Beerwurst, beer salami, pork - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
238 kcal | - | - |
|
|
14.24 g | 28% DV | 239% D |
|
|
18.8 g | 24% DV | - |
|
|
2.06 g | 0.7% DV | - |
|
|
61.46 g | - | - |
|
|
3.44 g | - | - |
|
|
1240 mg | 54% DV | - |
|
Cholesterol
|
59 mg | 20% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
3 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.55 mg | 46% DV | 388% D |
|
Witamina B12
|
0.87 ug | 36% DV | 305% D |
|
Witamina B2 (Ryboflawina)
|
0.19 mg | 15% DV | 124% D |
|
Witamina B3 (Niacyna)
|
3.25 mg | 20% DV | 171% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.49 mg | 9.8% DV | 82.35% D |
|
Witamina B6
|
0.35 mg | 21% DV | 173% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
36 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
3 ug | - | - |
|
Kwas foliowy, ogółem
|
3 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina D (D2 + D3)
|
0.9 ug | 4.5% DV | 37.82% D |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
8 mg | 0.6% DV | 5.17% D |
|
Miedź
|
0.05 mg | 5.6% DV | 46.69% D |
|
Fluor, F
|
41.2 ug | - | - |
|
Żelazo
|
0.76 mg | 4.2% DV | 35.48% D |
|
Magnez
|
13 mg | 3.1% DV | 26.01% D |
|
Mangan
|
0.03 mg | 1.4% DV | 11.69% D |
|
Fosfor
|
103 mg | 8.2% DV | 69.24% D |
|
Potas
|
253 mg | 5.4% DV | 45.24% D |
|
Selen
|
20.9 ug | 38% DV | 319% D |
|
Sód
|
1240 mg | 54% DV | 453% D |
|
Cynk
|
1.72 mg | 16% DV | 131% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.77 g | - | - |
|
Arginina
|
0.81 g | - | - |
|
Kwas asparaginowy
|
1.2 g | - | - |
|
Cysteina
|
0.11 g | - | - |
|
Kwas glutaminowy
|
2.14 g | - | - |
|
Glicyna
|
0.78 g | - | - |
|
Histydyna
|
0.42 g | - | - |
|
Izoletyda
|
0.49 g | - | - |
|
Leucyna
|
0.94 g | - | - |
|
Lizyna
|
1.03 g | - | - |
|
Metionina
|
0.36 g | - | - |
|
Fenyloalanina
|
0.45 g | - | - |
|
Prolina
|
0.64 g | - | - |
|
Seryna
|
0.57 g | - | - |
|
Treonina
|
0.57 g | - | - |
|
Tryptofan
|
0.11 g | - | - |
|
Tyrozyna
|
0.4 g | - | - |
|
Walina
|
0.51 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.42 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.94 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
8.21 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.09 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.09 g | - | - |
|
Kwas mirystynowy
|
0.27 g | - | - |
|
Kwas palmitynowy
|
3.89 g | - | - |
|
Kwas stearynowy
|
1.94 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.77 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
2.06 g | 0.7% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Popiół
|
3.44 g | - | - |
|
Cholesterol
|
59 mg | 20% DV | - |
|
Woda
|
61.46 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -