Sorbet pomarańczowy - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
144 kcal | - | - |
|
|
1.1 g | 2.2% DV | 30.56% D |
|
|
2 g | 2.6% DV | - |
|
|
30.4 g | 11% DV | - |
|
|
24.32 g | - | - |
|
|
1.3 g | 4.6% DV | 64.48% D |
|
|
66.1 g | - | - |
|
|
0.4 g | - | - |
|
|
46 mg | 2% DV | - |
|
Cholesterol
|
1 mg | 0.3% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
7.7 mg | 1.4% DV | 19.44% D |
|
Kwas foliowy
|
4 ug | - | - |
|
Witamina A
|
46 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.03 mg | 2.3% DV | 31.25% D |
|
Witamina B12
|
0.13 ug | 5.4% DV | 75.23% D |
|
Witamina B2 (Ryboflawina)
|
0.1 mg | 7.5% DV | 104% D |
|
Witamina B3 (Niacyna)
|
0.06 mg | 0.4% DV | 5.47% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.22 mg | 4.5% DV | 62.22% D |
|
Witamina B6
|
0.02 mg | 1.4% DV | 18.79% D |
|
Witamina C
|
2.3 mg | 2.6% DV | 35.49% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
1 ug | - | - |
|
Kryptoksantyna, beta
|
5 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Kwas foliowy, ogółem
|
4 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
12 ug | - | - |
|
Witamina A, RAE
|
12 ug | 1.3% DV | 18.52% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.01 mg | 0.1% DV | 0.93% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
54 mg | 4.2% DV | 57.69% D |
|
Miedź
|
0.03 mg | 3.1% DV | 43.21% D |
|
Żelazo
|
0.14 mg | 0.8% DV | 10.8% D |
|
Magnez
|
8 mg | 1.9% DV | 26.46% D |
|
Mangan
|
0.01 mg | 0.5% DV | 6.64% D |
|
Fosfor
|
40 mg | 3.2% DV | 44.44% D |
|
Potas
|
96 mg | 2% DV | 28.37% D |
|
Selen
|
1.5 ug | 2.7% DV | 37.88% D |
|
Sód
|
46 mg | 2% DV | 27.78% D |
|
Cynk
|
0.48 mg | 4.4% DV | 60.61% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.07 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.47 g | - | - |
|
Kwas masłowy
|
0.09 g | - | - |
|
Kwas kaprynowy
|
0.03 g | - | - |
|
Kwas kapronowy
|
0.01 g | - | - |
|
Kwas kaprylowy
|
0.02 g | - | - |
|
Kwas laurynowy
|
0.02 g | - | - |
|
Kwas mirystynowy
|
0.17 g | - | - |
|
Kwas palmitynowy
|
0.59 g | - | - |
|
Kwas stearynowy
|
0.17 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
30.4 g | 11% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.4 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
1 mg | 0.3% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
66.1 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -