Tomato products, canned, sauce, spanish style - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
33 kcal | - | - |
|
|
1.44 g | 2.9% DV | 175% D |
|
|
0.27 g | 0.3% DV | - |
|
|
7.24 g | 2.6% DV | - |
|
|
1.4 g | 5% DV | 303% D |
|
|
89.08 g | - | - |
|
|
1.98 g | - | - |
|
|
472 mg | 21% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
14 ug | - | - |
|
Witamina A
|
985 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.07 mg | 6.2% DV | 374% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.06 mg | 4.8% DV | 289% D |
|
Witamina B3 (Niacyna)
|
1.29 mg | 8.1% DV | 489% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.28 mg | 5.6% DV | 341% D |
|
Witamina B6
|
0.18 mg | 10% DV | 631% D |
|
Witamina C
|
8.6 mg | 9.6% DV | 579% D |
|
Witamina D
|
0 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
14 ug | - | - |
|
Kwas foliowy, ogółem
|
14 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
49 ug | 5.4% DV | 330% D |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
17 mg | 1.3% DV | 79.25% D |
|
Miedź
|
0.16 mg | 18% DV | 1077% D |
|
Żelazo
|
3.48 mg | 19% DV | 1172% D |
|
Magnez
|
19 mg | 4.5% DV | 274% D |
|
Mangan
|
0.22 mg | 9.4% DV | 569% D |
|
Fosfor
|
48 mg | 3.8% DV | 233% D |
|
Potas
|
369 mg | 7.9% DV | 476% D |
|
Selen
|
0.6 ug | 1.1% DV | 66.12% D |
|
Sód
|
472 mg | 21% DV | 1244% D |
|
Cynk
|
0.34 mg | 3.1% DV | 187% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.05 g | - | - |
|
Arginina
|
0.03 g | - | - |
|
Kwas asparaginowy
|
0.18 g | - | - |
|
Cysteina
|
0.01 g | - | - |
|
Kwas glutaminowy
|
0.58 g | - | - |
|
Glicyna
|
0.02 g | - | - |
|
Histydyna
|
0.02 g | - | - |
|
Izoletyda
|
0.03 g | - | - |
|
Leucyna
|
0.04 g | - | - |
|
Lizyna
|
0.04 g | - | - |
|
Metionina
|
0.01 g | - | - |
|
Fenyloalanina
|
0.03 g | - | - |
|
Prolina
|
0.03 g | - | - |
|
Seryna
|
0.03 g | - | - |
|
Treonina
|
0.03 g | - | - |
|
Tryptofan
|
0.01 g | - | - |
|
Tyrozyna
|
0.02 g | - | - |
|
Walina
|
0.03 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-6 linolowy
|
0.1 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.04 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.03 g | - | - |
|
Kwas stearynowy
|
0.01 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
7.24 g | 2.6% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Popiół
|
1.98 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
89.08 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -