Cookie, with peanut butter filling, chocolate-coated - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
562 kcal | - | - |
Białko
|
8.1 g | 16% DV | 57.65% D |
Tłuszcz
|
35.3 g | 45% DV | - |
Węglowodany
|
52.9 g | 19% DV | - |
Cukry
|
30.9 g | - | - |
Błonnik
|
3.5 g | 13% DV | 44.48% D |
Woda
|
1.8 g | - | - |
Popiół
|
1.9 g | - | - |
Sód
|
371 mg | 16% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
17.5 mg | 3.2% DV | 11.32% D |
|
Kwas foliowy
|
74 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.14 mg | 12% DV | 41.52% D |
|
Witamina B12
|
0.01 ug | 0.4% DV | 1.48% D |
|
Witamina B2 (Ryboflawina)
|
0.09 mg | 6.9% DV | 24.64% D |
|
Witamina B3 (Niacyna)
|
4.5 mg | 28% DV | 100% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.48 mg | 9.7% DV | 34.45% D |
|
Witamina B6
|
0.1 mg | 6% DV | 21.35% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
4.7 ug | 3.9% DV | 13.94% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
47 ug | - | - |
|
Kwas foliowy, ogółem
|
63 ug | - | - |
|
Kwas foliowy
|
16 ug | 4% DV | 14.23% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
4.32 mg | 29% DV | 102% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
35 mg | 2.7% DV | 9.58% D |
|
Miedź
|
0.59 mg | 65% DV | 231% D |
|
Żelazo
|
2.1 mg | 12% DV | 41.52% D |
|
Magnez
|
17 mg | 4% DV | 14.4% D |
|
Mangan
|
0.68 mg | 30% DV | 106% D |
|
Fosfor
|
37 mg | 3% DV | 10.53% D |
|
Potas
|
217 mg | 4.6% DV | 16.43% D |
|
Selen
|
7.3 ug | 13% DV | 47.23% D |
|
Sód
|
371 mg | 16% DV | 57.4% D |
|
Cynk
|
0.2 mg | 1.8% DV | 6.47% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.31 g | - | - |
|
Arginina
|
0.88 g | - | - |
|
Kwas asparaginowy
|
0.9 g | - | - |
|
Cysteina
|
0.11 g | - | - |
|
Kwas glutaminowy
|
1.82 g | - | - |
|
Glicyna
|
0.46 g | - | - |
|
Histydyna
|
0.2 g | - | - |
|
Izoletyda
|
0.29 g | - | - |
|
Leucyna
|
0.53 g | - | - |
|
Lizyna
|
0.28 g | - | - |
|
Metionina
|
0.11 g | - | - |
|
Fenyloalanina
|
0.42 g | - | - |
|
Prolina
|
0.43 g | - | - |
|
Seryna
|
0.4 g | - | - |
|
Treonina
|
0.27 g | - | - |
|
Tryptofan
|
0.08 g | - | - |
|
Tyrozyna
|
0.32 g | - | - |
|
Walina
|
0.34 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.24 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
6.06 g | - | - |
|
Omega-9 eikosenowy
|
0.12 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
8.25 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.2 g | - | - |
|
Kwas palmitynowy
|
13.81 g | - | - |
|
Kwas stearynowy
|
4.68 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
52.9 g | 19% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.9 g | - | - |
|
Kofeina
|
21 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
186 mg | - | - |
|
Woda
|
1.8 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -