Egg, white, dried, flakes, stabilized, glucose reduced - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
351 kcal | - | - |
Białko
|
76.92 g | 154% DV | 877% D |
Tłuszcz
|
0.04 g | 0.1% DV | - |
Węglowodany
|
4.17 g | 1.5% DV | - |
Woda
|
14.62 g | - | - |
Popiół
|
4.25 g | - | - |
Sód
|
1156 mg | 50% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
8.4 mg | 1.5% DV | 8.7% D |
|
Kwas foliowy
|
89 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 2.9% DV | 16.62% D |
|
Witamina B12
|
0.49 ug | 20% DV | 116% D |
|
Witamina B2 (Ryboflawina)
|
2.16 mg | 166% DV | 948% D |
|
Witamina B3 (Niacyna)
|
0.68 mg | 4.2% DV | 24.04% D |
|
Witamina B5 (Kwas pantotenowy)
|
1.83 mg | 37% DV | 208% D |
|
Witamina B6
|
0.02 mg | 1.4% DV | 7.71% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
89 ug | - | - |
|
Kwas foliowy, ogółem
|
89 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0 mg | 0% DV | 0% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
83 mg | 6.4% DV | 36.38% D |
|
Miedź
|
0.23 mg | 26% DV | 146% D |
|
Żelazo
|
0.23 mg | 1.3% DV | 7.28% D |
|
Magnez
|
67 mg | 16% DV | 90.9% D |
|
Mangan
|
0.07 mg | 3% DV | 17.34% D |
|
Fosfor
|
83 mg | 6.6% DV | 37.83% D |
|
Potas
|
1042 mg | 22% DV | 126% D |
|
Selen
|
117 ug | 212% DV | 1210% D |
|
Sód
|
1156 mg | 50% DV | 286% D |
|
Cynk
|
0.15 mg | 1.4% DV | 7.77% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
4.96 g | - | - |
|
Arginina
|
4.49 g | - | - |
|
Kwas asparaginowy
|
6.81 g | - | - |
|
Cysteina
|
1.91 g | - | - |
|
Kwas glutaminowy
|
10.73 g | - | - |
|
Glicyna
|
2.88 g | - | - |
|
Histydyna
|
1.75 g | - | - |
|
Izoletyda
|
4.69 g | - | - |
|
Leucyna
|
6.7 g | - | - |
|
Lizyna
|
4.74 g | - | - |
|
Metionina
|
2.99 g | - | - |
|
Fenyloalanina
|
4.84 g | - | - |
|
Prolina
|
2.89 g | - | - |
|
Seryna
|
5.67 g | - | - |
|
Treonina
|
3.42 g | - | - |
|
Tryptofan
|
1.18 g | - | - |
|
Tyrozyna
|
3.09 g | - | - |
|
Walina
|
5.76 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
4.17 g | 1.5% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
4.25 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
14.62 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -