Milk, dry, nonfat, calcium reduced - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
354 kcal | - | - |
|
|
35.5 g | 71% DV | 401% D |
|
|
0.2 g | 0.3% DV | - |
|
|
51.8 g | 19% DV | - |
|
|
4.9 g | - | - |
|
|
7.6 g | - | - |
|
|
2280 mg | 99% DV | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
50 ug | - | - |
|
Witamina A
|
8 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.16 mg | 14% DV | 76.74% D |
|
Witamina B12
|
3.98 ug | 166% DV | 937% D |
|
Witamina B2 (Ryboflawina)
|
1.64 mg | 126% DV | 714% D |
|
Witamina B3 (Niacyna)
|
0.67 mg | 4.2% DV | 23.48% D |
|
Witamina B5 (Kwas pantotenowy)
|
3.31 mg | 66% DV | 374% D |
|
Witamina B6
|
0.3 mg | 18% DV | 99.04% D |
|
Witamina C
|
6.7 mg | 7.4% DV | 42.06% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
50 ug | - | - |
|
Kwas foliowy, ogółem
|
50 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
1 ug | - | - |
|
Witamina A, RAE
|
2 ug | 0.2% DV | 1.26% D |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
280 mg | 22% DV | 122% D |
|
Miedź
|
0.02 mg | 1.8% DV | 10.04% D |
|
Żelazo
|
0.32 mg | 1.8% DV | 10.04% D |
|
Magnez
|
60 mg | 14% DV | 80.71% D |
|
Mangan
|
0.01 mg | 0.3% DV | 1.97% D |
|
Fosfor
|
1011 mg | 81% DV | 457% D |
|
Potas
|
680 mg | 14% DV | 81.74% D |
|
Selen
|
27.3 ug | 50% DV | 280% D |
|
Sód
|
2280 mg | 99% DV | 560% D |
|
Cynk
|
4.03 mg | 37% DV | 207% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
1.22 g | - | - |
|
Arginina
|
1.29 g | - | - |
|
Kwas asparaginowy
|
2.69 g | - | - |
|
Cysteina
|
0.33 g | - | - |
|
Kwas glutaminowy
|
7.43 g | - | - |
|
Glicyna
|
0.75 g | - | - |
|
Histydyna
|
0.96 g | - | - |
|
Izoletyda
|
2.15 g | - | - |
|
Leucyna
|
3.48 g | - | - |
|
Lizyna
|
2.82 g | - | - |
|
Metionina
|
0.89 g | - | - |
|
Fenyloalanina
|
1.71 g | - | - |
|
Prolina
|
3.44 g | - | - |
|
Seryna
|
1.93 g | - | - |
|
Treonina
|
1.6 g | - | - |
|
Tryptofan
|
0.5 g | - | - |
|
Tyrozyna
|
1.71 g | - | - |
|
Walina
|
2.38 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-6 linolowy
|
0.01 g | - | - |
|
Omega 9 oleinowy
|
0.05 g | - | - |
|
Kwas masłowy
|
0.01 g | - | - |
|
Kwas kaprynowy
|
0.01 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.02 g | - | - |
|
Kwas palmitynowy
|
0.05 g | - | - |
|
Kwas stearynowy
|
0.02 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
51.8 g | 19% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
7.6 g | - | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
|
Woda
|
4.9 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -