Sausage, pork, turkey, and beef, reduced sodium - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
284 kcal | - | - |
|
|
10.71 g | 21% DV | 151% D |
|
|
26.79 g | 34% DV | - |
|
|
0.11 g | 0% DV | - |
|
|
0.02 g | - | - |
|
|
0.1 g | 0.4% DV | 2.52% D |
|
|
60.08 g | - | - |
|
|
2.47 g | - | - |
|
|
679 mg | 30% DV | - |
|
Cholesterol
|
70 mg | 23% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
60 mg | 11% DV | 76.82% D |
|
Kwas foliowy
|
16 ug | - | - |
|
Witamina A
|
18 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.42 mg | 35% DV | 245% D |
|
Witamina B12
|
1.67 ug | 70% DV | 490% D |
|
Witamina B2 (Ryboflawina)
|
0.4 mg | 31% DV | 218% D |
|
Witamina B3 (Niacyna)
|
5.67 mg | 35% DV | 250% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.55 mg | 11% DV | 77.75% D |
|
Witamina B6
|
0.29 mg | 17% DV | 119% D |
|
Witamina C
|
0.8 mg | 0.9% DV | 6.26% D |
|
Witamina D
|
3 iu | - | - |
|
Witamina K (filochinon)
|
1.7 ug | 1.4% DV | 9.98% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
16 ug | - | - |
|
Kwas foliowy, ogółem
|
16 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
6 ug | - | - |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0 mg | - | - |
|
Tokoferol gamma
|
0.01 mg | - | - |
|
Tokotrienol alfa
|
0 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol delta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0.01 mg | - | - |
|
Witamina A, RAE
|
6 ug | 0.7% DV | 4.69% D |
|
Witamina B12, dodana
|
0.02 ug | - | - |
|
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 3.52% D |
|
Witamina D3 (cholekalcyferol)
|
0.1 ug | - | - |
|
Witamina E
|
0.22 mg | 1.5% DV | 10.33% D |
|
Witamina E, dodana
|
0.12 mg | - | - |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
|
Witamina K (menachinon-4)
|
0.8 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
24 mg | 1.8% DV | 13% D |
|
Miedź
|
0.07 mg | 7.7% DV | 53.99% D |
|
Fluor, F
|
5.1 ug | - | - |
|
Żelazo
|
1.6 mg | 8.9% DV | 62.6% D |
|
Magnez
|
17 mg | 4% DV | 28.5% D |
|
Mangan
|
0.01 mg | 0.6% DV | 3.98% D |
|
Fosfor
|
147 mg | 12% DV | 82.82% D |
|
Potas
|
240 mg | 5.1% DV | 35.96% D |
|
Selen
|
18.4 ug | 33% DV | 236% D |
|
Sód
|
679 mg | 30% DV | 208% D |
|
Cynk
|
3.95 mg | 36% DV | 253% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
1.14 g | - | - |
|
Arginina
|
1.2 g | - | - |
|
Kwas asparaginowy
|
1.66 g | - | - |
|
Cysteina
|
0.19 g | - | - |
|
Kwas glutaminowy
|
2.77 g | - | - |
|
Glicyna
|
1.17 g | - | - |
|
Histydyna
|
0.6 g | - | - |
|
Izoletyda
|
0.8 g | - | - |
|
Leucyna
|
1.44 g | - | - |
|
Lizyna
|
1.55 g | - | - |
|
Metionina
|
0.48 g | - | - |
|
Fenyloalanina
|
0.71 g | - | - |
|
Prolina
|
0.93 g | - | - |
|
Seryna
|
0.74 g | - | - |
|
Treonina
|
0.73 g | - | - |
|
Tryptofan
|
0.12 g | - | - |
|
Tyrozyna
|
0.58 g | - | - |
|
Walina
|
0.88 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.32 g | - | - |
|
Omega-9 eikosenowy
|
0.11 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
3.03 g | - | - |
|
Kwas arachidowy
|
0.02 g | - | - |
|
Kwas behenowy
|
0 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.02 g | - | - |
|
Kwas lignocerynowy
|
0 g | - | - |
|
Kwas margarynowy
|
0.2 g | - | - |
|
Kwas mirystynowy
|
0.56 g | - | - |
|
Kwas palmitynowy
|
6.51 g | - | - |
|
Kwas pentadekanowy
|
0.08 g | - | - |
|
Kwas stearynowy
|
3.32 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0.18 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 15:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.88 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 17:1
|
0.18 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 24:1 c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.09 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.47 g | - | - |
|
Betaina
|
7.1 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
70 mg | 23% DV | - |
|
Hydroksyprolina
|
0 g | - | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
60.08 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -