Candies, soft fruit and nut squares - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
390 kcal | - | - |
|
|
2.31 g | 4.6% DV | 23.69% D |
|
|
9.52 g | 12% DV | - |
|
|
73.81 g | 27% DV | - |
|
|
45.95 g | - | - |
|
|
2.4 g | 8.6% DV | 43.96% D |
|
|
13.88 g | - | - |
|
|
0.4 g | - | - |
|
|
131 mg | 5.7% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
5.5 mg | 1% DV | 5.13% D |
|
Kwas foliowy
|
11 ug | - | - |
|
Witamina A
|
3 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.05 mg | 3.9% DV | 20.09% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.04 mg | 3% DV | 15.38% D |
|
Witamina B3 (Niacyna)
|
0.18 mg | 1.1% DV | 5.71% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.11 mg | 2.2% DV | 11.49% D |
|
Witamina B6
|
0.08 mg | 4.8% DV | 24.74% D |
|
Witamina C
|
0.2 mg | 0.2% DV | 1.14% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.4 ug | 0.3% DV | 1.71% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
2 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
11 ug | - | - |
|
Kwas foliowy, ogółem
|
12 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.1 mg | 0.7% DV | 3.42% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
17 mg | 1.3% DV | 6.71% D |
|
Miedź
|
0.3 mg | 34% DV | 173% D |
|
Żelazo
|
0.93 mg | 5.2% DV | 26.5% D |
|
Magnez
|
25 mg | 6% DV | 30.53% D |
|
Mangan
|
0.54 mg | 23% DV | 120% D |
|
Fosfor
|
54 mg | 4.3% DV | 22.15% D |
|
Potas
|
82 mg | 1.7% DV | 8.95% D |
|
Selen
|
1.4 ug | 2.5% DV | 13.05% D |
|
Sód
|
131 mg | 5.7% DV | 29.21% D |
|
Cynk
|
0.53 mg | 4.8% DV | 24.71% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
1.32 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
5.53 g | - | - |
|
Omega-9 eikosenowy
|
0.02 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.28 g | - | - |
|
Kwas arachidowy
|
0.01 g | - | - |
|
Kwas behenowy
|
0 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas lignocerynowy
|
0 g | - | - |
|
Kwas margarynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.65 g | - | - |
|
Kwas pentadekanowy
|
0 g | - | - |
|
Kwas stearynowy
|
0.24 g | - | - |
|
Nasycone kwasy tłuszczowe 13:0
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 24:1 c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
73.81 g | 27% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.4 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
13.88 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -