Nuts, macadamia nuts, dry roasted, with salt added - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
716 kcal | - | - |
|
|
7.79 g | 16% DV | 43.52% D |
|
|
76.08 g | 98% DV | - |
|
|
12.83 g | 4.7% DV | - |
|
|
1.05 g | - | - |
|
|
4.14 g | - | - |
|
|
8 g | 29% DV | 79.81% D |
|
|
1.61 g | - | - |
|
|
1.7 g | - | - |
|
|
353 mg | 15% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
44.6 mg | 8.1% DV | 22.65% D |
|
Kwas foliowy
|
10 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.71 mg | 59% DV | 165% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.09 mg | 6.7% DV | 18.69% D |
|
Witamina B3 (Niacyna)
|
2.27 mg | 14% DV | 39.7% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.6 mg | 12% DV | 33.69% D |
|
Witamina B6
|
0.36 mg | 21% DV | 58.99% D |
|
Witamina C
|
0.7 mg | 0.8% DV | 2.17% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
10 ug | - | - |
|
Kwas foliowy, ogółem
|
10 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0 mg | - | - |
|
Tokoferol gamma
|
0 mg | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.57 mg | 3.8% DV | 10.61% D |
|
Witamina E, dodana
|
0 mg | - | - |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
70 mg | 5.4% DV | 15.04% D |
|
Miedź
|
0.57 mg | 63% DV | 177% D |
|
Żelazo
|
2.65 mg | 15% DV | 41.12% D |
|
Magnez
|
118 mg | 28% DV | 78.48% D |
|
Mangan
|
3.04 mg | 132% DV | 369% D |
|
Fosfor
|
198 mg | 16% DV | 44.25% D |
|
Potas
|
363 mg | 7.7% DV | 21.57% D |
|
Selen
|
11.7 ug | 21% DV | 59.42% D |
|
Sód
|
353 mg | 15% DV | 42.87% D |
|
Cynk
|
1.29 mg | 12% DV | 32.76% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.2 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.3 g | - | - |
|
Omega-9 eikosenowy
|
1.93 g | - | - |
|
Omega-9 erukowy
|
0.24 g | - | - |
|
Omega 9 oleinowy
|
44.38 g | - | - |
|
Kwas arachidowy
|
1.94 g | - | - |
|
Kwas behenowy
|
0.62 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.08 g | - | - |
|
Kwas lignocerynowy
|
0.27 g | - | - |
|
Kwas margarynowy
|
0.16 g | - | - |
|
Kwas mirystynowy
|
0.67 g | - | - |
|
Kwas palmitynowy
|
5.93 g | - | - |
|
Kwas pentadekanowy
|
0 g | - | - |
|
Kwas stearynowy
|
2.28 g | - | - |
|
Nasycone kwasy tłuszczowe 13:0
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
12.73 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 24:1 c
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.7 g | - | - |
|
Betaina
|
0.3 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
1.61 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -