Ice creams, vanilla, rich - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
249 kcal | - | - |
|
|
3.5 g | 7% DV | 56.22% D |
|
|
16.2 g | 21% DV | - |
|
|
22.29 g | 8.1% DV | - |
|
|
20.65 g | - | - |
|
|
57.2 g | - | - |
|
|
0.81 g | - | - |
|
|
61 mg | 2.7% DV | - |
|
Cholesterol
|
92 mg | 31% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
26 mg | 4.7% DV | 37.97% D |
|
Kwas foliowy
|
9 ug | - | - |
|
Witamina A
|
653 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 3.4% DV | 27.44% D |
|
Witamina B12
|
0.39 ug | 16% DV | 131% D |
|
Witamina B2 (Ryboflawina)
|
0.17 mg | 13% DV | 103% D |
|
Witamina B3 (Niacyna)
|
0.08 mg | 0.5% DV | 4.12% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.46 mg | 9.2% DV | 73.9% D |
|
Witamina B6
|
0.05 mg | 2.6% DV | 21.26% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
12 iu | - | - |
|
Witamina K (filochinon)
|
1.3 ug | 1.1% DV | 8.7% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
1 ug | - | - |
|
Karoten, beta
|
32 ug | - | - |
|
Kryptoksantyna, beta
|
1 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Kwas foliowy, ogółem
|
8 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
179 ug | - | - |
|
Witamina A, RAE
|
182 ug | 20% DV | 162% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.3 ug | 1.5% DV | 12.05% D |
|
Witamina D3 (cholekalcyferol)
|
0.3 ug | - | - |
|
Witamina E
|
0.51 mg | 3.4% DV | 27.31% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
117 mg | 9% DV | 72.29% D |
|
Miedź
|
0.01 mg | 0.9% DV | 7.14% D |
|
Żelazo
|
0.34 mg | 1.9% DV | 15.17% D |
|
Magnez
|
11 mg | 2.6% DV | 21.04% D |
|
Mangan
|
0 mg | 0.2% DV | 1.4% D |
|
Fosfor
|
105 mg | 8.4% DV | 67.47% D |
|
Potas
|
157 mg | 3.3% DV | 26.83% D |
|
Selen
|
3.5 ug | 6.4% DV | 51.11% D |
|
Sód
|
61 mg | 2.7% DV | 21.3% D |
|
Cynk
|
0.47 mg | 4.3% DV | 34.32% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.14 g | - | - |
|
Arginina
|
0.14 g | - | - |
|
Cysteina
|
0.03 g | - | - |
|
Kwas glutaminowy
|
0.65 g | - | - |
|
Glicyna
|
0.15 g | - | - |
|
Histydyna
|
0.08 g | - | - |
|
Izoletyda
|
0.18 g | - | - |
|
Leucyna
|
0.3 g | - | - |
|
Lizyna
|
0.25 g | - | - |
|
Metionina
|
0.08 g | - | - |
|
Fenyloalanina
|
0.15 g | - | - |
|
Prolina
|
0.34 g | - | - |
|
Seryna
|
0.17 g | - | - |
|
Treonina
|
0.14 g | - | - |
|
Tryptofan
|
0.04 g | - | - |
|
Tyrozyna
|
0.14 g | - | - |
|
Walina
|
0.21 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.22 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.44 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
4.1 g | - | - |
|
Kwas arachidowy
|
0 g | - | - |
|
Kwas behenowy
|
0 g | - | - |
|
Kwas masłowy
|
0.49 g | - | - |
|
Kwas kaprynowy
|
0.38 g | - | - |
|
Kwas kapronowy
|
0.29 g | - | - |
|
Kwas kaprylowy
|
0.17 g | - | - |
|
Kwas laurynowy
|
0.43 g | - | - |
|
Kwas lignocerynowy
|
0 g | - | - |
|
Kwas margarynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
1.53 g | - | - |
|
Kwas palmitynowy
|
4.17 g | - | - |
|
Kwas pentadekanowy
|
0 g | - | - |
|
Kwas stearynowy
|
1.9 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.36 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
22.29 g | 8.1% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.81 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
92 mg | 31% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
57.2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -