Batonik orzechowy - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
522 kcal | - | - |
Białko
|
15.5 g | 31% DV | 119% D |
Tłuszcz
|
33.7 g | 43% DV | - |
Węglowodany
|
47.4 g | 17% DV | - |
Cukry
|
42.22 g | - | - |
Błonnik
|
4.1 g | 15% DV | 56.1% D |
Woda
|
1.6 g | - | - |
Popiół
|
1.9 g | - | - |
Sód
|
156 mg | 6.8% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
29.4 mg | 5.3% DV | 20.48% D |
|
Kwas foliowy
|
75 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.1 mg | 8.3% DV | 31.93% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.14 mg | 11% DV | 41.26% D |
|
Witamina B3 (Niacyna)
|
7.92 mg | 50% DV | 190% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.83 mg | 17% DV | 63.6% D |
|
Witamina B6
|
0.15 mg | 9% DV | 34.48% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
75 ug | - | - |
|
Kwas foliowy, ogółem
|
75 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
4.1 mg | 27% DV | 105% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
78 mg | 6% DV | 22.99% D |
|
Miedź
|
0.77 mg | 86% DV | 330% D |
|
Żelazo
|
0.97 mg | 5.4% DV | 20.65% D |
|
Magnez
|
110 mg | 26% DV | 100% D |
|
Mangan
|
1.24 mg | 54% DV | 207% D |
|
Fosfor
|
308 mg | 25% DV | 94.41% D |
|
Potas
|
407 mg | 8.7% DV | 33.18% D |
|
Selen
|
4.7 ug | 8.5% DV | 32.74% D |
|
Sód
|
156 mg | 6.8% DV | 25.99% D |
|
Cynk
|
3.94 mg | 36% DV | 137% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.6 g | - | - |
|
Arginina
|
1.82 g | - | - |
|
Kwas asparaginowy
|
1.86 g | - | - |
|
Cysteina
|
0.19 g | - | - |
|
Kwas glutaminowy
|
3.18 g | - | - |
|
Glicyna
|
0.92 g | - | - |
|
Histydyna
|
0.39 g | - | - |
|
Izoletyda
|
0.53 g | - | - |
|
Leucyna
|
0.99 g | - | - |
|
Lizyna
|
0.55 g | - | - |
|
Metionina
|
0.19 g | - | - |
|
Fenyloalanina
|
0.79 g | - | - |
|
Prolina
|
0.67 g | - | - |
|
Seryna
|
0.75 g | - | - |
|
Treonina
|
0.52 g | - | - |
|
Tryptofan
|
0.15 g | - | - |
|
Tyrozyna
|
0.62 g | - | - |
|
Walina
|
0.64 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
10.65 g | - | - |
|
Omega-9 eikosenowy
|
0.5 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
16.26 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.02 g | - | - |
|
Kwas palmitynowy
|
3.53 g | - | - |
|
Kwas stearynowy
|
0.75 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
47.4 g | 17% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.9 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
1.6 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -