Tłuszcz z indyka - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
900 kcal | - | - |
|
|
0 g | 0% DV | 0% D |
|
|
99.8 g | 128% DV | - |
|
|
0 g | 0% DV | - |
|
|
0.2 g | - | - |
|
|
0 g | - | - |
|
|
0 mg | 0% DV | - |
|
Cholesterol
|
102 mg | 34% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
122 mg | 22% DV | 49.45% D |
|
Kwas foliowy
|
0 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0 mg | 0% DV | 0% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0 mg | 0% DV | 0% D |
|
Witamina B3 (Niacyna)
|
0 mg | 0% DV | 0% D |
|
Witamina B5 (Kwas pantotenowy)
|
0 mg | 0% DV | 0% D |
|
Witamina B6
|
0 mg | 0% DV | 0% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
191 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
0 ug | - | - |
|
Kwas foliowy, ogółem
|
0 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
4.8 ug | 24% DV | 53.33% D |
|
Witamina D3 (cholekalcyferol)
|
4.8 ug | - | - |
|
Witamina E
|
2.9 mg | 19% DV | 42.96% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0 g | - | - |
|
Arginina
|
0 g | - | - |
|
Kwas asparaginowy
|
0 g | - | - |
|
Cysteina
|
0 g | - | - |
|
Kwas glutaminowy
|
0 g | - | - |
|
Glicyna
|
0 g | - | - |
|
Histydyna
|
0 g | - | - |
|
Izoletyda
|
0 g | - | - |
|
Leucyna
|
0 g | - | - |
|
Lizyna
|
0 g | - | - |
|
Metionina
|
0 g | - | - |
|
Fenyloalanina
|
0 g | - | - |
|
Prolina
|
0 g | - | - |
|
Seryna
|
0 g | - | - |
|
Treonina
|
0 g | - | - |
|
Tryptofan
|
0 g | - | - |
|
Tyrozyna
|
0 g | - | - |
|
Walina
|
0 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
1.4 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
21.2 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
35.9 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.9 g | - | - |
|
Kwas palmitynowy
|
20.6 g | - | - |
|
Kwas stearynowy
|
6.2 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
6 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.3 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
102 mg | 34% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
0.2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -