Snacks, oriental mix, rice-based - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
506 kcal | - | - |
Białko
|
17.31 g | 35% DV | 137% D |
Tłuszcz
|
25.58 g | 33% DV | - |
Węglowodany
|
51.62 g | 19% DV | - |
Cukry
|
3 g | - | - |
Błonnik
|
13.2 g | 47% DV | 186% D |
Woda
|
2.55 g | - | - |
Popiół
|
2.94 g | - | - |
Sód
|
413 mg | 18% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
18.1 mg | 3.3% DV | 13.01% D |
|
Kwas foliowy
|
38 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.31 mg | 26% DV | 102% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.14 mg | 11% DV | 42.87% D |
|
Witamina B3 (Niacyna)
|
3.08 mg | 19% DV | 76.11% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.48 mg | 9.5% DV | 37.55% D |
|
Witamina B6
|
0.07 mg | 4.2% DV | 16.74% D |
|
Witamina C
|
0.3 mg | 0.3% DV | 1.32% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
2.4 ug | 2% DV | 7.91% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
38 ug | - | - |
|
Kwas foliowy, ogółem
|
38 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
5.6 mg | 37% DV | 148% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
54 mg | 4.2% DV | 16.42% D |
|
Miedź
|
0.13 mg | 15% DV | 58.85% D |
|
Żelazo
|
2.44 mg | 14% DV | 53.58% D |
|
Magnez
|
118 mg | 28% DV | 111% D |
|
Mangan
|
1.27 mg | 55% DV | 219% D |
|
Fosfor
|
262 mg | 21% DV | 82.85% D |
|
Potas
|
328 mg | 7% DV | 27.58% D |
|
Selen
|
8.1 ug | 15% DV | 58.21% D |
|
Sód
|
413 mg | 18% DV | 70.97% D |
|
Cynk
|
2.66 mg | 24% DV | 95.58% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.75 g | - | - |
|
Arginina
|
2.1 g | - | - |
|
Kwas asparaginowy
|
2.16 g | - | - |
|
Cysteina
|
0.25 g | - | - |
|
Kwas glutaminowy
|
4.11 g | - | - |
|
Glicyna
|
1.08 g | - | - |
|
Histydyna
|
0.47 g | - | - |
|
Izoletyda
|
0.68 g | - | - |
|
Leucyna
|
1.24 g | - | - |
|
Lizyna
|
0.68 g | - | - |
|
Metionina
|
0.25 g | - | - |
|
Fenyloalanina
|
0.97 g | - | - |
|
Prolina
|
0.95 g | - | - |
|
Seryna
|
0.93 g | - | - |
|
Treonina
|
0.64 g | - | - |
|
Tryptofan
|
0.19 g | - | - |
|
Tyrozyna
|
0.74 g | - | - |
|
Walina
|
0.8 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.32 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
10.29 g | - | - |
|
Omega-9 eikosenowy
|
0.03 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
9.71 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.06 g | - | - |
|
Kwas palmitynowy
|
2.52 g | - | - |
|
Kwas stearynowy
|
1.06 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.09 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
51.62 g | 19% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.94 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
2.55 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -