Puddings, vanilla, ready-to-eat, fat free - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
89 kcal | - | - |
|
|
2.02 g | 4% DV | 90.79% D |
|
|
0 g | 0% DV | - |
|
|
20.16 g | 7.3% DV | - |
|
|
15.12 g | - | - |
|
|
76.93 g | - | - |
|
|
0.9 g | - | - |
|
|
191 mg | 8.3% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
4.8 mg | 0.9% DV | 19.61% D |
|
Kwas foliowy
|
3 ug | - | - |
|
Witamina A
|
1 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.8% DV | 41.2% D |
|
Witamina B12
|
0.21 ug | 8.8% DV | 197% D |
|
Witamina B2 (Ryboflawina)
|
0.09 mg | 6.8% DV | 152% D |
|
Witamina B3 (Niacyna)
|
0.05 mg | 0.3% DV | 7.3% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.2 mg | 3.9% DV | 88.09% D |
|
Witamina B6
|
0.02 mg | 1.1% DV | 25.12% D |
|
Witamina C
|
1.2 mg | 1.3% DV | 29.96% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
5 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Kwas foliowy, ogółem
|
3 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0 mg | - | - |
|
Tokoferol gamma
|
0 mg | - | - |
|
Witamina A, RAE
|
1 ug | 0.1% DV | 2.5% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina D3 (cholekalcyferol)
|
0 ug | - | - |
|
Witamina E
|
0 mg | 0% DV | 0% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
40 mg | 3.1% DV | 69.14% D |
|
Miedź
|
0.01 mg | 1.4% DV | 32.46% D |
|
Żelazo
|
0.36 mg | 2% DV | 44.94% D |
|
Magnez
|
7 mg | 1.7% DV | 37.45% D |
|
Mangan
|
0 mg | 0.2% DV | 3.91% D |
|
Fosfor
|
54 mg | 4.3% DV | 97.08% D |
|
Potas
|
108 mg | 2.3% DV | 51.64% D |
|
Selen
|
1.7 ug | 3.1% DV | 69.46% D |
|
Sód
|
191 mg | 8.3% DV | 187% D |
|
Cynk
|
0.23 mg | 2.1% DV | 46.99% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
20.16 g | 7.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.9 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
76.93 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -