Candies, white chocolate - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
539 kcal | - | - |
|
|
5.87 g | 12% DV | 43.56% D |
|
|
32.09 g | 41% DV | - |
|
|
59.24 g | 22% DV | - |
|
|
59 g | - | - |
|
|
0.2 g | 0.7% DV | 2.65% D |
|
|
1.3 g | - | - |
|
|
1.5 g | - | - |
|
|
90 mg | 3.9% DV | - |
|
Cholesterol
|
21 mg | 7% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
29.5 mg | 5.4% DV | 19.9% D |
|
Kwas foliowy
|
7 ug | - | - |
|
Witamina A
|
30 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.06 mg | 5.3% DV | 19.48% D |
|
Witamina B12
|
0.56 ug | 23% DV | 86.58% D |
|
Witamina B2 (Ryboflawina)
|
0.28 mg | 22% DV | 80.49% D |
|
Witamina B3 (Niacyna)
|
0.75 mg | 4.7% DV | 17.28% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.61 mg | 12% DV | 45.12% D |
|
Witamina B6
|
0.06 mg | 3.3% DV | 12.22% D |
|
Witamina C
|
0.5 mg | 0.6% DV | 2.06% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
9.1 ug | 7.6% DV | 28.14% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Kwas foliowy, ogółem
|
7 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
9 ug | - | - |
|
Witamina A, RAE
|
9 ug | 1% DV | 3.71% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.96 mg | 6.4% DV | 23.75% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
199 mg | 15% DV | 56.8% D |
|
Miedź
|
0.06 mg | 6.7% DV | 24.74% D |
|
Żelazo
|
0.24 mg | 1.3% DV | 4.95% D |
|
Magnez
|
12 mg | 2.9% DV | 10.6% D |
|
Mangan
|
0.01 mg | 0.3% DV | 1.29% D |
|
Fosfor
|
176 mg | 14% DV | 52.24% D |
|
Potas
|
286 mg | 6.1% DV | 22.58% D |
|
Selen
|
4.5 ug | 8.2% DV | 30.36% D |
|
Sód
|
90 mg | 3.9% DV | 14.52% D |
|
Cynk
|
0.74 mg | 6.7% DV | 24.96% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.1 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.91 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
8.99 g | - | - |
|
Kwas arachidowy
|
0 g | - | - |
|
Kwas masłowy
|
0.31 g | - | - |
|
Kwas kaprynowy
|
0.22 g | - | - |
|
Kwas kapronowy
|
0.16 g | - | - |
|
Kwas kaprylowy
|
0.12 g | - | - |
|
Kwas laurynowy
|
0.63 g | - | - |
|
Kwas mirystynowy
|
0.8 g | - | - |
|
Kwas palmitynowy
|
7.95 g | - | - |
|
Kwas stearynowy
|
9.15 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.06 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
59.24 g | 22% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.5 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
21 mg | 7% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
1.3 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -