Soup, beef and vegetables, canned, ready-to-serve - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
48 kcal | - | - |
Białko
|
3.18 g | 6.4% DV | 265% D |
Tłuszcz
|
1.16 g | 1.5% DV | - |
Węglowodany
|
6.16 g | 2.2% DV | - |
Skrobia
|
3.14 g | - | - |
Cukry
|
1.25 g | - | - |
Błonnik
|
1.2 g | 4.3% DV | 179% D |
Woda
|
88.22 g | - | - |
Popiół
|
1.28 g | - | - |
Sód
|
326 mg | 14% DV | - |
|
Cholesterol
|
7 mg | 2.3% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
11.4 mg | 2.1% DV | 86.36% D |
|
Kwas foliowy
|
9 ug | - | - |
|
Witamina A
|
2290 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.3% DV | 52.08% D |
|
Witamina B12
|
0.17 ug | 7.1% DV | 295% D |
|
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.2% DV | 51.28% D |
|
Witamina B3 (Niacyna)
|
0.98 mg | 6.1% DV | 255% D |
|
Witamina B6
|
0.13 mg | 7.4% DV | 309% D |
|
Witamina C
|
3.6 mg | 4% DV | 167% D |
|
Witamina D
|
1 iu | - | - |
|
Witamina K (filochinon)
|
6 ug | 5% DV | 208% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
528 ug | - | - |
|
Karoten, beta
|
1110 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Kwas foliowy, ogółem
|
9 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
115 ug | 13% DV | 532% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.45 mg | 3% DV | 125% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
18 mg | 1.4% DV | 57.69% D |
|
Miedź
|
0.03 mg | 2.9% DV | 120% D |
|
Żelazo
|
0.51 mg | 2.8% DV | 118% D |
|
Magnez
|
10 mg | 2.4% DV | 99.21% D |
|
Mangan
|
0.07 mg | 2.9% DV | 121% D |
|
Fosfor
|
48 mg | 3.8% DV | 160% D |
|
Potas
|
174 mg | 3.7% DV | 154% D |
|
Selen
|
3 ug | 5.5% DV | 227% D |
|
Sód
|
326 mg | 14% DV | 591% D |
|
Cynk
|
0.56 mg | 5.1% DV | 212% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.3 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.27 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.03 g | - | - |
|
Kwas palmitynowy
|
0.24 g | - | - |
|
Kwas stearynowy
|
0.13 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0.01 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.28 g | - | - |
|
Betaina
|
0.9 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
7 mg | 2.3% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
88.22 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -