Milk, fluid, 1% fat, without added vitamin A and vitamin D - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
42 kcal | - | - |
|
|
3.37 g | 6.7% DV | 321% D |
|
|
0.97 g | 1.2% DV | - |
|
|
4.99 g | 1.8% DV | - |
|
|
5.2 g | - | - |
|
|
89.92 g | - | - |
|
|
0.75 g | - | - |
|
|
44 mg | 1.9% DV | - |
|
Cholesterol
|
5 mg | 1.7% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
17.7 mg | 3.2% DV | 153% D |
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina A
|
47 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.7% DV | 79.37% D |
|
Witamina B12
|
0.47 ug | 20% DV | 933% D |
|
Witamina B2 (Ryboflawina)
|
0.19 mg | 14% DV | 678% D |
|
Witamina B3 (Niacyna)
|
0.09 mg | 0.6% DV | 27.68% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.36 mg | 7.2% DV | 344% D |
|
Witamina B6
|
0.04 mg | 2.2% DV | 104% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
1 iu | - | - |
|
Witamina K (filochinon)
|
0.1 ug | 0.1% DV | 3.97% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
2 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
13 ug | - | - |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0 mg | - | - |
|
Tokoferol gamma
|
0 mg | - | - |
|
Tokotrienol alfa
|
0 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol delta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0 mg | - | - |
|
Witamina A, RAE
|
14 ug | 1.6% DV | 74.07% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina D3 (cholekalcyferol)
|
0 ug | - | - |
|
Witamina E
|
0.01 mg | 0.1% DV | 3.17% D |
|
Witamina E, dodana
|
0 mg | - | - |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
125 mg | 9.6% DV | 458% D |
|
Miedź
|
0.01 mg | 1.1% DV | 52.91% D |
|
Fluor, F
|
2.6 ug | - | - |
|
Żelazo
|
0.03 mg | 0.2% DV | 7.94% D |
|
Magnez
|
11 mg | 2.6% DV | 125% D |
|
Mangan
|
0 mg | 0.1% DV | 6.21% D |
|
Fosfor
|
95 mg | 7.6% DV | 362% D |
|
Potas
|
150 mg | 3.2% DV | 152% D |
|
Selen
|
3.3 ug | 6% DV | 286% D |
|
Sód
|
44 mg | 1.9% DV | 91.1% D |
|
Cynk
|
0.42 mg | 3.8% DV | 182% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.11 g | - | - |
|
Arginina
|
0.1 g | - | - |
|
Kwas asparaginowy
|
0.29 g | - | - |
|
Cysteina
|
0.02 g | - | - |
|
Kwas glutaminowy
|
0.76 g | - | - |
|
Glicyna
|
0.07 g | - | - |
|
Histydyna
|
0.1 g | - | - |
|
Izoletyda
|
0.17 g | - | - |
|
Leucyna
|
0.32 g | - | - |
|
Lizyna
|
0.28 g | - | - |
|
Metionina
|
0.09 g | - | - |
|
Fenyloalanina
|
0.17 g | - | - |
|
Prolina
|
0.33 g | - | - |
|
Seryna
|
0.2 g | - | - |
|
Treonina
|
0.14 g | - | - |
|
Tryptofan
|
0.04 g | - | - |
|
Tyrozyna
|
0.17 g | - | - |
|
Walina
|
0.22 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.03 g | - | - |
|
Omega-6 linolowy
|
0.03 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.25 g | - | - |
|
Omega 9 oleinowy (cis)
|
0.21 g | - | - |
|
Kwas arachidowy
|
0 g | - | - |
|
Kwas masłowy
|
0.02 g | - | - |
|
Kwas kaprynowy
|
0.03 g | - | - |
|
Kwas kapronowy
|
0.02 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.03 g | - | - |
|
Kwas margarynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.09 g | - | - |
|
Kwas palmitynowy
|
0.29 g | - | - |
|
Kwas pentadekanowy
|
0.01 g | - | - |
|
Kwas stearynowy
|
0.13 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0.01 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 15:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 16:1 c
|
0.02 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 17:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:2 i
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 18:1 t
|
0.04 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.75 g | - | - |
|
Betaina
|
0.6 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
5 mg | 1.7% DV | - |
|
Hydroksyprolina
|
0 g | - | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
89.92 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -