Seeds, cottonseed flour, partially defatted (glandless) - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
359 kcal | - | - |
|
|
40.96 g | 82% DV | 456% D |
|
|
6.2 g | 7.9% DV | - |
|
|
40.54 g | 15% DV | - |
|
|
3 g | 11% DV | 59.69% D |
|
|
6.3 g | - | - |
|
|
6 g | - | - |
|
|
35 mg | 1.5% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
229 ug | - | - |
|
Witamina A
|
434 iu | - | - |
|
Witamina B1 (Tiamina)
|
2.1 mg | 175% DV | 976% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.4 mg | 31% DV | 171% D |
|
Witamina B3 (Niacyna)
|
4.07 mg | 25% DV | 142% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.45 mg | 9% DV | 49.92% D |
|
Witamina B6
|
0.77 mg | 45% DV | 252% D |
|
Witamina C
|
2.4 mg | 2.7% DV | 14.86% D |
|
Witamina D
|
0 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
229 ug | - | - |
|
Kwas foliowy, ogółem
|
229 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
22 ug | 2.4% DV | 13.62% D |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
478 mg | 37% DV | 205% D |
|
Miedź
|
1.18 mg | 131% DV | 730% D |
|
Żelazo
|
12.66 mg | 70% DV | 392% D |
|
Magnez
|
721 mg | 172% DV | 956% D |
|
Mangan
|
2.14 mg | 93% DV | 519% D |
|
Fosfor
|
1597 mg | 128% DV | 712% D |
|
Potas
|
1772 mg | 38% DV | 210% D |
|
Selen
|
5.6 ug | 10% DV | 56.72% D |
|
Sód
|
35 mg | 1.5% DV | 8.48% D |
|
Cynk
|
11.69 mg | 106% DV | 592% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
1.9 g | - | - |
|
Arginina
|
5.53 g | - | - |
|
Kwas asparaginowy
|
4.46 g | - | - |
|
Cysteina
|
1.07 g | - | - |
|
Kwas glutaminowy
|
10.26 g | - | - |
|
Glicyna
|
1.99 g | - | - |
|
Histydyna
|
1.29 g | - | - |
|
Izoletyda
|
1.48 g | - | - |
|
Leucyna
|
2.8 g | - | - |
|
Lizyna
|
2.08 g | - | - |
|
Metionina
|
0.67 g | - | - |
|
Fenyloalanina
|
2.55 g | - | - |
|
Prolina
|
1.75 g | - | - |
|
Seryna
|
2.05 g | - | - |
|
Treonina
|
1.52 g | - | - |
|
Tryptofan
|
0.62 g | - | - |
|
Tyrozyna
|
1.48 g | - | - |
|
Walina
|
2.1 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
2.93 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.08 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.06 g | - | - |
|
Kwas palmitynowy
|
1.38 g | - | - |
|
Kwas stearynowy
|
0.14 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.04 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
40.54 g | 15% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
6 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
6.3 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -