Pizza, meat and vegetable topping, regular crust, frozen, cooked - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
276 kcal | - | - |
Białko
|
11.28 g | 23% DV | 163% D |
Tłuszcz
|
14.43 g | 19% DV | - |
Węglowodany
|
25.14 g | 9.1% DV | - |
Skrobia
|
19.76 g | - | - |
Cukry
|
4.85 g | - | - |
Błonnik
|
2.2 g | 7.9% DV | 56.94% D |
Woda
|
46.71 g | - | - |
Popiół
|
2.44 g | - | - |
Sód
|
555 mg | 24% DV | - |
|
Cholesterol
|
16 mg | 5.3% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
24.5 mg | 4.5% DV | 32.28% D |
|
Kwas foliowy
|
57 ug | - | - |
|
Witamina A
|
339 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.22 mg | 18% DV | 130% D |
|
Witamina B12
|
0.62 ug | 26% DV | 187% D |
|
Witamina B2 (Ryboflawina)
|
0.23 mg | 18% DV | 130% D |
|
Witamina B3 (Niacyna)
|
2.38 mg | 15% DV | 108% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.33 mg | 6.6% DV | 48.12% D |
|
Witamina B6
|
0.15 mg | 8.8% DV | 63.51% D |
|
Witamina C
|
3.4 mg | 3.8% DV | 27.38% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
8.2 ug | 6.8% DV | 49.52% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
88 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
0 ug | - | - |
|
Kwas foliowy, ogółem
|
34 ug | - | - |
|
Kwas foliowy
|
34 ug | 8.5% DV | 61.59% D |
|
Retinol
|
58 ug | - | - |
|
Witamina A, RAE
|
65 ug | 7.2% DV | 52.33% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
1.13 mg | 7.5% DV | 54.59% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
152 mg | 12% DV | 84.73% D |
|
Miedź
|
0.17 mg | 19% DV | 137% D |
|
Żelazo
|
1.36 mg | 7.6% DV | 54.75% D |
|
Magnez
|
25 mg | 6% DV | 43.13% D |
|
Mangan
|
0.32 mg | 14% DV | 102% D |
|
Fosfor
|
181 mg | 14% DV | 105% D |
|
Potas
|
209 mg | 4.4% DV | 32.22% D |
|
Selen
|
9 ug | 16% DV | 119% D |
|
Sód
|
555 mg | 24% DV | 175% D |
|
Cynk
|
1.71 mg | 16% DV | 113% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.22 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0.04 g | - | - |
|
Omega-6 linolowy
|
2.29 g | - | - |
|
Omega-9 eikosenowy
|
0.06 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
5.56 g | - | - |
|
Kwas masłowy
|
0.19 g | - | - |
|
Kwas kaprynowy
|
0.11 g | - | - |
|
Kwas kapronowy
|
0.04 g | - | - |
|
Kwas kaprylowy
|
0.05 g | - | - |
|
Kwas laurynowy
|
0.12 g | - | - |
|
Kwas mirystynowy
|
0.44 g | - | - |
|
Kwas palmitynowy
|
2.66 g | - | - |
|
Kwas stearynowy
|
1.46 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.27 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.44 g | - | - |
|
Betaina
|
25.2 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
16 mg | 5.3% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
46.71 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -