- Carbs: 0 kcal
Cheese, fresh, queso fresco
- Myristic acid: 2.13 g
- Energy: 299 kcal
- Protein: 72 kcal
- Fat: 95 kcal
- Carbs: 12 kcal
Queso Fresco
- Myristic acid: 2.13 g
- Energy: 299 kcal
- Protein: 72 kcal
- Fat: 95 kcal
- Carbs: 12 kcal
Puerto Rican white cheese
- Myristic acid: 2.13 g
- Energy: 299 kcal
- Protein: 72 kcal
- Fat: 95 kcal
- Carbs: 12 kcal
Snacks, granola bars, hard, almond
- Myristic acid: 2.12 g
- Energy: 495 kcal
- Protein: 31 kcal
- Fat: 102 kcal
- Carbs: 248 kcal
Brioche
- Myristic acid: 2.12 g
- Energy: 427 kcal
- Protein: 36 kcal
- Fat: 110 kcal
- Carbs: 145 kcal
Chocolate candy, cookie filled
- Myristic acid: 2.11 g
- Energy: 510 kcal
- Protein: 23 kcal
- Fat: 102 kcal
- Carbs: 259 kcal
Cheese fondue
- Myristic acid: 2.1 g
- Energy: 276 kcal
- Protein: 77 kcal
- Fat: 85 kcal
- Carbs: 7.8 kcal
Cheese, with wine
- Myristic acid: 2.1 g
- Energy: 307 kcal
- Protein: 64 kcal
- Fat: 92 kcal
- Carbs: 35 kcal
Cheese, processed cheese food
- Myristic acid: 2.1 g
- Energy: 307 kcal
- Protein: 64 kcal
- Fat: 92 kcal
- Carbs: 35 kcal
Cheese quiche, meatless
- Myristic acid: 2.06 g
- Energy: 364 kcal
- Protein: 49 kcal
- Fat: 118 kcal
- Carbs: 54 kcal
Cheese ball
- Myristic acid: 2.06 g
- Energy: 427 kcal
- Protein: 72 kcal
- Fat: 152 kcal
- Carbs: 22 kcal
Tiramisu
- Myristic acid: 2.06 g
- Energy: 355 kcal
- Protein: 24 kcal
- Fat: 97 kcal
- Carbs: 118 kcal
Pretzels, hard, yogurt coated
- Myristic acid: 2.05 g
- Energy: 438 kcal
- Protein: 24 kcal
- Fat: 49 kcal
- Carbs: 306 kcal
Ice cream candy bar
- Myristic acid: 2.05 g
- Energy: 323 kcal
- Protein: 18 kcal
- Fat: 81 kcal
- Carbs: 124 kcal
Cheese, Cheddar, reduced fat
- Myristic acid: 2.05 g
- Energy: 316 kcal
- Protein: 109 kcal
- Fat: 82 kcal
- Carbs: 11 kcal
Cheese, monterey, low fat
- Myristic acid: 2.04 g
- Energy: 313 kcal
- Protein: 113 kcal
- Fat: 86 kcal
- Carbs: 2.8 kcal
Cheese, Monterey, reduced fat
- Myristic acid: 2.04 g
- Energy: 313 kcal
- Protein: 113 kcal
- Fat: 86 kcal
- Carbs: 2.8 kcal
Cheesecake, fruit
- Myristic acid: 2.04 g
- Energy: 390 kcal
- Protein: 20 kcal
- Fat: 97 kcal
- Carbs: 155 kcal
Cheese, neufchatel
- Myristic acid: 2.03 g
- Energy: 253 kcal
- Protein: 37 kcal
- Fat: 91 kcal
- Carbs: 14 kcal
Whipped topping, frozen, low fat
- Myristic acid: 1.95 g
- Energy: 224 kcal
- Protein: 12 kcal
- Fat: 52 kcal
- Carbs: 94 kcal
Whipped topping, fat free
- Myristic acid: 1.95 g
- Energy: 224 kcal
- Protein: 12 kcal
- Fat: 52 kcal
- Carbs: 94 kcal
Whipped topping, sugar free
- Myristic acid: 1.95 g
- Energy: 224 kcal
- Protein: 12 kcal
- Fat: 52 kcal
- Carbs: 94 kcal
Cheese, Mozzarella, part skim
- Myristic acid: 1.89 g
- Energy: 296 kcal
- Protein: 95 kcal
- Fat: 82 kcal
- Carbs: 18 kcal
Cheese, Mexican, blend, reduced fat
- Myristic acid: 1.88 g
- Energy: 282 kcal
- Protein: 99 kcal
- Fat: 78 kcal
- Carbs: 14 kcal
Cheese, Mexican blend, reduced fat
- Myristic acid: 1.88 g
- Energy: 282 kcal
- Protein: 99 kcal
- Fat: 78 kcal
- Carbs: 14 kcal
Candies, NESTLE, BUTTERFINGER Crisp
- Myristic acid: 1.87 g
- Energy: 465 kcal
- Protein: 27 kcal
- Fat: 73 kcal
- Carbs: 274 kcal
Quiche with meat, poultry or fish
- Myristic acid: 1.85 g
- Energy: 386 kcal
- Protein: 63 kcal
- Fat: 123 kcal
- Carbs: 47 kcal
Croissants, butter
- Myristic acid: 1.85 g
- Energy: 406 kcal
- Protein: 33 kcal
- Fat: 84 kcal
- Carbs: 183 kcal
Croissant
- Myristic acid: 1.85 g
- Energy: 406 kcal
- Protein: 33 kcal
- Fat: 84 kcal
- Carbs: 183 kcal
Ice cream bar, vanilla, chocolate coated
- Myristic acid: 1.83 g
- Energy: 331 kcal
- Protein: 16 kcal
- Fat: 96 kcal
- Carbs: 98 kcal
Cheese, provolone, reduced fat
- Myristic acid: 1.82 g
- Energy: 274 kcal
- Protein: 99 kcal
- Fat: 70 kcal
- Carbs: 14 kcal
Cheese, provolone, reduced fat
- Myristic acid: 1.82 g
- Energy: 274 kcal
- Protein: 99 kcal
- Fat: 70 kcal
- Carbs: 14 kcal
ON THE BORDER, cheese quesadilla
- Myristic acid: 1.81 g
- Energy: 394 kcal
- Protein: 67 kcal
- Fat: 102 kcal
- Carbs: 97 kcal
Candies, WHATCHAMACALLIT Candy Bar
- Myristic acid: 1.8 g
- Energy: 494 kcal
- Protein: 32 kcal
- Fat: 95 kcal
- Carbs: 253 kcal
Cheese, feta, whole milk, crumbled
- Myristic acid: 1.8 g
- Energy: 273 kcal
- Protein: 79 kcal
- Fat: 76 kcal
- Carbs: 22 kcal
Chocolate candy, candy shell with nuts
- Myristic acid: 1.79 g
- Energy: 506 kcal
- Protein: 44 kcal
- Fat: 102 kcal
- Carbs: 241 kcal
Ice cream bar, chocolate
- Myristic acid: 1.79 g
- Energy: 329 kcal
- Protein: 18 kcal
- Fat: 96 kcal
- Carbs: 101 kcal
Cheese, muenster, low fat
- Myristic acid: 1.77 g
- Energy: 271 kcal
- Protein: 99 kcal
- Fat: 70 kcal
- Carbs: 14 kcal
Cheese, Muenster, reduced fat
- Myristic acid: 1.77 g
- Energy: 271 kcal
- Protein: 99 kcal
- Fat: 70 kcal
- Carbs: 14 kcal
Candies, truffles, prepared-from-recipe
- Myristic acid: 1.77 g
- Energy: 510 kcal
- Protein: 25 kcal
- Fat: 135 kcal
- Carbs: 180 kcal
Ladoo, round ball
- Myristic acid: 1.76 g
- Energy: 411 kcal
- Protein: 28 kcal
- Fat: 89 kcal
- Carbs: 187 kcal
Candies, KIT KAT Wafer Bar
- Myristic acid: 1.75 g
- Energy: 518 kcal
- Protein: 26 kcal
- Fat: 104 kcal
- Carbs: 258 kcal
Strudel, cheese
- Myristic acid: 1.75 g
- Energy: 358 kcal
- Protein: 23 kcal
- Fat: 79 kcal
- Carbs: 157 kcal
Croissant, fruit
- Myristic acid: 1.73 g
- Energy: 396 kcal
- Protein: 31 kcal
- Fat: 79 kcal
- Carbs: 188 kcal
Cheese, mozzarella, low sodium
- Myristic acid: 1.72 g
- Energy: 280 kcal
- Protein: 110 kcal
- Fat: 68 kcal
- Carbs: 12 kcal
Cheese, Mozzarella, reduced sodium
- Myristic acid: 1.72 g
- Energy: 280 kcal
- Protein: 110 kcal
- Fat: 68 kcal
- Carbs: 12 kcal
Seafood thermidor
- Myristic acid: 1.7 g
- Energy: 251 kcal
- Protein: 43 kcal
- Fat: 85 kcal
- Carbs: 19 kcal
Yogurt dressing
- Myristic acid: 1.69 g
- Energy: 220 kcal
- Protein: 14 kcal
- Fat: 73 kcal
- Carbs: 47 kcal
Cream, light
- Myristic acid: 1.68 g
- Energy: 195 kcal
- Protein: 12 kcal
- Fat: 76 kcal
- Carbs: 15 kcal
Pie, peanut butter cream
- Myristic acid: 1.66 g
- Energy: 421 kcal
- Protein: 25 kcal
- Fat: 122 kcal
- Carbs: 132 kcal
Spinach quiche, meatless
- Myristic acid: 1.65 g
- Energy: 298 kcal
- Protein: 42 kcal
- Fat: 95 kcal
- Carbs: 46 kcal
Cream, sour, cultured
- Myristic acid: 1.63 g
- Energy: 198 kcal
- Protein: 9.76 kcal
- Fat: 77 kcal
- Carbs: 19 kcal
Sour cream, regular
- Myristic acid: 1.63 g
- Energy: 198 kcal
- Protein: 9.76 kcal
- Fat: 77 kcal
- Carbs: 19 kcal
Ice creams, chocolate, rich
- Myristic acid: 1.62 g
- Energy: 251 kcal
- Protein: 19 kcal
- Fat: 68 kcal
- Carbs: 79 kcal
Gelato, chocolate
- Myristic acid: 1.62 g
- Energy: 251 kcal
- Protein: 19 kcal
- Fat: 68 kcal
- Carbs: 79 kcal
Restaurant, Mexican, cheese quesadilla
- Myristic acid: 1.61 g
- Energy: 368 kcal
- Protein: 64 kcal
- Fat: 92 kcal
- Carbs: 96 kcal
Cheese, mozzarella, part skim milk
- Myristic acid: 1.6 g
- Energy: 254 kcal
- Protein: 97 kcal
- Fat: 64 kcal
- Carbs: 11 kcal
Arepa Dominicana
- Myristic acid: 1.59 g
- Energy: 267 kcal
- Protein: 23 kcal
- Fat: 56 kcal
- Carbs: 122 kcal
Croissants, cheese
- Myristic acid: 1.55 g
- Energy: 414 kcal
- Protein: 37 kcal
- Fat: 84 kcal
- Carbs: 188 kcal
Croissant, cheese
- Myristic acid: 1.55 g
- Energy: 414 kcal
- Protein: 37 kcal
- Fat: 84 kcal
- Carbs: 188 kcal
Liqueur with cream
- Myristic acid: 1.55 g
- Energy: 327 kcal
- Protein: 11 kcal
- Fat: 63 kcal
- Carbs: 84 kcal
Ice creams, vanilla, rich
- Myristic acid: 1.53 g
- Energy: 249 kcal
- Protein: 14 kcal
- Fat: 65 kcal
- Carbs: 89 kcal
Gelato, vanilla
- Myristic acid: 1.53 g
- Energy: 249 kcal
- Protein: 14 kcal
- Fat: 65 kcal
- Carbs: 89 kcal
Scone
- Myristic acid: 1.49 g
- Energy: 382 kcal
- Protein: 27 kcal
- Fat: 73 kcal
- Carbs: 192 kcal
Snacks, trail mix, tropical
- Myristic acid: 1.49 g
- Energy: 442 kcal
- Protein: 25 kcal
- Fat: 68 kcal
- Carbs: 262 kcal
Baklava
- Myristic acid: 1.49 g
- Energy: 433 kcal
- Protein: 26 kcal
- Fat: 116 kcal
- Carbs: 151 kcal
Croissant, chocolate
- Myristic acid: 1.48 g
- Energy: 421 kcal
- Protein: 30 kcal
- Fat: 91 kcal
- Carbs: 198 kcal
Cheese, paneer
- Myristic acid: 1.47 g
- Energy: 299 kcal
- Protein: 63 kcal
- Fat: 62 kcal
- Carbs: 90 kcal
Animal fat or drippings
- Myristic acid: 1.47 g
- Energy: 841 kcal
- Protein: 8.92 kcal
- Fat: 369 kcal
- Carbs: 0 kcal
Chocolate candy, nougat filled with nuts
- Myristic acid: 1.45 g
- Energy: 483 kcal
- Protein: 26 kcal
- Fat: 91 kcal
- Carbs: 253 kcal
Cheese, American, reduced fat
- Myristic acid: 1.45 g
- Energy: 240 kcal
- Protein: 70 kcal
- Fat: 56 kcal
- Carbs: 42 kcal
Cheese, cream, low fat
- Myristic acid: 1.45 g
- Energy: 208 kcal
- Protein: 31 kcal
- Fat: 67 kcal
- Carbs: 27 kcal
Cream cheese, light
- Myristic acid: 1.45 g
- Energy: 201 kcal
- Protein: 31 kcal
- Fat: 61 kcal
- Carbs: 33 kcal
Cheese spread, cream cheese, light
- Myristic acid: 1.45 g
- Energy: 201 kcal
- Protein: 31 kcal
- Fat: 61 kcal
- Carbs: 33 kcal
Cheese, american cheddar, imitation
- Myristic acid: 1.44 g
- Energy: 239 kcal
- Protein: 67 kcal
- Fat: 56 kcal
- Carbs: 46 kcal
Dessert dip
- Myristic acid: 1.44 g
- Energy: 252 kcal
- Protein: 25 kcal
- Fat: 62 kcal
- Carbs: 92 kcal
Snacks, beef sticks, smoked
- Myristic acid: 1.43 g
- Energy: 550 kcal
- Protein: 86 kcal
- Fat: 198 kcal
- Carbs: 22 kcal
Veal, external fat only, raw
- Myristic acid: 1.43 g
- Energy: 503 kcal
- Protein: 35 kcal
- Fat: 206 kcal
- Carbs: 3.56 kcal
Sour cream, reduced fat
- Myristic acid: 1.41 g
- Energy: 181 kcal
- Protein: 28 kcal
- Fat: 56 kcal
- Carbs: 28 kcal
Candies, NESTLE, BUTTERFINGER Bar
- Myristic acid: 1.41 g
- Energy: 459 kcal
- Protein: 22 kcal
- Fat: 76 kcal
- Carbs: 292 kcal
Oil, mustard
- Myristic acid: 1.39 g
- Energy: 884 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Alfredo sauce
- Myristic acid: 1.37 g
- Energy: 150 kcal
- Protein: 9.48 kcal
- Fat: 61 kcal
- Carbs: 5.92 kcal
KFC, biscuit
- Myristic acid: 1.36 g
- Energy: 358 kcal
- Protein: 30 kcal
- Fat: 68 kcal
- Carbs: 174 kcal
Frozen dessert, non-dairy
- Myristic acid: 1.35 g
- Energy: 157 kcal
- Protein: 3.44 kcal
- Fat: 36 kcal
- Carbs: 73 kcal
Noodles, chinese, chow mein
- Myristic acid: 1.35 g
- Energy: 471 kcal
- Protein: 44 kcal
- Fat: 85 kcal
- Carbs: 255 kcal
Scone, with fruit
- Myristic acid: 1.34 g
- Energy: 374 kcal
- Protein: 25 kcal
- Fat: 66 kcal
- Carbs: 205 kcal
Biscuit, home recipe
- Myristic acid: 1.33 g
- Energy: 350 kcal
- Protein: 28 kcal
- Fat: 64 kcal
- Carbs: 180 kcal
Cream sauce, for use with vegetables
- Myristic acid: 1.33 g
- Energy: 173 kcal
- Protein: 4.64 kcal
- Fat: 58 kcal
- Carbs: 41 kcal
Pork, bacon, rendered fat, cooked
- Myristic acid: 1.32 g
- Energy: 898 kcal
- Protein: 0.28 kcal
- Fat: 398 kcal
- Carbs: 0 kcal
Cream cheese, regular, flavored
- Myristic acid: 1.31 g
- Energy: 218 kcal
- Protein: 28 kcal
- Fat: 55 kcal
- Carbs: 66 kcal
Calzone, with cheese, meatless
- Myristic acid: 1.31 g
- Energy: 389 kcal
- Protein: 70 kcal
- Fat: 90 kcal
- Carbs: 118 kcal
Lard
- Myristic acid: 1.3 g
- Energy: 902 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Lard
- Myristic acid: 1.3 g
- Energy: 902 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Egg sandwich on croissant
- Myristic acid: 1.3 g
- Energy: 310 kcal
- Protein: 46 kcal
- Fat: 79 kcal
- Carbs: 85 kcal
Animal fat, bacon grease
- Myristic acid: 1.29 g
- Energy: 897 kcal
- Protein: 0 kcal
- Fat: 398 kcal
- Carbs: 0 kcal
Cake, chocolate, flourless
- Myristic acid: 1.29 g
- Energy: 410 kcal
- Protein: 19 kcal
- Fat: 118 kcal
- Carbs: 152 kcal
Cake or cupcake, gluten free
- Myristic acid: 1.29 g
- Energy: 410 kcal
- Protein: 19 kcal
- Fat: 118 kcal
- Carbs: 152 kcal
Cookie, chocolate, made with rice cereal
- Myristic acid: 1.29 g
- Energy: 440 kcal
- Protein: 13 kcal
- Fat: 77 kcal
- Carbs: 253 kcal
Topping from cheese pizza
- Myristic acid: 1.28 g
- Energy: 230 kcal
- Protein: 67 kcal
- Fat: 59 kcal
- Carbs: 30 kcal
Fast foods, biscuit, with ham
- Myristic acid: 1.28 g
- Energy: 342 kcal
- Protein: 47 kcal
- Fat: 65 kcal
- Carbs: 155 kcal
Bacon biscuit sandwich
- Myristic acid: 1.28 g
- Energy: 383 kcal
- Protein: 55 kcal
- Fat: 93 kcal
- Carbs: 117 kcal
Alcoholic beverage, pina colada, canned
- Myristic acid: 1.28 g
- Energy: 237 kcal
- Protein: 2.4 kcal
- Fat: 30 kcal
- Carbs: 110 kcal
Cake, cheesecake, commercially prepared
- Myristic acid: 1.27 g
- Energy: 321 kcal
- Protein: 22 kcal
- Fat: 90 kcal
- Carbs: 102 kcal
Egg, Benedict
- Myristic acid: 1.26 g
- Energy: 288 kcal
- Protein: 55 kcal
- Fat: 88 kcal
- Carbs: 34 kcal
Biscuit, cheese
- Myristic acid: 1.25 g
- Energy: 374 kcal
- Protein: 35 kcal
- Fat: 82 kcal
- Carbs: 155 kcal
Veal, external fat only, cooked
- Myristic acid: 1.25 g
- Energy: 540 kcal
- Protein: 61 kcal
- Fat: 213 kcal
- Carbs: 0 kcal
Burrito, cheese only
- Myristic acid: 1.24 g
- Energy: 331 kcal
- Protein: 56 kcal
- Fat: 67 kcal
- Carbs: 122 kcal
Ice cream, soft serve, chocolate
- Myristic acid: 1.24 g
- Energy: 222 kcal
- Protein: 16 kcal
- Fat: 52 kcal
- Carbs: 89 kcal
Ice creams, french vanilla, soft-serve
- Myristic acid: 1.24 g
- Energy: 222 kcal
- Protein: 16 kcal
- Fat: 52 kcal
- Carbs: 89 kcal
Quesadilla, cheese only
- Myristic acid: 1.24 g
- Energy: 319 kcal
- Protein: 55 kcal
- Fat: 66 kcal
- Carbs: 114 kcal
Pretzels, hard, cheese filled
- Myristic acid: 1.24 g
- Energy: 463 kcal
- Protein: 39 kcal
- Fat: 68 kcal
- Carbs: 266 kcal
Cheese sauce, prepared from recipe
- Myristic acid: 1.23 g
- Energy: 197 kcal
- Protein: 41 kcal
- Fat: 60 kcal
- Carbs: 22 kcal
Spices, poultry seasoning
- Myristic acid: 1.22 g
- Energy: 307 kcal
- Protein: 38 kcal
- Fat: 30 kcal
- Carbs: 262 kcal
Taco, cheese only
- Myristic acid: 1.22 g
- Energy: 278 kcal
- Protein: 50 kcal
- Fat: 55 kcal
- Carbs: 111 kcal
Beef, cured, breakfast strips, cooked
- Myristic acid: 1.22 g
- Energy: 449 kcal
- Protein: 125 kcal
- Fat: 138 kcal
- Carbs: 5.6 kcal
Beef, bacon, cooked
- Myristic acid: 1.22 g
- Energy: 449 kcal
- Protein: 125 kcal
- Fat: 138 kcal
- Carbs: 5.6 kcal
Restaurant, Mexican, cheese enchilada
- Myristic acid: 1.21 g
- Energy: 273 kcal
- Protein: 45 kcal
- Fat: 74 kcal
- Carbs: 62 kcal
Egg sandwich on croissant, with bacon
- Myristic acid: 1.21 g
- Energy: 326 kcal
- Protein: 55 kcal
- Fat: 86 kcal
- Carbs: 77 kcal
Cream, sour, reduced fat, cultured
- Myristic acid: 1.21 g
- Energy: 135 kcal
- Protein: 12 kcal
- Fat: 48 kcal
- Carbs: 17 kcal
Alfredo sauce with meat
- Myristic acid: 1.21 g
- Energy: 170 kcal
- Protein: 27 kcal
- Fat: 62 kcal
- Carbs: 4.8 kcal
Ice cream bar, vanilla
- Myristic acid: 1.19 g
- Energy: 358 kcal
- Protein: 8.44 kcal
- Fat: 101 kcal
- Carbs: 148 kcal
Strudel, berry
- Myristic acid: 1.19 g
- Energy: 291 kcal
- Protein: 9.72 kcal
- Fat: 57 kcal
- Carbs: 157 kcal
Strudel, peach
- Myristic acid: 1.19 g
- Energy: 281 kcal
- Protein: 8.36 kcal
- Fat: 56 kcal
- Carbs: 147 kcal
Strudel, apple
- Myristic acid: 1.19 g
- Energy: 281 kcal
- Protein: 7.84 kcal
- Fat: 56 kcal
- Carbs: 149 kcal
Strudel, cherry
- Myristic acid: 1.19 g
- Energy: 296 kcal
- Protein: 8.88 kcal
- Fat: 56 kcal
- Carbs: 163 kcal
Candies, milk chocolate
- Myristic acid: 1.18 g
- Energy: 535 kcal
- Protein: 31 kcal
- Fat: 119 kcal
- Carbs: 238 kcal
Chocolate candy
- Myristic acid: 1.18 g
- Energy: 535 kcal
- Protein: 31 kcal
- Fat: 119 kcal
- Carbs: 238 kcal
Pie, coconut cream
- Myristic acid: 1.18 g
- Energy: 296 kcal
- Protein: 11 kcal
- Fat: 72 kcal
- Carbs: 127 kcal
Gordita, cheese only
- Myristic acid: 1.18 g
- Energy: 326 kcal
- Protein: 44 kcal
- Fat: 87 kcal
- Carbs: 89 kcal
Cheese souffle
- Myristic acid: 1.18 g
- Energy: 207 kcal
- Protein: 38 kcal
- Fat: 64 kcal
- Carbs: 26 kcal
Ham biscuit sandwich
- Myristic acid: 1.18 g
- Energy: 323 kcal
- Protein: 46 kcal
- Fat: 73 kcal
- Carbs: 113 kcal
Cheese, ricotta, whole milk
- Myristic acid: 1.15 g
- Energy: 157 kcal
- Protein: 31 kcal
- Fat: 44 kcal
- Carbs: 27 kcal
Cheese, ricotta, whole milk
- Myristic acid: 1.15 g
- Energy: 158 kcal
- Protein: 31 kcal
- Fat: 44 kcal
- Carbs: 27 kcal
Cream, fluid, half and half
- Myristic acid: 1.15 g
- Energy: 131 kcal
- Protein: 13 kcal
- Fat: 46 kcal
- Carbs: 17 kcal
Cream, half and half
- Myristic acid: 1.15 g
- Energy: 131 kcal
- Protein: 13 kcal
- Fat: 46 kcal
- Carbs: 17 kcal
Egg sandwich on croissant, with ham
- Myristic acid: 1.14 g
- Energy: 285 kcal
- Protein: 49 kcal
- Fat: 71 kcal
- Carbs: 75 kcal
Ice creams, vanilla
- Myristic acid: 1.13 g
- Energy: 207 kcal
- Protein: 14 kcal
- Fat: 44 kcal
- Carbs: 94 kcal
Ice cream, vanilla
- Myristic acid: 1.13 g
- Energy: 207 kcal
- Protein: 14 kcal
- Fat: 44 kcal
- Carbs: 94 kcal
Topping from vegetable pizza
- Myristic acid: 1.13 g
- Energy: 247 kcal
- Protein: 62 kcal
- Fat: 62 kcal
- Carbs: 49 kcal
Alfredo sauce with poultry
- Myristic acid: 1.13 g
- Energy: 155 kcal
- Protein: 28 kcal
- Fat: 55 kcal
- Carbs: 4.8 kcal
Cream, half and half, flavored
- Myristic acid: 1.13 g
- Energy: 130 kcal
- Protein: 12 kcal
- Fat: 45 kcal
- Carbs: 18 kcal
Pork, fresh, backfat, raw
- Myristic acid: 1.12 g
- Energy: 812 kcal
- Protein: 12 kcal
- Fat: 355 kcal
- Carbs: 0 kcal
Alfredo sauce with seafood
- Myristic acid: 1.12 g
- Energy: 144 kcal
- Protein: 24 kcal
- Fat: 50 kcal
- Carbs: 7.04 kcal
Ham and cheese spread
- Myristic acid: 1.11 g
- Energy: 245 kcal
- Protein: 65 kcal
- Fat: 74 kcal
- Carbs: 9.12 kcal
Sausage biscuit sandwich, with cheese
- Myristic acid: 1.11 g
- Energy: 370 kcal
- Protein: 49 kcal
- Fat: 101 kcal
- Carbs: 95 kcal
Egg sandwich on croissant, with sausage
- Myristic acid: 1.09 g
- Energy: 325 kcal
- Protein: 51 kcal
- Fat: 92 kcal
- Carbs: 66 kcal
Ice cream cone, scooped, vanilla
- Myristic acid: 1.09 g
- Energy: 215 kcal
- Protein: 15 kcal
- Fat: 43 kcal
- Carbs: 103 kcal
Fish, mackerel, salted
- Myristic acid: 1.08 g
- Energy: 305 kcal
- Protein: 74 kcal
- Fat: 100 kcal
- Carbs: 0 kcal
ON THE BORDER, cheese enchilada
- Myristic acid: 1.08 g
- Energy: 271 kcal
- Protein: 47 kcal
- Fat: 71 kcal
- Carbs: 65 kcal
Fat back, cooked
- Myristic acid: 1.08 g
- Energy: 750 kcal
- Protein: 11 kcal
- Fat: 328 kcal
- Carbs: 0 kcal
Topping from meat pizza
- Myristic acid: 1.08 g
- Energy: 321 kcal
- Protein: 77 kcal
- Fat: 98 kcal
- Carbs: 23 kcal
Caramel dip, regular
- Myristic acid: 1.07 g
- Energy: 295 kcal
- Protein: 4.64 kcal
- Fat: 49 kcal
- Carbs: 194 kcal
Ice creams, chocolate
- Myristic acid: 1.07 g
- Energy: 216 kcal
- Protein: 15 kcal
- Fat: 44 kcal
- Carbs: 113 kcal
Ice cream, chocolate
- Myristic acid: 1.07 g
- Energy: 216 kcal
- Protein: 15 kcal
- Fat: 44 kcal
- Carbs: 113 kcal
Cheese, ricotta, whole milk
- Myristic acid: 1.07 g
- Energy: 150 kcal
- Protein: 30 kcal
- Fat: 41 kcal
- Carbs: 29 kcal
Cake made with glutinous rice
- Myristic acid: 1.06 g
- Energy: 279 kcal
- Protein: 9.96 kcal
- Fat: 26 kcal
- Carbs: 214 kcal
Sour cream, light
- Myristic acid: 1.06 g
- Energy: 136 kcal
- Protein: 14 kcal
- Fat: 42 kcal
- Carbs: 28 kcal
Veal, seam fat only, raw
- Myristic acid: 1.06 g
- Energy: 444 kcal
- Protein: 50 kcal
- Fat: 175 kcal
- Carbs: 0 kcal
Sour cream, light
- Myristic acid: 1.06 g
- Energy: 136 kcal
- Protein: 14 kcal
- Fat: 42 kcal
- Carbs: 28 kcal
Frostings, coconut-nut, ready-to-eat
- Myristic acid: 1.06 g
- Energy: 433 kcal
- Protein: 6 kcal
- Fat: 96 kcal
- Carbs: 211 kcal
Alfredo sauce with added vegetables
- Myristic acid: 1.05 g
- Energy: 121 kcal
- Protein: 9.04 kcal
- Fat: 47 kcal
- Carbs: 9.6 kcal
Pork, cured, salt pork, raw
- Myristic acid: 1.05 g
- Energy: 748 kcal
- Protein: 20 kcal
- Fat: 322 kcal
- Carbs: 0 kcal
Fast food, biscuit
- Myristic acid: 1.05 g
- Energy: 370 kcal
- Protein: 28 kcal
- Fat: 76 kcal
- Carbs: 171 kcal
Biscuit, from fast food / restaurant
- Myristic acid: 1.05 g
- Energy: 370 kcal
- Protein: 28 kcal
- Fat: 76 kcal
- Carbs: 171 kcal
Pie, key lime
- Myristic acid: 1.04 g
- Energy: 322 kcal
- Protein: 23 kcal
- Fat: 60 kcal
- Carbs: 168 kcal
Cookies, Marie biscuit
- Myristic acid: 1.04 g
- Energy: 406 kcal
- Protein: 28 kcal
- Fat: 42 kcal
- Carbs: 282 kcal
Marie biscuit
- Myristic acid: 1.04 g
- Energy: 406 kcal
- Protein: 28 kcal
- Fat: 42 kcal
- Carbs: 282 kcal
Pepperoni, beef and pork, sliced
- Myristic acid: 1.03 g
- Energy: 504 kcal
- Protein: 77 kcal
- Fat: 185 kcal
- Carbs: 4.72 kcal
Pepperoni, reduced sodium
- Myristic acid: 1.03 g
- Energy: 504 kcal
- Protein: 77 kcal
- Fat: 185 kcal
- Carbs: 4.72 kcal
Ice cream cone, scooped, chocolate
- Myristic acid: 1.03 g
- Energy: 224 kcal
- Protein: 16 kcal
- Fat: 43 kcal
- Carbs: 121 kcal
Candies, NESTLE, 100 GRAND Bar
- Myristic acid: 1.03 g
- Energy: 468 kcal
- Protein: 10 kcal
- Fat: 77 kcal
- Carbs: 284 kcal
Chocolate candy with cereal
- Myristic acid: 1.03 g
- Energy: 468 kcal
- Protein: 10 kcal
- Fat: 77 kcal
- Carbs: 284 kcal
Cake, cream
- Myristic acid: 1.02 g
- Energy: 286 kcal
- Protein: 15 kcal
- Fat: 68 kcal
- Carbs: 120 kcal
Oil, palm
- Myristic acid: 1 g
- Energy: 884 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Beef sausage with cheese
- Myristic acid: 1 g
- Energy: 344 kcal
- Protein: 55 kcal
- Fat: 116 kcal
- Carbs: 14 kcal
Biscuit, wheat
- Myristic acid: 1 g
- Energy: 362 kcal
- Protein: 30 kcal
- Fat: 73 kcal
- Carbs: 176 kcal
Pastry, egg and cheese filled
- Myristic acid: 0.99 g
- Energy: 349 kcal
- Protein: 34 kcal
- Fat: 63 kcal
- Carbs: 175 kcal
Ice cream sundae, hot fudge topping
- Myristic acid: 0.99 g
- Energy: 243 kcal
- Protein: 15 kcal
- Fat: 45 kcal
- Carbs: 128 kcal
Oscar Mayer, Bologna (beef)
- Myristic acid: 0.98 g
- Energy: 316 kcal
- Protein: 44 kcal
- Fat: 116 kcal
- Carbs: 9.8 kcal
Cheese, Ricotta
- Myristic acid: 0.98 g
- Energy: 148 kcal
- Protein: 38 kcal
- Fat: 38 kcal
- Carbs: 24 kcal
Milk and cereal bar
- Myristic acid: 0.98 g
- Energy: 413 kcal
- Protein: 26 kcal
- Fat: 44 kcal
- Carbs: 288 kcal
Milk 'n Cereal bar
- Myristic acid: 0.98 g
- Energy: 413 kcal
- Protein: 26 kcal
- Fat: 44 kcal
- Carbs: 288 kcal
Barfi or Burfi, Indian dessert
- Myristic acid: 0.98 g
- Energy: 283 kcal
- Protein: 22 kcal
- Fat: 45 kcal
- Carbs: 162 kcal
Spanakopita
- Myristic acid: 0.97 g
- Energy: 211 kcal
- Protein: 30 kcal
- Fat: 62 kcal
- Carbs: 40 kcal
Pizza, extra cheese, thin crust
- Myristic acid: 0.96 g
- Energy: 302 kcal
- Protein: 54 kcal
- Fat: 57 kcal
- Carbs: 119 kcal
Topping from meat and vegetable pizza
- Myristic acid: 0.96 g
- Energy: 299 kcal
- Protein: 70 kcal
- Fat: 88 kcal
- Carbs: 31 kcal
Pupusa, cheese only
- Myristic acid: 0.96 g
- Energy: 256 kcal
- Protein: 47 kcal
- Fat: 53 kcal
- Carbs: 90 kcal
Snacks, granola bites, mixed flavors
- Myristic acid: 0.96 g
- Energy: 451 kcal
- Protein: 29 kcal
- Fat: 70 kcal
- Carbs: 265 kcal
Pork, oriental style, dehydrated
- Myristic acid: 0.95 g
- Energy: 615 kcal
- Protein: 47 kcal
- Fat: 250 kcal
- Carbs: 5.6 kcal
Egg sandwich on biscuit
- Myristic acid: 0.95 g
- Energy: 299 kcal
- Protein: 43 kcal
- Fat: 76 kcal
- Carbs: 86 kcal
Coffee cake, crumb or quick-bread type
- Myristic acid: 0.95 g
- Energy: 389 kcal
- Protein: 26 kcal
- Fat: 72 kcal
- Carbs: 206 kcal
Chocolate candy with nuts
- Myristic acid: 0.95 g
- Energy: 545 kcal
- Protein: 44 kcal
- Fat: 135 kcal
- Carbs: 207 kcal
Ice cream cone, vanilla, prepackaged
- Myristic acid: 0.95 g
- Energy: 354 kcal
- Protein: 21 kcal
- Fat: 88 kcal
- Carbs: 138 kcal
Candies, ROLO Caramels in Milk Chocolate
- Myristic acid: 0.95 g
- Energy: 474 kcal
- Protein: 20 kcal
- Fat: 84 kcal
- Carbs: 272 kcal
Fish, sablefish, smoked
- Myristic acid: 0.95 g
- Energy: 257 kcal
- Protein: 71 kcal
- Fat: 81 kcal
- Carbs: 0 kcal
Oscar Mayer, Wieners (beef franks)
- Myristic acid: 0.95 g
- Energy: 329 kcal
- Protein: 45 kcal
- Fat: 121 kcal
- Carbs: 11 kcal
Biscuit with fruit
- Myristic acid: 0.94 g
- Energy: 363 kcal
- Protein: 27 kcal
- Fat: 68 kcal
- Carbs: 186 kcal
Chocolate candy, nougat filled
- Myristic acid: 0.94 g
- Energy: 446 kcal
- Protein: 13 kcal
- Fat: 60 kcal
- Carbs: 298 kcal
Frankfurter, low sodium
- Myristic acid: 0.94 g
- Energy: 312 kcal
- Protein: 48 kcal
- Fat: 114 kcal
- Carbs: 7.2 kcal
Ice cream cone, chocolate, prepackaged
- Myristic acid: 0.94 g
- Energy: 353 kcal
- Protein: 21 kcal
- Fat: 87 kcal
- Carbs: 138 kcal
Frankfurter, beef, heated
- Myristic acid: 0.94 g
- Energy: 322 kcal
- Protein: 47 kcal
- Fat: 117 kcal
- Carbs: 11 kcal
Veal, seam fat only, cooked
- Myristic acid: 0.94 g
- Energy: 505 kcal
- Protein: 45 kcal
- Fat: 201 kcal
- Carbs: 8.44 kcal
Crackers, cheese, low sodium
- Myristic acid: 0.94 g
- Energy: 503 kcal
- Protein: 40 kcal
- Fat: 101 kcal
- Carbs: 233 kcal
Ice cream sundae, fruit topping
- Myristic acid: 0.94 g
- Energy: 221 kcal
- Protein: 11 kcal
- Fat: 37 kcal
- Carbs: 131 kcal
Crackers, cheese, reduced sodium
- Myristic acid: 0.94 g
- Energy: 503 kcal
- Protein: 40 kcal
- Fat: 101 kcal
- Carbs: 233 kcal
Ice cream sundae, caramel topping
- Myristic acid: 0.94 g
- Energy: 213 kcal
- Protein: 12 kcal
- Fat: 37 kcal
- Carbs: 122 kcal
Cookies, shortbread, reduced fat
- Myristic acid: 0.93 g
- Energy: 451 kcal
- Protein: 21 kcal
- Fat: 56 kcal
- Carbs: 304 kcal
Cookie, shortbread, reduced fat
- Myristic acid: 0.93 g
- Energy: 451 kcal
- Protein: 21 kcal
- Fat: 56 kcal
- Carbs: 304 kcal
Lamb, ground, raw
- Myristic acid: 0.93 g
- Energy: 282 kcal
- Protein: 66 kcal
- Fat: 94 kcal
- Carbs: 0 kcal
Spices, mace, ground
- Myristic acid: 0.93 g
- Energy: 475 kcal
- Protein: 27 kcal
- Fat: 130 kcal
- Carbs: 202 kcal
Ice cream sandwich, vanilla
- Myristic acid: 0.92 g
- Energy: 264 kcal
- Protein: 17 kcal
- Fat: 47 kcal
- Carbs: 144 kcal
Beef, sandwich steak
- Myristic acid: 0.92 g
- Energy: 326 kcal
- Protein: 73 kcal
- Fat: 110 kcal
- Carbs: 0 kcal
Taquito, cheese only
- Myristic acid: 0.92 g
- Energy: 311 kcal
- Protein: 46 kcal
- Fat: 62 kcal
- Carbs: 128 kcal
Fish, herring, Pacific, raw
- Myristic acid: 0.91 g
- Energy: 195 kcal
- Protein: 66 kcal
- Fat: 56 kcal
- Carbs: 0 kcal
T.G.I. FRIDAY'S, fried mozzarella
- Myristic acid: 0.91 g
- Energy: 333 kcal
- Protein: 63 kcal
- Fat: 75 kcal
- Carbs: 101 kcal
Pizza with pepperoni, stuffed crust
- Myristic acid: 0.91 g
- Energy: 296 kcal
- Protein: 52 kcal
- Fat: 60 kcal
- Carbs: 109 kcal
Fat, turkey
- Myristic acid: 0.9 g
- Energy: 900 kcal
- Protein: 0 kcal
- Fat: 399 kcal
- Carbs: 0 kcal
Fat, chicken
- Myristic acid: 0.9 g
- Energy: 900 kcal
- Protein: 0 kcal
- Fat: 399 kcal
- Carbs: 0 kcal
Oil, cupu assu
- Myristic acid: 0.9 g
- Energy: 884 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Pizza, cheese, stuffed crust
- Myristic acid: 0.9 g
- Energy: 274 kcal
- Protein: 49 kcal
- Fat: 47 kcal
- Carbs: 120 kcal
Chocolate candy, peanut butter filled
- Myristic acid: 0.89 g
- Energy: 487 kcal
- Protein: 31 kcal
- Fat: 99 kcal
- Carbs: 257 kcal
Pork, fresh, separable fat, cooked
- Myristic acid: 0.89 g
- Energy: 626 kcal
- Protein: 28 kcal
- Fat: 264 kcal
- Carbs: 0 kcal
Pie, lemon
- Myristic acid: 0.89 g
- Energy: 280 kcal
- Protein: 10 kcal
- Fat: 65 kcal
- Carbs: 125 kcal
Pie, banana cream
- Myristic acid: 0.89 g
- Energy: 284 kcal
- Protein: 11 kcal
- Fat: 65 kcal
- Carbs: 128 kcal
Pie, vanilla cream
- Myristic acid: 0.89 g
- Energy: 285 kcal
- Protein: 11 kcal
- Fat: 66 kcal
- Carbs: 128 kcal
Cheese, low fat, cheddar or colby
- Myristic acid: 0.89 g
- Energy: 173 kcal
- Protein: 97 kcal
- Fat: 28 kcal
- Carbs: 7.64 kcal
Pie, chocolate cream
- Myristic acid: 0.89 g
- Energy: 291 kcal
- Protein: 12 kcal
- Fat: 67 kcal
- Carbs: 129 kcal
Potato, scalloped, ready-to-heat
- Myristic acid: 0.88 g
- Energy: 178 kcal
- Protein: 27 kcal
- Fat: 44 kcal
- Carbs: 53 kcal
Sausage, beef, cured, cooked, smoked
- Myristic acid: 0.88 g
- Energy: 312 kcal
- Protein: 56 kcal
- Fat: 108 kcal
- Carbs: 9.68 kcal
Chiles rellenos, cheese-filled
- Myristic acid: 0.88 g
- Energy: 228 kcal
- Protein: 32 kcal
- Fat: 70 kcal
- Carbs: 41 kcal
Ice cream sandwich, chocolate
- Myristic acid: 0.88 g
- Energy: 270 kcal
- Protein: 18 kcal
- Fat: 47 kcal
- Carbs: 157 kcal
Ice cream, fried
- Myristic acid: 0.87 g
- Energy: 282 kcal
- Protein: 16 kcal
- Fat: 61 kcal
- Carbs: 131 kcal
Mousse
- Myristic acid: 0.87 g
- Energy: 211 kcal
- Protein: 18 kcal
- Fat: 61 kcal
- Carbs: 64 kcal
APPLEBEE'S, mozzarella sticks
- Myristic acid: 0.87 g
- Energy: 316 kcal
- Protein: 59 kcal
- Fat: 73 kcal
- Carbs: 91 kcal
Spinach souffle
- Myristic acid: 0.86 g
- Energy: 172 kcal
- Protein: 32 kcal
- Fat: 52 kcal
- Carbs: 24 kcal
Sauce, cheese, ready-to-serve
- Myristic acid: 0.86 g
- Energy: 174 kcal
- Protein: 27 kcal
- Fat: 53 kcal
- Carbs: 27 kcal
Fish, shad, american, raw
- Myristic acid: 0.85 g
- Energy: 197 kcal
- Protein: 68 kcal
- Fat: 55 kcal
- Carbs: 0 kcal
Pie, pineapple cream
- Myristic acid: 0.85 g
- Energy: 273 kcal
- Protein: 10 kcal
- Fat: 63 kcal
- Carbs: 124 kcal
Frankfurter, beef, unheated
- Myristic acid: 0.85 g
- Energy: 315 kcal
- Protein: 47 kcal
- Fat: 112 kcal
- Carbs: 12 kcal
Potato, scalloped, from fresh, with meat
- Myristic acid: 0.85 g
- Energy: 173 kcal
- Protein: 30 kcal
- Fat: 41 kcal
- Carbs: 52 kcal
Frankfurter, beef, unheated
- Myristic acid: 0.84 g
- Energy: 310 kcal
- Protein: 47 kcal
- Fat: 112 kcal
- Carbs: 12 kcal
Hot dog, beef
- Myristic acid: 0.84 g
- Energy: 310 kcal
- Protein: 47 kcal
- Fat: 112 kcal
- Carbs: 12 kcal
DENNY'S, mozzarella cheese sticks
- Myristic acid: 0.84 g
- Energy: 324 kcal
- Protein: 54 kcal
- Fat: 71 kcal
- Carbs: 109 kcal
Pork, fresh, separable fat, raw
- Myristic acid: 0.83 g
- Energy: 632 kcal
- Protein: 37 kcal
- Fat: 263 kcal
- Carbs: 0 kcal
Fish timbale or mousse
- Myristic acid: 0.83 g
- Energy: 148 kcal
- Protein: 41 kcal
- Fat: 44 kcal
- Carbs: 7.2 kcal
Cottage cheese, farmer's
- Myristic acid: 0.83 g
- Energy: 143 kcal
- Protein: 42 kcal
- Fat: 39 kcal
- Carbs: 13 kcal
BURGER KING, Vanilla Shake
- Myristic acid: 0.83 g
- Energy: 168 kcal
- Protein: 13 kcal
- Fat: 35 kcal
- Carbs: 76 kcal
Lasagna with meat, home recipe
- Myristic acid: 0.83 g
- Energy: 206 kcal
- Protein: 55 kcal
- Fat: 44 kcal
- Carbs: 52 kcal
Potato, scalloped, from fresh
- Myristic acid: 0.82 g
- Energy: 168 kcal
- Protein: 29 kcal
- Fat: 39 kcal
- Carbs: 54 kcal
Ranch dip, regular
- Myristic acid: 0.82 g
- Energy: 433 kcal
- Protein: 8.96 kcal
- Fat: 183 kcal
- Carbs: 14 kcal
Beef, bologna, reduced sodium
- Myristic acid: 0.82 g
- Energy: 310 kcal
- Protein: 47 kcal
- Fat: 114 kcal
- Carbs: 8 kcal
Bologna, beef
- Myristic acid: 0.82 g
- Energy: 299 kcal
- Protein: 44 kcal
- Fat: 105 kcal
- Carbs: 17 kcal
Venison sausage
- Myristic acid: 0.82 g
- Energy: 299 kcal
- Protein: 44 kcal
- Fat: 105 kcal
- Carbs: 17 kcal
Snacks, beef jerky, chopped and formed
- Myristic acid: 0.82 g
- Energy: 410 kcal
- Protein: 133 kcal
- Fat: 102 kcal
- Carbs: 44 kcal
Beef jerky
- Myristic acid: 0.82 g
- Energy: 410 kcal
- Protein: 133 kcal
- Fat: 102 kcal
- Carbs: 44 kcal
Pork jerky
- Myristic acid: 0.82 g
- Energy: 410 kcal
- Protein: 133 kcal
- Fat: 102 kcal
- Carbs: 44 kcal
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
- Myristic acid: 0.82 g
- Energy: 295 kcal
- Protein: 49 kcal
- Fat: 63 kcal
- Carbs: 105 kcal
Chipotle dip, regular
- Myristic acid: 0.82 g
- Energy: 427 kcal
- Protein: 6.76 kcal
- Fat: 183 kcal
- Carbs: 11 kcal
Vegetable dip, regular
- Myristic acid: 0.82 g
- Energy: 430 kcal
- Protein: 7.68 kcal
- Fat: 183 kcal
- Carbs: 12 kcal
Lamb, NS as to cut
- Myristic acid: 0.81 g
- Energy: 292 kcal
- Protein: 97 kcal
- Fat: 83 kcal
- Carbs: 0 kcal
Sausage biscuit sandwich
- Myristic acid: 0.81 g
- Energy: 372 kcal
- Protein: 43 kcal
- Fat: 98 kcal
- Carbs: 109 kcal
Cheese, ricotta, part skim milk
- Myristic acid: 0.81 g
- Energy: 138 kcal
- Protein: 46 kcal
- Fat: 32 kcal
- Carbs: 21 kcal
Candies, milk chocolate, with almonds
- Myristic acid: 0.81 g
- Energy: 526 kcal
- Protein: 36 kcal
- Fat: 138 kcal
- Carbs: 214 kcal
Oil, cottonseed, salad or cooking
- Myristic acid: 0.8 g
- Energy: 884 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Thuringer
- Myristic acid: 0.8 g
- Energy: 362 kcal
- Protein: 70 kcal
- Fat: 122 kcal
- Carbs: 13 kcal
Cottonseed oil
- Myristic acid: 0.8 g
- Energy: 884 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Candies, white chocolate
- Myristic acid: 0.8 g
- Energy: 539 kcal
- Protein: 23 kcal
- Fat: 128 kcal
- Carbs: 237 kcal
White chocolate candy
- Myristic acid: 0.8 g
- Energy: 539 kcal
- Protein: 23 kcal
- Fat: 128 kcal
- Carbs: 237 kcal
Tongue pot roast, Puerto Rican style
- Myristic acid: 0.8 g
- Energy: 317 kcal
- Protein: 84 kcal
- Fat: 100 kcal
- Carbs: 1.28 kcal
Chicken kiev
- Myristic acid: 0.79 g
- Energy: 280 kcal
- Protein: 85 kcal
- Fat: 77 kcal
- Carbs: 22 kcal
Lasagna with meat and spinach
- Myristic acid: 0.79 g
- Energy: 207 kcal
- Protein: 53 kcal
- Fat: 43 kcal
- Carbs: 55 kcal
Pastry, meat / poultry-filled
- Myristic acid: 0.79 g
- Energy: 341 kcal
- Protein: 46 kcal
- Fat: 77 kcal
- Carbs: 124 kcal
Chocolate candy, caramel filled
- Myristic acid: 0.79 g
- Energy: 474 kcal
- Protein: 26 kcal
- Fat: 84 kcal
- Carbs: 266 kcal
Beef sausage
- Myristic acid: 0.78 g
- Energy: 341 kcal
- Protein: 53 kcal
- Fat: 115 kcal
- Carbs: 13 kcal
White Russian
- Myristic acid: 0.78 g
- Energy: 181 kcal
- Protein: 8.6 kcal
- Fat: 32 kcal
- Carbs: 45 kcal
Milk, canned, condensed, sweetened
- Myristic acid: 0.78 g
- Energy: 321 kcal
- Protein: 32 kcal
- Fat: 35 kcal
- Carbs: 218 kcal
Milk, condensed, sweetened
- Myristic acid: 0.78 g
- Energy: 321 kcal
- Protein: 32 kcal
- Fat: 35 kcal
- Carbs: 218 kcal
Pizza with extra meat, thin crust
- Myristic acid: 0.78 g
- Energy: 303 kcal
- Protein: 63 kcal
- Fat: 66 kcal
- Carbs: 91 kcal
Pastry, cheese-filled
- Myristic acid: 0.78 g
- Energy: 271 kcal
- Protein: 33 kcal
- Fat: 80 kcal
- Carbs: 60 kcal
Lasagna with chicken or turkey
- Myristic acid: 0.77 g
- Energy: 205 kcal
- Protein: 55 kcal
- Fat: 41 kcal
- Carbs: 56 kcal
Lasagna, meatless, with vegetables
- Myristic acid: 0.77 g
- Energy: 188 kcal
- Protein: 45 kcal
- Fat: 38 kcal
- Carbs: 58 kcal
Chocolate dip
- Myristic acid: 0.76 g
- Energy: 393 kcal
- Protein: 13 kcal
- Fat: 53 kcal
- Carbs: 261 kcal
Welsh rarebit
- Myristic acid: 0.76 g
- Energy: 165 kcal
- Protein: 30 kcal
- Fat: 49 kcal
- Carbs: 25 kcal
Macaroni or noodles with cheese
- Myristic acid: 0.76 g
- Energy: 223 kcal
- Protein: 35 kcal
- Fat: 42 kcal
- Carbs: 92 kcal
Fish, herring, Atlantic, kippered
- Myristic acid: 0.76 g
- Energy: 217 kcal
- Protein: 98 kcal
- Fat: 49 kcal
- Carbs: 0 kcal
Fish, halibut, Greenland, raw
- Myristic acid: 0.75 g
- Energy: 186 kcal
- Protein: 57 kcal
- Fat: 55 kcal
- Carbs: 0 kcal
McDONALD'S, Double Cheeseburger
- Myristic acid: 0.75 g
- Energy: 282 kcal
- Protein: 62 kcal
- Fat: 64 kcal
- Carbs: 75 kcal
Pizza, cheese, with fruit, thin crust
- Myristic acid: 0.75 g
- Energy: 259 kcal
- Protein: 43 kcal
- Fat: 46 kcal
- Carbs: 112 kcal
Dulce de Leche
- Myristic acid: 0.75 g
- Energy: 315 kcal
- Protein: 27 kcal
- Fat: 29 kcal
- Carbs: 221 kcal
Lamb, ground, cooked, broiled
- Myristic acid: 0.75 g
- Energy: 283 kcal
- Protein: 99 kcal
- Fat: 79 kcal
- Carbs: 0 kcal
Dulce de leche
- Myristic acid: 0.75 g
- Energy: 315 kcal
- Protein: 27 kcal
- Fat: 29 kcal
- Carbs: 221 kcal
OLIVE GARDEN, lasagna classico
- Myristic acid: 0.75 g
- Energy: 184 kcal
- Protein: 45 kcal
- Fat: 43 kcal
- Carbs: 41 kcal
Lamb, ground
- Myristic acid: 0.74 g
- Energy: 281 kcal
- Protein: 98 kcal
- Fat: 78 kcal
- Carbs: 0 kcal
Manicotti, cheese-filled, no sauce
- Myristic acid: 0.74 g
- Energy: 207 kcal
- Protein: 42 kcal
- Fat: 37 kcal
- Carbs: 82 kcal
Milk, evaporated, whole
- Myristic acid: 0.73 g
- Energy: 134 kcal
- Protein: 27 kcal
- Fat: 30 kcal
- Carbs: 40 kcal
Milk, evaporated, NS as to fat content
- Myristic acid: 0.73 g
- Energy: 134 kcal
- Protein: 27 kcal
- Fat: 30 kcal
- Carbs: 40 kcal
Tongue
- Myristic acid: 0.73 g
- Energy: 282 kcal
- Protein: 77 kcal
- Fat: 88 kcal
- Carbs: 0 kcal
Chilaquiles
- Myristic acid: 0.73 g
- Energy: 197 kcal
- Protein: 43 kcal
- Fat: 43 kcal
- Carbs: 59 kcal
Quarter Pounder with cheese (McDonalds)
- Myristic acid: 0.73 g
- Energy: 269 kcal
- Protein: 61 kcal
- Fat: 58 kcal
- Carbs: 79 kcal
PIZZA HUT 12" Cheese Pizza, Pan Crust
- Myristic acid: 0.72 g
- Energy: 280 kcal
- Protein: 47 kcal
- Fat: 50 kcal
- Carbs: 120 kcal
Fish, eel
- Myristic acid: 0.72 g
- Energy: 273 kcal
- Protein: 82 kcal
- Fat: 68 kcal
- Carbs: 31 kcal
Fish, herring, Atlantic, pickled
- Myristic acid: 0.72 g
- Energy: 262 kcal
- Protein: 57 kcal
- Fat: 72 kcal
- Carbs: 39 kcal
Fish, pickled
- Myristic acid: 0.72 g
- Energy: 262 kcal
- Protein: 57 kcal
- Fat: 72 kcal
- Carbs: 39 kcal
Spices, sage, ground
- Myristic acid: 0.72 g
- Energy: 315 kcal
- Protein: 43 kcal
- Fat: 51 kcal
- Carbs: 243 kcal
Fish, sablefish, raw
- Myristic acid: 0.72 g
- Energy: 195 kcal
- Protein: 54 kcal
- Fat: 61 kcal
- Carbs: 0 kcal
Almonds, chocolate covered candy
- Myristic acid: 0.72 g
- Energy: 560 kcal
- Protein: 52 kcal
- Fat: 155 kcal
- Carbs: 176 kcal
Peanuts, chocolate covered candy
- Myristic acid: 0.72 g
- Energy: 556 kcal
- Protein: 57 kcal
- Fat: 151 kcal
- Carbs: 177 kcal
Artichoke dip
- Myristic acid: 0.72 g
- Energy: 331 kcal
- Protein: 15 kcal
- Fat: 132 kcal
- Carbs: 22 kcal
Seafood dip
- Myristic acid: 0.72 g
- Energy: 338 kcal
- Protein: 24 kcal
- Fat: 133 kcal
- Carbs: 16 kcal
Crisp, apple
- Myristic acid: 0.72 g
- Energy: 215 kcal
- Protein: 11 kcal
- Fat: 38 kcal
- Carbs: 121 kcal
Crisp, peach
- Myristic acid: 0.72 g
- Energy: 214 kcal
- Protein: 12 kcal
- Fat: 38 kcal
- Carbs: 118 kcal
Crisp, berry
- Myristic acid: 0.72 g
- Energy: 228 kcal
- Protein: 14 kcal
- Fat: 39 kcal
- Carbs: 131 kcal
Crisp, cherry
- Myristic acid: 0.72 g
- Energy: 234 kcal
- Protein: 13 kcal
- Fat: 38 kcal
- Carbs: 139 kcal
Spinach and artichoke dip
- Myristic acid: 0.72 g
- Energy: 330 kcal
- Protein: 16 kcal
- Fat: 133 kcal
- Carbs: 19 kcal
Fast foods, quesadilla, with chicken
- Myristic acid: 0.71 g
- Energy: 294 kcal
- Protein: 60 kcal
- Fat: 61 kcal
- Carbs: 96 kcal
McDouble (McDonalds)
- Myristic acid: 0.71 g
- Energy: 282 kcal
- Protein: 65 kcal
- Fat: 65 kcal
- Carbs: 72 kcal
Double cheeseburger (McDonalds)
- Myristic acid: 0.71 g
- Energy: 282 kcal
- Protein: 65 kcal
- Fat: 65 kcal
- Carbs: 72 kcal
Pizza, cheese, from frozen, thin crust
- Myristic acid: 0.71 g
- Energy: 263 kcal
- Protein: 48 kcal
- Fat: 44 kcal
- Carbs: 115 kcal
Pastry, Italian, with cheese
- Myristic acid: 0.71 g
- Energy: 267 kcal
- Protein: 30 kcal
- Fat: 44 kcal
- Carbs: 140 kcal
Layer dip
- Myristic acid: 0.71 g
- Energy: 147 kcal
- Protein: 21 kcal
- Fat: 46 kcal
- Carbs: 26 kcal
Cheeseburger slider, from fast food
- Myristic acid: 0.71 g
- Energy: 298 kcal
- Protein: 65 kcal
- Fat: 58 kcal
- Carbs: 100 kcal
Ice creams, chocolate, light
- Myristic acid: 0.71 g
- Energy: 187 kcal
- Protein: 20 kcal
- Fat: 29 kcal
- Carbs: 103 kcal
Ice cream, soft serve, chocolate
- Myristic acid: 0.71 g
- Energy: 187 kcal
- Protein: 20 kcal
- Fat: 29 kcal
- Carbs: 103 kcal
Milk, indian buffalo, fluid
- Myristic acid: 0.7 g
- Energy: 97 kcal
- Protein: 15 kcal
- Fat: 28 kcal
- Carbs: 21 kcal
Cheeseburger slider
- Myristic acid: 0.7 g
- Energy: 297 kcal
- Protein: 72 kcal
- Fat: 66 kcal
- Carbs: 72 kcal
Oil, rice bran
- Myristic acid: 0.7 g
- Energy: 884 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Pork, fresh, belly, raw
- Myristic acid: 0.7 g
- Energy: 518 kcal
- Protein: 37 kcal
- Fat: 212 kcal
- Carbs: 0 kcal
Pastry, cookie type, fried
- Myristic acid: 0.7 g
- Energy: 397 kcal
- Protein: 24 kcal
- Fat: 103 kcal
- Carbs: 142 kcal
Pizza with meat and fruit, thin crust
- Myristic acid: 0.7 g
- Energy: 253 kcal
- Protein: 48 kcal
- Fat: 46 kcal
- Carbs: 101 kcal
Fish, herring
- Myristic acid: 0.7 g
- Energy: 245 kcal
- Protein: 80 kcal
- Fat: 57 kcal
- Carbs: 31 kcal
Fish, salmon, baked or broiled
- Myristic acid: 0.7 g
- Energy: 274 kcal
- Protein: 102 kcal
- Fat: 74 kcal
- Carbs: 0.04 kcal
Beerwurst, pork and beef
- Myristic acid: 0.69 g
- Energy: 276 kcal
- Protein: 56 kcal
- Fat: 90 kcal
- Carbs: 17 kcal
Beerwurst, beer salami, pork and beef
- Myristic acid: 0.69 g
- Energy: 277 kcal
- Protein: 56 kcal
- Fat: 90 kcal
- Carbs: 15 kcal