Cookies, sugar, refrigerated dough - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
436 kcal | - | - |
Białko
|
4 g | 8% DV | 36.7% D |
Tłuszcz
|
19.48 g | 25% DV | - |
Węglowodany
|
61.22 g | 22% DV | - |
Cukry
|
36.51 g | - | - |
Błonnik
|
0.9 g | 3.2% DV | 14.74% D |
Woda
|
14.08 g | - | - |
Popiół
|
1.2 g | - | - |
Sód
|
328 mg | 14% DV | - |
|
Cholesterol
|
11 mg | 3.7% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Witamina A
|
37 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.21 mg | 17% DV | 78.36% D |
|
Witamina B12
|
0.02 ug | 0.8% DV | 3.82% D |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 9.4% DV | 43.05% D |
|
Witamina B3 (Niacyna)
|
2.41 mg | 15% DV | 69.15% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.25 mg | 4.9% DV | 22.57% D |
|
Witamina B6
|
0.02 mg | 1.1% DV | 5.13% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina K (filochinon)
|
8.8 ug | 7.3% DV | 33.64% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Kwas foliowy, ogółem
|
63 ug | - | - |
|
Retinol
|
11 ug | - | - |
|
Witamina A, RAE
|
11 ug | 1.2% DV | 5.61% D |
|
Witamina E
|
0.19 mg | 1.3% DV | 5.81% D |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
8 mg | 0.6% DV | 2.82% D |
|
Miedź
|
0.04 mg | 4.1% DV | 18.86% D |
|
Żelazo
|
1.85 mg | 10% DV | 47.15% D |
|
Magnez
|
7 mg | 1.7% DV | 7.65% D |
|
Mangan
|
0.31 mg | 13% DV | 61.43% D |
|
Fosfor
|
169 mg | 14% DV | 62.02% D |
|
Potas
|
147 mg | 3.1% DV | 14.35% D |
|
Selen
|
3.1 ug | 5.6% DV | 25.85% D |
|
Sód
|
328 mg | 14% DV | 65.42% D |
|
Cynk
|
0.24 mg | 2.2% DV | 10.01% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.15 g | - | - |
|
Arginina
|
0.18 g | - | - |
|
Kwas asparaginowy
|
0.24 g | - | - |
|
Cysteina
|
0.09 g | - | - |
|
Kwas glutaminowy
|
1.21 g | - | - |
|
Glicyna
|
0.14 g | - | - |
|
Histydyna
|
0.09 g | - | - |
|
Izoletyda
|
0.18 g | - | - |
|
Leucyna
|
0.31 g | - | - |
|
Lizyna
|
0.19 g | - | - |
|
Metionina
|
0.09 g | - | - |
|
Fenyloalanina
|
0.21 g | - | - |
|
Prolina
|
0.4 g | - | - |
|
Seryna
|
0.25 g | - | - |
|
Treonina
|
0.14 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.13 g | - | - |
|
Walina
|
0.2 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.12 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
2.34 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
11.07 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.1 g | - | - |
|
Kwas palmitynowy
|
2.55 g | - | - |
|
Kwas stearynowy
|
2.31 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
61.22 g | 22% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.2 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
11 mg | 3.7% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
14.08 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -