Cookies, brownies, dry mix, sugar free - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
426 kcal | - | - |
|
|
2.9 g | 5.8% DV | 27.23% D |
|
|
12.5 g | 16% DV | - |
|
|
80.4 g | 29% DV | - |
|
|
4.2 g | 15% DV | 70.42% D |
|
|
3.5 g | - | - |
|
|
0.7 g | - | - |
|
|
83 mg | 3.6% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
3.3 mg | 0.6% DV | 2.82% D |
|
Kwas foliowy
|
80 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.14 mg | 12% DV | 54.38% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.11 mg | 8.4% DV | 39.36% D |
|
Witamina B3 (Niacyna)
|
1.24 mg | 7.8% DV | 36.38% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.09 mg | 1.8% DV | 8.54% D |
|
Witamina B6
|
0.01 mg | 0.5% DV | 2.21% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
3 ug | - | - |
|
Kwas foliowy, ogółem
|
48 ug | - | - |
|
Kwas foliowy
|
45 ug | 11% DV | 52.82% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
12 mg | 0.9% DV | 4.33% D |
|
Miedź
|
0.03 mg | 2.9% DV | 13.56% D |
|
Żelazo
|
1.52 mg | 8.4% DV | 39.65% D |
|
Magnez
|
4 mg | 1% DV | 4.47% D |
|
Mangan
|
0.2 mg | 8.7% DV | 41.03% D |
|
Fosfor
|
57 mg | 4.6% DV | 21.41% D |
|
Potas
|
335 mg | 7.1% DV | 33.46% D |
|
Selen
|
2 ug | 3.6% DV | 17.07% D |
|
Sód
|
83 mg | 3.6% DV | 16.94% D |
|
Cynk
|
0.14 mg | 1.3% DV | 5.98% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.1 g | - | - |
|
Arginina
|
0.12 g | - | - |
|
Kwas asparaginowy
|
0.16 g | - | - |
|
Cysteina
|
0.06 g | - | - |
|
Kwas glutaminowy
|
0.83 g | - | - |
|
Glicyna
|
0.1 g | - | - |
|
Histydyna
|
0.06 g | - | - |
|
Izoletyda
|
0.11 g | - | - |
|
Leucyna
|
0.19 g | - | - |
|
Lizyna
|
0.11 g | - | - |
|
Metionina
|
0.04 g | - | - |
|
Fenyloalanina
|
0.14 g | - | - |
|
Prolina
|
0.28 g | - | - |
|
Seryna
|
0.14 g | - | - |
|
Treonina
|
0.09 g | - | - |
|
Tryptofan
|
0.04 g | - | - |
|
Tyrozyna
|
0.09 g | - | - |
|
Walina
|
0.14 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.32 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
4.25 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
5.17 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.01 g | - | - |
|
Kwas palmitynowy
|
1.29 g | - | - |
|
Kwas stearynowy
|
0.71 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
80.4 g | 29% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.7 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
3.5 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -