Frankfurter, beef, heated - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
322 kcal | - | - |
Białko
|
11.69 g | 23% DV | 145% D |
Tłuszcz
|
29.36 g | 38% DV | - |
Węglowodany
|
2.66 g | 1% DV | - |
Cukry
|
1.27 g | - | - |
Woda
|
53.5 g | - | - |
Popiół
|
2.79 g | - | - |
Sód
|
852 mg | 37% DV | - |
|
Cholesterol
|
58 mg | 19% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
50.8 mg | 9.2% DV | 57.37% D |
|
Kwas foliowy
|
10 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.4% DV | 8.8% D |
|
Witamina B12
|
1.44 ug | 60% DV | 373% D |
|
Witamina B2 (Ryboflawina)
|
0.05 mg | 3.8% DV | 23.89% D |
|
Witamina B3 (Niacyna)
|
1.83 mg | 11% DV | 70.92% D |
|
Witamina B6
|
0.19 mg | 11% DV | 70.52% D |
|
Witamina D
|
38 iu | - | - |
|
Witamina K (filochinon)
|
1.8 ug | 1.5% DV | 9.32% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
10 ug | - | - |
|
Kwas foliowy, ogółem
|
10 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
1 ug | 5% DV | 31.06% D |
|
Witamina E
|
0.2 mg | 1.3% DV | 8.28% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
11 mg | 0.8% DV | 5.26% D |
|
Miedź
|
0.05 mg | 5.2% DV | 32.44% D |
|
Żelazo
|
1.22 mg | 6.8% DV | 42.1% D |
|
Magnez
|
9 mg | 2.1% DV | 13.31% D |
|
Mangan
|
0.02 mg | 0.7% DV | 4.59% D |
|
Fosfor
|
139 mg | 11% DV | 69.07% D |
|
Potas
|
252 mg | 5.4% DV | 33.3% D |
|
Selen
|
10.8 ug | 20% DV | 122% D |
|
Sód
|
852 mg | 37% DV | 230% D |
|
Cynk
|
2.17 mg | 20% DV | 123% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.71 g | - | - |
|
Arginina
|
0.79 g | - | - |
|
Kwas asparaginowy
|
1.17 g | - | - |
|
Cysteina
|
0.13 g | - | - |
|
Kwas glutaminowy
|
1.87 g | - | - |
|
Glicyna
|
0.56 g | - | - |
|
Histydyna
|
0.38 g | - | - |
|
Izoletyda
|
0.6 g | - | - |
|
Leucyna
|
1.03 g | - | - |
|
Lizyna
|
1.1 g | - | - |
|
Metionina
|
0.33 g | - | - |
|
Fenyloalanina
|
0.51 g | - | - |
|
Prolina
|
0.49 g | - | - |
|
Seryna
|
0.47 g | - | - |
|
Treonina
|
0.54 g | - | - |
|
Tryptofan
|
0.13 g | - | - |
|
Tyrozyna
|
0.43 g | - | - |
|
Walina
|
0.63 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.69 g | - | - |
|
Omega-9 eikosenowy
|
0.12 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
11.33 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.04 g | - | - |
|
Kwas mirystynowy
|
0.94 g | - | - |
|
Kwas palmitynowy
|
3.3 g | - | - |
|
Kwas stearynowy
|
3.63 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
1.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.79 g | - | - |
|
Betaina
|
5.5 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
58 mg | 19% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
53.5 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -