Masło solone - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
717 kcal | - | - |
|
|
0.85 g | 1.7% DV | 4.74% D |
|
|
81.11 g | 104% DV | - |
|
|
0.06 g | 0% DV | - |
|
|
0.06 g | - | - |
|
|
16.17 g | - | - |
|
|
2.11 g | - | - |
|
|
643 mg | 28% DV | - |
|
Cholesterol
|
215 mg | 72% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
18.8 mg | 3.4% DV | 9.53% D |
|
Kwas foliowy
|
3 ug | - | - |
|
Witamina A
|
2499 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 0.4% DV | 1.16% D |
|
Witamina B12
|
0.17 ug | 7.1% DV | 19.76% D |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 2.6% DV | 7.3% D |
|
Witamina B3 (Niacyna)
|
0.04 mg | 0.3% DV | 0.73% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.11 mg | 2.2% DV | 6.14% D |
|
Witamina B6
|
0 mg | 0.2% DV | 0.49% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
7 ug | 5.8% DV | 16.27% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
158 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Kwas foliowy, ogółem
|
3 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
671 ug | - | - |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0 mg | - | - |
|
Tokoferol gamma
|
0 mg | - | - |
|
Tokotrienol alfa
|
0 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol delta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0 mg | - | - |
|
Witamina A, RAE
|
684 ug | 76% DV | 212% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina D2 (ergokalcyferol)
|
0 ug | - | - |
|
Witamina D3 (cholekalcyferol)
|
0 ug | - | - |
|
Witamina E
|
2.32 mg | 15% DV | 43.14% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
24 mg | 1.8% DV | 5.15% D |
|
Miedź
|
0 mg | 0% DV | 0% D |
|
Fluor, F
|
2.8 ug | - | - |
|
Żelazo
|
0.02 mg | 0.1% DV | 0.31% D |
|
Magnez
|
2 mg | 0.5% DV | 1.33% D |
|
Mangan
|
0 mg | 0% DV | 0% D |
|
Fosfor
|
24 mg | 1.9% DV | 5.36% D |
|
Potas
|
24 mg | 0.5% DV | 1.42% D |
|
Selen
|
1 ug | 1.8% DV | 5.07% D |
|
Sód
|
643 mg | 28% DV | 77.98% D |
|
Cynk
|
0.09 mg | 0.8% DV | 2.28% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.03 g | - | - |
|
Arginina
|
0.03 g | - | - |
|
Kwas asparaginowy
|
0.06 g | - | - |
|
Cysteina
|
0.01 g | - | - |
|
Kwas glutaminowy
|
0.18 g | - | - |
|
Glicyna
|
0.02 g | - | - |
|
Histydyna
|
0.02 g | - | - |
|
Izoletyda
|
0.05 g | - | - |
|
Leucyna
|
0.08 g | - | - |
|
Lizyna
|
0.07 g | - | - |
|
Metionina
|
0.02 g | - | - |
|
Fenyloalanina
|
0.04 g | - | - |
|
Prolina
|
0.08 g | - | - |
|
Seryna
|
0.05 g | - | - |
|
Treonina
|
0.04 g | - | - |
|
Tryptofan
|
0.01 g | - | - |
|
Tyrozyna
|
0.04 g | - | - |
|
Walina
|
0.06 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.32 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.32 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
2.73 g | - | - |
|
Omega-6 linolowy
|
2.17 g | - | - |
|
Omega-9 eikosenowy
|
0.1 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
19.96 g | - | - |
|
Omega 9 oleinowy (cis)
|
16.98 g | - | - |
|
Kwas arachidowy
|
0.14 g | - | - |
|
Kwas masłowy
|
3.23 g | - | - |
|
Kwas kaprynowy
|
2.53 g | - | - |
|
Kwas kapronowy
|
2.01 g | - | - |
|
Kwas kaprylowy
|
1.19 g | - | - |
|
Kwas laurynowy
|
2.59 g | - | - |
|
Kwas margarynowy
|
0.56 g | - | - |
|
Kwas mirystynowy
|
7.44 g | - | - |
|
Kwas palmitynowy
|
21.7 g | - | - |
|
Kwas stearynowy
|
10 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.96 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 16:1 c
|
0.96 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:2 CLAs
|
0.27 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:2 i
|
0.3 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 18:1 t
|
2.98 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0.06 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.11 g | - | - |
|
Betaina
|
0.3 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
215 mg | 72% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
16.17 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -