Salad dressing, russian dressing - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
355 kcal | - | - |
|
|
0.69 g | 1.4% DV | 7.77% D |
|
|
26.18 g | 34% DV | - |
|
|
31.9 g | 12% DV | - |
|
|
17.68 g | - | - |
|
|
0.7 g | 2.5% DV | 14.08% D |
|
|
38.53 g | - | - |
|
|
2.7 g | - | - |
|
|
1133 mg | 49% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
4.6 mg | 0.8% DV | 4.71% D |
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina A
|
577 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.03 mg | 2.4% DV | 13.62% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.05 mg | 3.5% DV | 19.93% D |
|
Witamina B3 (Niacyna)
|
0.59 mg | 3.7% DV | 20.92% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.4 mg | 8% DV | 45.07% D |
|
Witamina B6
|
0.1 mg | 5.7% DV | 32.15% D |
|
Witamina C
|
6 mg | 6.7% DV | 37.56% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
53.7 ug | 45% DV | 252% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
2 ug | - | - |
|
Karoten, beta
|
320 ug | - | - |
|
Kryptoksantyna, beta
|
49 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
29 ug | 3.2% DV | 18.15% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
3.32 mg | 22% DV | 125% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
13 mg | 1% DV | 5.63% D |
|
Miedź
|
0.06 mg | 6.4% DV | 36.31% D |
|
Żelazo
|
0.6 mg | 3.3% DV | 18.78% D |
|
Magnez
|
10 mg | 2.4% DV | 13.41% D |
|
Mangan
|
0.06 mg | 2.7% DV | 15.43% D |
|
Fosfor
|
20 mg | 1.6% DV | 9.01% D |
|
Potas
|
173 mg | 3.7% DV | 20.74% D |
|
Selen
|
1.6 ug | 2.9% DV | 16.39% D |
|
Sód
|
1133 mg | 49% DV | 278% D |
|
Cynk
|
0.22 mg | 2% DV | 11.27% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
1.74 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
13.09 g | - | - |
|
Omega-9 eikosenowy
|
0.05 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
5.82 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.02 g | - | - |
|
Kwas palmitynowy
|
1.73 g | - | - |
|
Kwas stearynowy
|
0.64 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
31.9 g | 12% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.7 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
38.53 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -