Snack, Pretzel, hard chocolate coated - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
467 kcal | - | - |
|
|
7.05 g | 14% DV | 60.39% D |
|
|
17.64 g | 23% DV | - |
|
|
70.07 g | 25% DV | - |
|
|
38.8 g | - | - |
|
|
3.5 g | 13% DV | 53.53% D |
|
|
3.06 g | - | - |
|
|
2.17 g | - | - |
|
|
494 mg | 21% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
39.7 mg | 7.2% DV | 30.91% D |
|
Kwas foliowy
|
114 ug | - | - |
|
Witamina A
|
83 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.36 mg | 30% DV | 128% D |
|
Witamina B12
|
0.32 ug | 13% DV | 57.1% D |
|
Witamina B2 (Ryboflawina)
|
0.32 mg | 24% DV | 104% D |
|
Witamina B3 (Niacyna)
|
2.4 mg | 15% DV | 64.19% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.36 mg | 7.3% DV | 31.18% D |
|
Witamina B6
|
0.03 mg | 1.8% DV | 7.81% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
11.1 ug | 9.3% DV | 39.61% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
16 ug | - | - |
|
Kwas foliowy, ogółem
|
74 ug | - | - |
|
Kwas foliowy
|
58 ug | 15% DV | 62.1% D |
|
Retinol
|
25 ug | - | - |
|
Tokoferol beta
|
0.02 mg | - | - |
|
Tokoferol delta
|
0.01 mg | - | - |
|
Tokoferol gamma
|
0.53 mg | - | - |
|
Tokotrienol alfa
|
0.01 mg | - | - |
|
Tokotrienol beta
|
0.03 mg | - | - |
|
Tokotrienol delta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0 mg | - | - |
|
Witamina A, RAE
|
25 ug | 2.8% DV | 11.9% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.62 mg | 4.1% DV | 17.7% D |
|
Witamina E, dodana
|
0 mg | - | - |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
141 mg | 11% DV | 46.45% D |
|
Miedź
|
0.26 mg | 29% DV | 125% D |
|
Fluor, F
|
2.1 ug | - | - |
|
Żelazo
|
2.54 mg | 14% DV | 60.43% D |
|
Magnez
|
35 mg | 8.3% DV | 35.69% D |
|
Mangan
|
0.45 mg | 20% DV | 84.16% D |
|
Fosfor
|
128 mg | 10% DV | 43.85% D |
|
Potas
|
199 mg | 4.2% DV | 18.13% D |
|
Selen
|
14.5 ug | 26% DV | 113% D |
|
Sód
|
494 mg | 21% DV | 91.98% D |
|
Cynk
|
1.33 mg | 12% DV | 51.78% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.12 g | - | - |
|
Arginina
|
0.15 g | - | - |
|
Kwas asparaginowy
|
0.16 g | - | - |
|
Cysteina
|
0.08 g | - | - |
|
Kwas glutaminowy
|
1.28 g | - | - |
|
Glicyna
|
0.14 g | - | - |
|
Histydyna
|
0.08 g | - | - |
|
Izoletyda
|
0.13 g | - | - |
|
Leucyna
|
0.26 g | - | - |
|
Lizyna
|
0.08 g | - | - |
|
Metionina
|
0.07 g | - | - |
|
Fenyloalanina
|
0.19 g | - | - |
|
Prolina
|
0.44 g | - | - |
|
Seryna
|
0.19 g | - | - |
|
Treonina
|
0.1 g | - | - |
|
Tryptofan
|
0.05 g | - | - |
|
Tyrozyna
|
0.12 g | - | - |
|
Walina
|
0.15 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.3 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
2.52 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
3.1 g | - | - |
|
Kwas arachidowy
|
0.03 g | - | - |
|
Kwas behenowy
|
0 g | - | - |
|
Kwas masłowy
|
0.15 g | - | - |
|
Kwas kaprynowy
|
0.1 g | - | - |
|
Kwas kapronowy
|
0.04 g | - | - |
|
Kwas kaprylowy
|
0.05 g | - | - |
|
Kwas laurynowy
|
0.11 g | - | - |
|
Kwas lignocerynowy
|
0 g | - | - |
|
Kwas margarynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.51 g | - | - |
|
Kwas palmitynowy
|
4.15 g | - | - |
|
Kwas pentadekanowy
|
0 g | - | - |
|
Kwas stearynowy
|
3.47 g | - | - |
|
Nasycone kwasy tłuszczowe 13:0
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 15:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.19 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 17:1
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 24:1 c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
70.07 g | 25% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.17 g | - | - |
|
Kofeina
|
8 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
87 mg | - | - |
|
Woda
|
3.06 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -