Sauce, cheese, ready-to-serve - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
174 kcal | - | - |
|
|
6.71 g | 13% DV | 154% D |
|
|
13.29 g | 17% DV | - |
|
|
6.83 g | 2.5% DV | - |
|
|
0.42 g | - | - |
|
|
0.5 g | 1.8% DV | 20.53% D |
|
|
70.5 g | - | - |
|
|
2.67 g | - | - |
|
|
828 mg | 36% DV | - |
|
Cholesterol
|
29 mg | 9.7% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
4 ug | - | - |
|
Witamina A
|
316 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 0.5% DV | 5.75% D |
|
Witamina B12
|
0.14 ug | 5.8% DV | 67.05% D |
|
Witamina B2 (Ryboflawina)
|
0.11 mg | 8.8% DV | 101% D |
|
Witamina B3 (Niacyna)
|
0.02 mg | 0.2% DV | 1.72% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.13 mg | 2.5% DV | 28.74% D |
|
Witamina B6
|
0.02 mg | 1% DV | 11.49% D |
|
Witamina C
|
0.4 mg | 0.4% DV | 5.11% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
4 ug | - | - |
|
Kwas foliowy, ogółem
|
4 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
77 ug | - | - |
|
Witamina A, RAE
|
80 ug | 8.9% DV | 102% D |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
184 mg | 14% DV | 163% D |
|
Miedź
|
0.02 mg | 2% DV | 22.99% D |
|
Fluor, F
|
29 ug | - | - |
|
Żelazo
|
0.21 mg | 1.2% DV | 13.41% D |
|
Magnez
|
9 mg | 2.1% DV | 24.63% D |
|
Mangan
|
0.01 mg | 0.4% DV | 5% D |
|
Fosfor
|
157 mg | 13% DV | 144% D |
|
Potas
|
30 mg | 0.6% DV | 7.34% D |
|
Selen
|
3.2 ug | 5.8% DV | 66.88% D |
|
Sód
|
828 mg | 36% DV | 414% D |
|
Cynk
|
0.98 mg | 8.9% DV | 102% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.23 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
2.37 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
3.44 g | - | - |
|
Kwas masłowy
|
0.27 g | - | - |
|
Kwas kaprynowy
|
0.15 g | - | - |
|
Kwas kapronowy
|
0.13 g | - | - |
|
Kwas kaprylowy
|
0.07 g | - | - |
|
Kwas laurynowy
|
0.14 g | - | - |
|
Kwas mirystynowy
|
0.86 g | - | - |
|
Kwas palmitynowy
|
3.17 g | - | - |
|
Kwas stearynowy
|
1.2 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.26 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
6.83 g | 2.5% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.67 g | - | - |
|
Cholesterol
|
29 mg | 9.7% DV | - |
|
Woda
|
70.5 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -