Czekoladki karmelowe - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
382 kcal | - | - |
Białko
|
4.6 g | 9.2% DV | 48.17% D |
Tłuszcz
|
8.1 g | 10% DV | - |
Węglowodany
|
77 g | 28% DV | - |
Cukry
|
65.5 g | - | - |
Woda
|
8.5 g | - | - |
Popiół
|
1.8 g | - | - |
Sód
|
245 mg | 11% DV | - |
|
Cholesterol
|
7 mg | 2.3% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
8 mg | 1.5% DV | 7.62% D |
|
Kwas foliowy
|
4 ug | - | - |
|
Witamina A
|
42 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.1 mg | 8.6% DV | 44.94% D |
|
Witamina B12
|
0.3 ug | 13% DV | 65.45% D |
|
Witamina B2 (Ryboflawina)
|
0.26 mg | 20% DV | 103% D |
|
Witamina B3 (Niacyna)
|
0.15 mg | 0.9% DV | 4.84% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.62 mg | 12% DV | 64.92% D |
|
Witamina B6
|
0.06 mg | 3.3% DV | 17.25% D |
|
Witamina C
|
0.4 mg | 0.4% DV | 2.33% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
1.8 ug | 1.5% DV | 7.85% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
2 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Kwas foliowy, ogółem
|
4 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
11 ug | - | - |
|
Witamina A, RAE
|
12 ug | 1.3% DV | 6.98% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.46 mg | 3.1% DV | 16.06% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
138 mg | 11% DV | 55.58% D |
|
Miedź
|
0.02 mg | 2% DV | 10.47% D |
|
Fluor, F
|
27 ug | - | - |
|
Żelazo
|
0.14 mg | 0.8% DV | 4.07% D |
|
Magnez
|
17 mg | 4% DV | 21.19% D |
|
Mangan
|
0.01 mg | 0.5% DV | 2.5% D |
|
Fosfor
|
114 mg | 9.1% DV | 47.75% D |
|
Potas
|
214 mg | 4.6% DV | 23.84% D |
|
Selen
|
1.8 ug | 3.3% DV | 17.13% D |
|
Sód
|
245 mg | 11% DV | 55.77% D |
|
Cynk
|
0.44 mg | 4% DV | 20.94% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.15 g | - | - |
|
Arginina
|
0.16 g | - | - |
|
Kwas asparaginowy
|
0.32 g | - | - |
|
Cysteina
|
0.04 g | - | - |
|
Kwas glutaminowy
|
0.89 g | - | - |
|
Glicyna
|
0.09 g | - | - |
|
Histydyna
|
0.12 g | - | - |
|
Izoletyda
|
0.26 g | - | - |
|
Leucyna
|
0.42 g | - | - |
|
Lizyna
|
0.34 g | - | - |
|
Metionina
|
0.11 g | - | - |
|
Fenyloalanina
|
0.21 g | - | - |
|
Prolina
|
0.41 g | - | - |
|
Seryna
|
0.23 g | - | - |
|
Treonina
|
0.19 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.21 g | - | - |
|
Walina
|
0.29 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
3.45 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.45 g | - | - |
|
Kwas masłowy
|
0.05 g | - | - |
|
Kwas kaprynowy
|
0.03 g | - | - |
|
Kwas kapronowy
|
0.01 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.02 g | - | - |
|
Kwas mirystynowy
|
0.19 g | - | - |
|
Kwas palmitynowy
|
1.88 g | - | - |
|
Kwas stearynowy
|
0.29 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.1 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
77 g | 28% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.8 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
7 mg | 2.3% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
8.5 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -