Frostings, coconut-nut, ready-to-eat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
433 kcal | - | - |
|
|
1.5 g | 3% DV | 13.86% D |
|
|
24 g | 31% DV | - |
|
|
52.7 g | 19% DV | - |
|
|
40 g | - | - |
|
|
2.5 g | 8.9% DV | 41.24% D |
|
|
21 g | - | - |
|
|
0.8 g | - | - |
|
|
160 mg | 7% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
7.2 mg | 1.3% DV | 6.05% D |
|
Kwas foliowy
|
2 ug | - | - |
|
Witamina A
|
4 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 2.9% DV | 13.47% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.5% DV | 6.75% D |
|
Witamina B3 (Niacyna)
|
0.21 mg | 1.3% DV | 6.12% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.16 mg | 3.1% DV | 14.32% D |
|
Witamina B6
|
0.05 mg | 2.8% DV | 12.77% D |
|
Witamina C
|
0.2 mg | 0.2% DV | 1.03% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
3.9 ug | 3.3% DV | 15.01% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
2 ug | - | - |
|
Kryptoksantyna, beta
|
1 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Kwas foliowy, ogółem
|
2 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina D3 (cholekalcyferol)
|
0 ug | - | - |
|
Witamina E
|
1.09 mg | 7.3% DV | 33.56% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
13 mg | 1% DV | 4.62% D |
|
Miedź
|
0.13 mg | 14% DV | 64.15% D |
|
Żelazo
|
0.54 mg | 3% DV | 13.86% D |
|
Magnez
|
19 mg | 4.5% DV | 20.9% D |
|
Mangan
|
0.67 mg | 29% DV | 135% D |
|
Fosfor
|
63 mg | 5% DV | 23.28% D |
|
Potas
|
186 mg | 4% DV | 18.28% D |
|
Selen
|
2.5 ug | 4.5% DV | 21% D |
|
Sód
|
160 mg | 7% DV | 32.13% D |
|
Cynk
|
0.41 mg | 3.7% DV | 17.22% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.14 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
3.08 g | - | - |
|
Omega-9 eikosenowy
|
0.02 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
10.75 g | - | - |
|
Kwas arachidowy
|
0.05 g | - | - |
|
Kwas behenowy
|
0.04 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.33 g | - | - |
|
Kwas kapronowy
|
0.03 g | - | - |
|
Kwas kaprylowy
|
0.42 g | - | - |
|
Kwas laurynowy
|
2.64 g | - | - |
|
Kwas lignocerynowy
|
0 g | - | - |
|
Kwas margarynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
1.06 g | - | - |
|
Kwas palmitynowy
|
2.18 g | - | - |
|
Kwas pentadekanowy
|
0 g | - | - |
|
Kwas stearynowy
|
1.86 g | - | - |
|
Nasycone kwasy tłuszczowe 13:0
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 24:1 c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
52.7 g | 19% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.8 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
21 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -