Pork sausage rice links, brown and serve, cooked - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
407 kcal | - | - |
|
|
13.7 g | 27% DV | 135% D |
|
|
37.63 g | 48% DV | - |
|
|
2.36 g | 0.9% DV | - |
|
|
44.1 g | - | - |
|
|
2.22 g | - | - |
|
|
689 mg | 30% DV | - |
|
Cholesterol
|
66 mg | 22% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
55.9 mg | 10% DV | 49.94% D |
|
Kwas foliowy
|
6 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.48 mg | 40% DV | 197% D |
|
Witamina B12
|
1.3 ug | 54% DV | 266% D |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 9.2% DV | 45.36% D |
|
Witamina B3 (Niacyna)
|
3.35 mg | 21% DV | 103% D |
|
Witamina B6
|
0.2 mg | 12% DV | 57.81% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
36 iu | - | - |
|
Witamina K (filochinon)
|
3.4 ug | 2.8% DV | 13.92% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
6 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.9 ug | 4.5% DV | 22.11% D |
|
Witamina D3 (cholekalcyferol)
|
0.9 ug | - | - |
|
Witamina E
|
0.22 mg | 1.5% DV | 7.21% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
15 mg | 1.2% DV | 5.67% D |
|
Miedź
|
0.07 mg | 7.3% DV | 36.04% D |
|
Żelazo
|
1.12 mg | 6.2% DV | 30.58% D |
|
Magnez
|
14 mg | 3.3% DV | 16.38% D |
|
Mangan
|
0.08 mg | 3.4% DV | 16.88% D |
|
Fosfor
|
116 mg | 9.3% DV | 45.6% D |
|
Potas
|
212 mg | 4.5% DV | 22.17% D |
|
Selen
|
16.6 ug | 30% DV | 148% D |
|
Sód
|
689 mg | 30% DV | 147% D |
|
Cynk
|
1.45 mg | 13% DV | 64.78% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.33 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.99 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
7.77 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.07 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.06 g | - | - |
|
Kwas mirystynowy
|
0.27 g | - | - |
|
Kwas palmitynowy
|
3.96 g | - | - |
|
Kwas stearynowy
|
2.2 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.66 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
2.36 g | 0.9% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.22 g | - | - |
|
Betaina
|
3 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
66 mg | 22% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
44.1 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -