POPEYES, Mild Chicken Strips, analyzed 2006 - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
271 kcal | - | - |
|
|
19.2 g | 38% DV | 283% D |
|
|
13.01 g | 17% DV | - |
|
|
19.31 g | 7% DV | - |
|
|
18.15 g | - | - |
|
|
0.8 g | 2.9% DV | 21.09% D |
|
|
45.18 g | - | - |
|
|
3.29 g | - | - |
|
|
922 mg | 40% DV | - |
|
Cholesterol
|
52 mg | 17% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Witamina B1 (Tiamina)
|
0.12 mg | 10% DV | 73.8% D |
|
Witamina B12
|
0.11 ug | 4.6% DV | 33.83% D |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 9.4% DV | 69.26% D |
|
Witamina B3 (Niacyna)
|
8.32 mg | 52% DV | 384% D |
|
Witamina B5 (Kwas pantotenowy)
|
1.06 mg | 21% DV | 156% D |
|
Witamina B6
|
0.49 mg | 29% DV | 211% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
12 mg | 0.9% DV | 6.81% D |
|
Miedź
|
0.06 mg | 6.9% DV | 50.84% D |
|
Żelazo
|
0.91 mg | 5.1% DV | 37.31% D |
|
Magnez
|
26 mg | 6.2% DV | 45.69% D |
|
Mangan
|
0.21 mg | 9% DV | 66.42% D |
|
Fosfor
|
265 mg | 21% DV | 156% D |
|
Potas
|
269 mg | 5.7% DV | 42.24% D |
|
Selen
|
19.7 ug | 36% DV | 264% D |
|
Sód
|
922 mg | 40% DV | 296% D |
|
Cynk
|
0.59 mg | 5.4% DV | 39.58% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
1.01 g | - | - |
|
Arginina
|
1.1 g | - | - |
|
Kwas asparaginowy
|
1.6 g | - | - |
|
Cysteina
|
0.26 g | - | - |
|
Kwas glutaminowy
|
3.96 g | - | - |
|
Glicyna
|
0.79 g | - | - |
|
Histydyna
|
0.62 g | - | - |
|
Izoletyda
|
0.82 g | - | - |
|
Leucyna
|
1.45 g | - | - |
|
Lizyna
|
1.36 g | - | - |
|
Metionina
|
0.46 g | - | - |
|
Fenyloalanina
|
0.78 g | - | - |
|
Prolina
|
1.01 g | - | - |
|
Seryna
|
0.76 g | - | - |
|
Treonina
|
0.77 g | - | - |
|
Tryptofan
|
0.23 g | - | - |
|
Tyrozyna
|
0.5 g | - | - |
|
Walina
|
0.87 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.01 g | - | - |
|
Omega-3 DHA
|
0.02 g | - | - |
|
Omega-3 EPA
|
0.03 g | - | - |
|
Omega-3 stearydonowy
|
0.02 g | - | - |
|
Omega-6 (n-6)
|
0.01 g | - | - |
|
Omega-6 linolowy
|
1.08 g | - | - |
|
Omega-6 linolowy
|
0.94 g | - | - |
|
Omega-9 eikosenowy
|
0.09 g | - | - |
|
Omega-9 erukowy
|
0.01 g | - | - |
|
Omega 9 oleinowy
|
5.28 g | - | - |
|
Omega 9 oleinowy (cis)
|
4.73 g | - | - |
|
Kwas arachidowy
|
0.02 g | - | - |
|
Kwas behenowy
|
0.01 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.02 g | - | - |
|
Kwas kapronowy
|
0.01 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas lignocerynowy
|
0.05 g | - | - |
|
Kwas margarynowy
|
0.15 g | - | - |
|
Kwas mirystynowy
|
0.31 g | - | - |
|
Kwas palmitynowy
|
3.05 g | - | - |
|
Kwas pentadekanowy
|
0.05 g | - | - |
|
Kwas stearynowy
|
1.76 g | - | - |
Więcej... ❯
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Popiół
|
3.29 g | - | - |
|
Cholesterol
|
52 mg | 17% DV | - |
|
Woda
|
45.18 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -