Cocoa, dry powder, unsweetened, processed with alkali - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
220 kcal | - | - |
|
|
18.1 g | 36% DV | 329% D |
|
|
13.1 g | 17% DV | - |
|
|
58.3 g | 21% DV | - |
|
|
1.76 g | - | - |
|
|
29.8 g | 106% DV | 968% D |
|
|
2.7 g | - | - |
|
|
7.8 g | - | - |
|
|
19 mg | 0.8% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
11.4 mg | 2.1% DV | 18.84% D |
|
Kwas foliowy
|
32 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.11 mg | 9.2% DV | 83.33% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.46 mg | 35% DV | 322% D |
|
Witamina B3 (Niacyna)
|
2.4 mg | 15% DV | 136% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.25 mg | 5.1% DV | 46.18% D |
|
Witamina B6
|
0.12 mg | 6.9% DV | 63.1% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
2.4 ug | 2% DV | 18.18% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
32 ug | - | - |
|
Kwas foliowy, ogółem
|
32 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.1 mg | 0.7% DV | 6.06% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
111 mg | 8.5% DV | 77.62% D |
|
Miedź
|
3.61 mg | 401% DV | 3643% D |
|
Żelazo
|
15.52 mg | 86% DV | 784% D |
|
Magnez
|
476 mg | 113% DV | 1030% D |
|
Mangan
|
3.74 mg | 162% DV | 1477% D |
|
Fosfor
|
728 mg | 58% DV | 529% D |
|
Potas
|
2509 mg | 53% DV | 485% D |
|
Selen
|
13.2 ug | 24% DV | 218% D |
|
Sód
|
19 mg | 0.8% DV | 7.51% D |
|
Cynk
|
6.37 mg | 58% DV | 526% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.83 g | - | - |
|
Arginina
|
1.03 g | - | - |
|
Kwas asparaginowy
|
1.8 g | - | - |
|
Cysteina
|
0.22 g | - | - |
|
Kwas glutaminowy
|
2.72 g | - | - |
|
Glicyna
|
0.81 g | - | - |
|
Histydyna
|
0.31 g | - | - |
|
Izoletyda
|
0.7 g | - | - |
|
Leucyna
|
1.1 g | - | - |
|
Lizyna
|
0.91 g | - | - |
|
Metionina
|
0.19 g | - | - |
|
Fenyloalanina
|
0.87 g | - | - |
|
Prolina
|
0.77 g | - | - |
|
Seryna
|
0.78 g | - | - |
|
Treonina
|
0.72 g | - | - |
|
Tryptofan
|
0.27 g | - | - |
|
Tyrozyna
|
0.68 g | - | - |
|
Walina
|
1.09 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.42 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
4.39 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.02 g | - | - |
|
Kwas palmitynowy
|
3.55 g | - | - |
|
Kwas stearynowy
|
4.08 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
58.3 g | 21% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
7.8 g | - | - |
|
Kofeina
|
78 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
2634 mg | - | - |
|
Woda
|
2.7 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -