Beef, variety meats and by-products, suet, raw - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
854 kcal | - | - |
Białko
|
1.5 g | 3% DV | 7.03% D |
Tłuszcz
|
94 g | 121% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Woda
|
4 g | - | - |
Popiół
|
0.1 g | - | - |
Sód
|
7 mg | 0.3% DV | - |
|
Cholesterol
|
68 mg | 23% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
5.6 mg | 1% DV | 2.38% D |
|
Kwas foliowy
|
1 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 0.6% DV | 1.37% D |
|
Witamina B12
|
0.27 ug | 11% DV | 26.35% D |
|
Witamina B2 (Ryboflawina)
|
0.01 mg | 1% DV | 2.34% D |
|
Witamina B3 (Niacyna)
|
0.26 mg | 1.6% DV | 3.79% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.06 mg | 1.2% DV | 2.72% D |
|
Witamina B6
|
0.03 mg | 1.8% DV | 4.13% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina K (filochinon)
|
3.6 ug | 3% DV | 7.03% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
1 ug | - | - |
|
Kwas foliowy, ogółem
|
1 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina E
|
1.5 mg | 10% DV | 23.42% D |
|
Witamina E, dodana
|
0 mg | - | - |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
2 mg | 0.2% DV | 0.36% D |
|
Miedź
|
0.01 mg | 0.8% DV | 1.82% D |
|
Żelazo
|
0.17 mg | 0.9% DV | 2.21% D |
|
Magnez
|
1 mg | 0.2% DV | 0.56% D |
|
Mangan
|
0 mg | 0% DV | 0.1% D |
|
Fosfor
|
15 mg | 1.2% DV | 2.81% D |
|
Potas
|
16 mg | 0.3% DV | 0.8% D |
|
Selen
|
0.2 ug | 0.4% DV | 0.85% D |
|
Sód
|
7 mg | 0.3% DV | 0.71% D |
|
Cynk
|
0.22 mg | 2% DV | 4.68% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.09 g | - | - |
|
Arginina
|
0.1 g | - | - |
|
Kwas asparaginowy
|
0.14 g | - | - |
|
Cysteina
|
0.02 g | - | - |
|
Kwas glutaminowy
|
0.23 g | - | - |
|
Glicyna
|
0.09 g | - | - |
|
Histydyna
|
0.05 g | - | - |
|
Izoletyda
|
0.07 g | - | - |
|
Leucyna
|
0.12 g | - | - |
|
Lizyna
|
0.13 g | - | - |
|
Metionina
|
0.04 g | - | - |
|
Fenyloalanina
|
0.06 g | - | - |
|
Prolina
|
0.07 g | - | - |
|
Seryna
|
0.06 g | - | - |
|
Treonina
|
0.06 g | - | - |
|
Tryptofan
|
0.01 g | - | - |
|
Tyrozyna
|
0.05 g | - | - |
|
Walina
|
0.07 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.86 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
2.15 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
28.86 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.07 g | - | - |
|
Kwas mirystynowy
|
2.8 g | - | - |
|
Kwas palmitynowy
|
22.57 g | - | - |
|
Kwas stearynowy
|
24.68 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
2.18 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.1 g | - | - |
|
Betaina
|
0.3 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
68 mg | 23% DV | - |
|
Hydroksyprolina
|
0.02 g | - | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
4 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -