Leavening agents, yeast, baker's, compressed - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
105 kcal | - | - |
Białko
|
8.4 g | 17% DV | 320% D |
Tłuszcz
|
1.9 g | 2.4% DV | - |
Węglowodany
|
18.1 g | 6.6% DV | - |
Błonnik
|
8.1 g | 29% DV | 551% D |
Woda
|
69 g | - | - |
Popiół
|
1.8 g | - | - |
Sód
|
30 mg | 1.3% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
32 mg | 5.8% DV | 111% D |
|
Kwas foliowy
|
785 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
1.88 mg | 157% DV | 2984% D |
|
Witamina B12
|
0.01 ug | 0.4% DV | 7.94% D |
|
Witamina B2 (Ryboflawina)
|
1.13 mg | 87% DV | 1656% D |
|
Witamina B3 (Niacyna)
|
12.3 mg | 77% DV | 1464% D |
|
Witamina B5 (Kwas pantotenowy)
|
4.9 mg | 98% DV | 1867% D |
|
Witamina B6
|
0.43 mg | 25% DV | 482% D |
|
Witamina C
|
0.1 mg | 0.1% DV | 2.12% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
785 ug | - | - |
|
Kwas foliowy, ogółem
|
785 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0 mg | 0% DV | 0% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
19 mg | 1.5% DV | 27.84% D |
|
Miedź
|
0.15 mg | 16% DV | 313% D |
|
Żelazo
|
3.25 mg | 18% DV | 344% D |
|
Magnez
|
40 mg | 9.5% DV | 181% D |
|
Mangan
|
0.2 mg | 8.7% DV | 166% D |
|
Fosfor
|
336 mg | 27% DV | 512% D |
|
Potas
|
601 mg | 13% DV | 244% D |
|
Selen
|
8.1 ug | 15% DV | 281% D |
|
Sód
|
30 mg | 1.3% DV | 24.84% D |
|
Cynk
|
9.97 mg | 91% DV | 1726% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.55 g | - | - |
|
Arginina
|
0.46 g | - | - |
|
Kwas asparaginowy
|
0.85 g | - | - |
|
Cysteina
|
0.11 g | - | - |
|
Kwas glutaminowy
|
1.24 g | - | - |
|
Glicyna
|
0.41 g | - | - |
|
Histydyna
|
0.22 g | - | - |
|
Izoletyda
|
0.48 g | - | - |
|
Leucyna
|
0.67 g | - | - |
|
Lizyna
|
0.69 g | - | - |
|
Metionina
|
0.17 g | - | - |
|
Fenyloalanina
|
0.41 g | - | - |
|
Prolina
|
0.36 g | - | - |
|
Seryna
|
0.41 g | - | - |
|
Treonina
|
0.44 g | - | - |
|
Tryptofan
|
0.11 g | - | - |
|
Tyrozyna
|
0.35 g | - | - |
|
Walina
|
0.51 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.49 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.17 g | - | - |
|
Kwas stearynowy
|
0.06 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.56 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
18.1 g | 6.6% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.8 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
69 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -