Sos do mięsa, dryl - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
313 kcal | - | - |
|
|
9.2 g | 18% DV | 118% D |
|
|
9.63 g | 12% DV | - |
|
|
47.49 g | 17% DV | - |
|
|
2.74 g | - | - |
|
|
30.94 g | - | - |
|
|
11588 mg | 504% DV | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
81 ug | - | - |
|
Witamina A
|
10 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.47 mg | 39% DV | 251% D |
|
Witamina B12
|
0.32 ug | 13% DV | 85.2% D |
|
Witamina B2 (Ryboflawina)
|
0.32 mg | 25% DV | 159% D |
|
Witamina B3 (Niacyna)
|
4.09 mg | 26% DV | 163% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.16 mg | 3.1% DV | 20.06% D |
|
Witamina B6
|
0.17 mg | 10% DV | 65.4% D |
|
Witamina C
|
1 mg | 1.1% DV | 7.1% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
81 ug | - | - |
|
Kwas foliowy, ogółem
|
81 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
140 mg | 11% DV | 68.81% D |
|
Miedź
|
0.12 mg | 13% DV | 85.2% D |
|
Żelazo
|
9.3 mg | 52% DV | 330% D |
|
Magnez
|
56 mg | 13% DV | 85.2% D |
|
Mangan
|
0.27 mg | 12% DV | 74.45% D |
|
Fosfor
|
153 mg | 12% DV | 78.21% D |
|
Potas
|
279 mg | 5.9% DV | 37.93% D |
|
Selen
|
6.2 ug | 11% DV | 72.03% D |
|
Sód
|
11588 mg | 504% DV | 3219% D |
|
Cynk
|
0.7 mg | 6.4% DV | 40.66% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.21 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.99 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.13 g | - | - |
|
Kwas palmitynowy
|
1.04 g | - | - |
|
Kwas stearynowy
|
0.77 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.11 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
47.49 g | 17% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
30.94 g | - | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
|
Woda
|
2.74 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -