Cheese, pasteurized process, pimento - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
375 kcal | - | - |
|
|
22.13 g | 44% DV | 236% D |
|
|
31.2 g | 40% DV | - |
|
|
1.73 g | 0.6% DV | - |
|
|
0.62 g | - | - |
|
|
0.1 g | 0.4% DV | 1.9% D |
|
|
39.08 g | - | - |
|
|
5.84 g | - | - |
|
|
915 mg | 40% DV | - |
|
Cholesterol
|
94 mg | 31% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
34.7 mg | 6.3% DV | 33.65% D |
|
Kwas foliowy
|
8 ug | - | - |
|
Witamina A
|
1030 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.03 mg | 2.3% DV | 12% D |
|
Witamina B12
|
0.7 ug | 29% DV | 156% D |
|
Witamina B2 (Ryboflawina)
|
0.35 mg | 27% DV | 145% D |
|
Witamina B3 (Niacyna)
|
0.08 mg | 0.5% DV | 2.6% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.49 mg | 9.7% DV | 51.73% D |
|
Witamina B6
|
0.07 mg | 4.2% DV | 22.27% D |
|
Witamina C
|
2.3 mg | 2.6% DV | 13.63% D |
|
Witamina D
|
22 iu | - | - |
|
Witamina K (filochinon)
|
2.9 ug | 2.4% DV | 12.89% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
12 ug | - | - |
|
Karoten, beta
|
150 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Kwas foliowy, ogółem
|
8 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
231 ug | - | - |
|
Witamina A, RAE
|
244 ug | 27% DV | 145% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.5 ug | 2.5% DV | 13.33% D |
|
Witamina D3 (cholekalcyferol)
|
0.5 ug | - | - |
|
Witamina E
|
0.29 mg | 1.9% DV | 10.31% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
614 mg | 47% DV | 252% D |
|
Miedź
|
0.03 mg | 3.7% DV | 19.56% D |
|
Żelazo
|
0.42 mg | 2.3% DV | 12.44% D |
|
Magnez
|
22 mg | 5.2% DV | 27.94% D |
|
Mangan
|
0.02 mg | 0.7% DV | 3.71% D |
|
Fosfor
|
744 mg | 60% DV | 317% D |
|
Potas
|
162 mg | 3.4% DV | 18.38% D |
|
Selen
|
14.5 ug | 26% DV | 141% D |
|
Sód
|
915 mg | 40% DV | 212% D |
|
Cynk
|
2.98 mg | 27% DV | 144% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.56 g | - | - |
|
Arginina
|
0.93 g | - | - |
|
Kwas asparaginowy
|
1.36 g | - | - |
|
Cysteina
|
0.14 g | - | - |
|
Kwas glutaminowy
|
4.59 g | - | - |
|
Glicyna
|
0.36 g | - | - |
|
Histydyna
|
0.9 g | - | - |
|
Izoletyda
|
1.02 g | - | - |
|
Leucyna
|
1.96 g | - | - |
|
Lizyna
|
2.2 g | - | - |
|
Metionina
|
0.57 g | - | - |
|
Fenyloalanina
|
1.12 g | - | - |
|
Prolina
|
2.25 g | - | - |
|
Seryna
|
1.07 g | - | - |
|
Treonina
|
0.72 g | - | - |
|
Tryptofan
|
0.32 g | - | - |
|
Tyrozyna
|
1.21 g | - | - |
|
Walina
|
1.33 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.38 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.61 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
7.5 g | - | - |
|
Kwas masłowy
|
1.04 g | - | - |
|
Kwas kaprynowy
|
0.64 g | - | - |
|
Kwas kapronowy
|
0.36 g | - | - |
|
Kwas kaprylowy
|
0.37 g | - | - |
|
Kwas laurynowy
|
0.48 g | - | - |
|
Kwas mirystynowy
|
3.21 g | - | - |
|
Kwas palmitynowy
|
9.09 g | - | - |
|
Kwas stearynowy
|
3.79 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
1.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
1.73 g | 0.6% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
5.84 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
94 mg | 31% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
39.08 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -