Salad dressing, blue or roquefort cheese dressing, fat-free - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
115 kcal | - | - |
|
|
1.52 g | 3% DV | 52.87% D |
|
|
1.01 g | 1.3% DV | - |
|
|
25.6 g | 9.3% DV | - |
|
|
7.44 g | - | - |
|
|
1.8 g | 6.4% DV | 112% D |
|
|
68 g | - | - |
|
|
3.4 g | - | - |
|
|
814 mg | 35% DV | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
16.4 mg | 3% DV | 51.86% D |
|
Kwas foliowy
|
2 ug | - | - |
|
Witamina A
|
18 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 3.3% DV | 57.97% D |
|
Witamina B12
|
0.26 ug | 11% DV | 188% D |
|
Witamina B2 (Ryboflawina)
|
0.17 mg | 13% DV | 222% D |
|
Witamina B3 (Niacyna)
|
0.11 mg | 0.7% DV | 12.07% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.44 mg | 8.7% DV | 152% D |
|
Witamina B6
|
0.05 mg | 2.6% DV | 46.04% D |
|
Witamina C
|
0.5 mg | 0.6% DV | 9.66% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.1 ug | 0.1% DV | 1.45% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
2 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Kwas foliowy, ogółem
|
2 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
5 ug | - | - |
|
Witamina A, RAE
|
5 ug | 0.6% DV | 9.66% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.04 mg | 0.3% DV | 4.64% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
51 mg | 3.9% DV | 68.23% D |
|
Miedź
|
0.02 mg | 1.7% DV | 28.99% D |
|
Żelazo
|
0.12 mg | 0.7% DV | 11.59% D |
|
Magnez
|
15 mg | 3.6% DV | 62.11% D |
|
Mangan
|
0.01 mg | 0.4% DV | 7.56% D |
|
Fosfor
|
107 mg | 8.6% DV | 149% D |
|
Potas
|
194 mg | 4.1% DV | 71.79% D |
|
Selen
|
1.6 ug | 2.9% DV | 50.59% D |
|
Sód
|
814 mg | 35% DV | 616% D |
|
Cynk
|
0.21 mg | 1.9% DV | 33.2% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.05 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.4 g | - | - |
|
Kwas arachidowy
|
0 g | - | - |
|
Kwas behenowy
|
0 g | - | - |
|
Kwas masłowy
|
0.02 g | - | - |
|
Kwas kaprynowy
|
0.01 g | - | - |
|
Kwas kapronowy
|
0.01 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.07 g | - | - |
|
Kwas palmitynowy
|
0.22 g | - | - |
|
Kwas stearynowy
|
0.1 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
25.6 g | 9.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
3.4 g | - | - |
|
Betaina
|
0 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
68 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -