Frankfurter, meat, heated - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
278 kcal | - | - |
|
|
9.77 g | 20% DV | 141% D |
|
|
24.31 g | 31% DV | - |
|
|
4.9 g | 1.8% DV | - |
|
|
57.82 g | - | - |
|
|
3.19 g | - | - |
|
|
1013 mg | 44% DV | - |
|
Cholesterol
|
73 mg | 24% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
6 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.06 mg | 4.6% DV | 32.97% D |
|
Witamina B12
|
1.57 ug | 65% DV | 471% D |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 9.2% DV | 66.41% D |
|
Witamina B3 (Niacyna)
|
2.65 mg | 17% DV | 119% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.31 mg | 6.2% DV | 44.46% D |
|
Witamina B6
|
0.17 mg | 9.7% DV | 69.83% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
6 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.18 mg | 1.2% DV | 8.63% D |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
99 mg | 7.6% DV | 54.79% D |
|
Miedź
|
0.15 mg | 17% DV | 121% D |
|
Żelazo
|
1.22 mg | 6.8% DV | 48.76% D |
|
Magnez
|
15 mg | 3.6% DV | 25.69% D |
|
Mangan
|
0.05 mg | 2.2% DV | 15.95% D |
|
Fosfor
|
211 mg | 17% DV | 121% D |
|
Potas
|
141 mg | 3% DV | 21.58% D |
|
Selen
|
12.5 ug | 23% DV | 164% D |
|
Sód
|
1013 mg | 44% DV | 317% D |
|
Cynk
|
1.08 mg | 9.8% DV | 70.63% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.59 g | - | - |
|
Arginina
|
0.66 g | - | - |
|
Kwas asparaginowy
|
0.97 g | - | - |
|
Cysteina
|
0.11 g | - | - |
|
Kwas glutaminowy
|
1.57 g | - | - |
|
Glicyna
|
0.47 g | - | - |
|
Histydyna
|
0.32 g | - | - |
|
Izoletyda
|
0.51 g | - | - |
|
Leucyna
|
0.86 g | - | - |
|
Lizyna
|
0.92 g | - | - |
|
Metionina
|
0.28 g | - | - |
|
Fenyloalanina
|
0.42 g | - | - |
|
Prolina
|
0.41 g | - | - |
|
Seryna
|
0.39 g | - | - |
|
Treonina
|
0.45 g | - | - |
|
Tryptofan
|
0.11 g | - | - |
|
Tyrozyna
|
0.36 g | - | - |
|
Walina
|
0.53 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.13 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
3.73 g | - | - |
|
Omega-9 eikosenowy
|
0.18 g | - | - |
|
Omega-9 erukowy
|
0.1 g | - | - |
|
Omega 9 oleinowy
|
9.3 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.07 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.03 g | - | - |
|
Kwas mirystynowy
|
0.24 g | - | - |
|
Kwas palmitynowy
|
4.99 g | - | - |
|
Kwas stearynowy
|
1.89 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
1.16 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.1 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
4.9 g | 1.8% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
3.19 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
73 mg | 24% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
57.82 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -