Toppings, nuts in syrup - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
448 kcal | - | - |
Białko
|
4.5 g | 9% DV | 40.18% D |
Tłuszcz
|
22 g | 28% DV | - |
Węglowodany
|
58.08 g | 21% DV | - |
Cukry
|
36.72 g | - | - |
Błonnik
|
2.3 g | 8.2% DV | 36.67% D |
Woda
|
14.69 g | - | - |
Popiół
|
0.73 g | - | - |
Sód
|
42 mg | 1.8% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
11.8 mg | 2.1% DV | 9.58% D |
|
Kwas foliowy
|
26 ug | - | - |
|
Witamina A
|
7 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.18 mg | 15% DV | 66.96% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 9.2% DV | 41.21% D |
|
Witamina B3 (Niacyna)
|
0.37 mg | 2.3% DV | 10.41% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.21 mg | 4.1% DV | 18.48% D |
|
Witamina B6
|
0.18 mg | 10% DV | 46.74% D |
|
Witamina C
|
0.3 mg | 0.3% DV | 1.49% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.9 ug | 0.8% DV | 3.35% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
4 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
26 ug | - | - |
|
Kwas foliowy, ogółem
|
26 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.23 mg | 1.5% DV | 6.85% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
35 mg | 2.7% DV | 12.02% D |
|
Miedź
|
0.54 mg | 60% DV | 268% D |
|
Żelazo
|
1.05 mg | 5.8% DV | 26.04% D |
|
Magnez
|
54 mg | 13% DV | 57.4% D |
|
Mangan
|
1.21 mg | 52% DV | 234% D |
|
Fosfor
|
118 mg | 9.4% DV | 42.14% D |
|
Potas
|
151 mg | 3.2% DV | 14.34% D |
|
Selen
|
2.1 ug | 3.8% DV | 17.05% D |
|
Sód
|
42 mg | 1.8% DV | 8.15% D |
|
Cynk
|
1.05 mg | 9.5% DV | 42.61% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.19 g | - | - |
|
Arginina
|
0.66 g | - | - |
|
Kwas asparaginowy
|
0.46 g | - | - |
|
Cysteina
|
0.11 g | - | - |
|
Kwas glutaminowy
|
0.88 g | - | - |
|
Glicyna
|
0.24 g | - | - |
|
Histydyna
|
0.11 g | - | - |
|
Izoletyda
|
0.18 g | - | - |
|
Leucyna
|
0.31 g | - | - |
|
Lizyna
|
0.12 g | - | - |
|
Metionina
|
0.09 g | - | - |
|
Fenyloalanina
|
0.2 g | - | - |
|
Prolina
|
0.17 g | - | - |
|
Seryna
|
0.24 g | - | - |
|
Treonina
|
0.14 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.14 g | - | - |
|
Walina
|
0.23 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
2.42 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
11.3 g | - | - |
|
Omega-9 eikosenowy
|
0.19 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
4.73 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.07 g | - | - |
|
Kwas palmitynowy
|
1.51 g | - | - |
|
Kwas stearynowy
|
0.38 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.06 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
58.08 g | 21% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.73 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
14.69 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -