Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
385 kcal | - | - |
|
|
4.01 g | 8% DV | 41.66% D |
|
|
9.02 g | 12% DV | - |
|
|
71.83 g | 26% DV | - |
|
|
29.65 g | - | - |
|
|
31 g | - | - |
|
|
1.8 g | 6.4% DV | 33.4% D |
|
|
14.04 g | - | - |
|
|
1.1 g | - | - |
|
|
311 mg | 14% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
8.4 mg | 1.5% DV | 7.93% D |
|
Kwas foliowy
|
115 ug | - | - |
|
Witamina A
|
672 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.52 mg | 43% DV | 225% D |
|
Witamina B12
|
0.01 ug | 0.4% DV | 2.16% D |
|
Witamina B2 (Ryboflawina)
|
0.5 mg | 38% DV | 198% D |
|
Witamina B3 (Niacyna)
|
6.17 mg | 39% DV | 200% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.3 mg | 6.1% DV | 31.58% D |
|
Witamina B6
|
0.5 mg | 29% DV | 151% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
19.4 ug | 16% DV | 83.98% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
54 ug | - | - |
|
Kwas foliowy, ogółem
|
90 ug | - | - |
|
Kwas foliowy
|
36 ug | 9% DV | 46.75% D |
|
Retinol
|
202 ug | - | - |
|
Tokoferol beta
|
0.16 mg | - | - |
|
Tokoferol delta
|
1.15 mg | - | - |
|
Tokoferol gamma
|
3.3 mg | - | - |
|
Tokotrienol alfa
|
0.17 mg | - | - |
|
Tokotrienol beta
|
0.49 mg | - | - |
|
Tokotrienol delta
|
0.08 mg | - | - |
|
Tokotrienol gamma
|
0.24 mg | - | - |
|
Witamina A, RAE
|
202 ug | 22% DV | 117% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.74 mg | 4.9% DV | 25.63% D |
|
Witamina E, dodana
|
0 mg | - | - |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
12 mg | 0.9% DV | 4.8% D |
|
Miedź
|
0.06 mg | 6.9% DV | 35.79% D |
|
Żelazo
|
4.35 mg | 24% DV | 126% D |
|
Magnez
|
11 mg | 2.6% DV | 13.61% D |
|
Mangan
|
0.32 mg | 14% DV | 72.73% D |
|
Fosfor
|
71 mg | 5.7% DV | 29.51% D |
|
Potas
|
86 mg | 1.8% DV | 9.51% D |
|
Selen
|
3.4 ug | 6.2% DV | 32.11% D |
|
Sód
|
311 mg | 14% DV | 70.24% D |
|
Cynk
|
0.36 mg | 3.3% DV | 17% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.12 g | - | - |
|
Arginina
|
0.13 g | - | - |
|
Kwas asparaginowy
|
0.29 g | - | - |
|
Cysteina
|
0.1 g | - | - |
|
Kwas glutaminowy
|
1.43 g | - | - |
|
Glicyna
|
0.15 g | - | - |
|
Histydyna
|
0.07 g | - | - |
|
Izoletyda
|
0.13 g | - | - |
|
Leucyna
|
0.28 g | - | - |
|
Lizyna
|
0.14 g | - | - |
|
Metionina
|
0.07 g | - | - |
|
Fenyloalanina
|
0.17 g | - | - |
|
Prolina
|
0.32 g | - | - |
|
Seryna
|
0.23 g | - | - |
|
Treonina
|
0.1 g | - | - |
|
Tryptofan
|
0.07 g | - | - |
|
Tyrozyna
|
0.09 g | - | - |
|
Walina
|
0.15 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.37 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.36 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3i
|
0 g | - | - |
|
Omega-6 (n-6)
|
0.01 g | - | - |
|
Omega-6 linolowy
|
2.98 g | - | - |
|
Omega-6 linolowy
|
2.95 g | - | - |
|
Omega-9 eikosenowy
|
0.02 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
2.15 g | - | - |
|
Omega 9 oleinowy (cis)
|
2.14 g | - | - |
|
Kwas arachidowy
|
0.03 g | - | - |
|
Kwas behenowy
|
0.02 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.01 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas lignocerynowy
|
0.01 g | - | - |
|
Kwas margarynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.05 g | - | - |
|
Kwas palmitynowy
|
2.56 g | - | - |
|
Kwas pentadekanowy
|
0.01 g | - | - |
|
Kwas stearynowy
|
0.39 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 15:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 16:1 c
|
0.01 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 17:1
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 22:1 c
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 24:1 c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:2 CLAs
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3 n-3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3 n-6
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 16:1 t
|
0 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 18:1 t
|
0.01 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 18:2 t (niezdefiniowane)
|
0.02 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 22:1 t
|
0 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.1 g | - | - |
|
Betaina
|
21 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Hydroksyprolina
|
0 g | - | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
14.04 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -