Snacks, tortilla chips, ranch-flavor - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
501 kcal | - | - |
Białko
|
7.19 g | 14% DV | 57.41% D |
Tłuszcz
|
24.63 g | 32% DV | - |
Węglowodany
|
62.74 g | 23% DV | - |
Skrobia
|
54.8 g | - | - |
Cukry
|
3.03 g | - | - |
Błonnik
|
4 g | 14% DV | 57.03% D |
Woda
|
3.14 g | - | - |
Popiół
|
2.3 g | - | - |
Sód
|
519 mg | 23% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
18.4 mg | 3.3% DV | 13.36% D |
|
Witamina B1 (Tiamina)
|
0.05 mg | 4% DV | 15.97% D |
|
Witamina B2 (Ryboflawina)
|
0.06 mg | 4.6% DV | 18.42% D |
|
Witamina B3 (Niacyna)
|
1.3 mg | 8.1% DV | 32.44% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.6 mg | 12% DV | 47.9% D |
|
Witamina B6
|
0.2 mg | 12% DV | 46.96% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina K (filochinon)
|
1.4 ug | 1.2% DV | 4.66% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Witamina K (Dihydrofilochinon)
|
2.1 ug | - | - |
|
Witamina K (menachinon-4)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
134 mg | 10% DV | 41.15% D |
|
Miedź
|
0.1 mg | 11% DV | 44.8% D |
|
Żelazo
|
1.38 mg | 7.7% DV | 30.61% D |
|
Magnez
|
87 mg | 21% DV | 82.69% D |
|
Mangan
|
0.37 mg | 16% DV | 63.35% D |
|
Fosfor
|
252 mg | 20% DV | 80.48% D |
|
Potas
|
259 mg | 5.5% DV | 22% D |
|
Selen
|
7.3 ug | 13% DV | 52.98% D |
|
Sód
|
519 mg | 23% DV | 90.08% D |
|
Cynk
|
1.43 mg | 13% DV | 51.9% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.53 g | - | - |
|
Arginina
|
0.39 g | - | - |
|
Kwas asparaginowy
|
0.54 g | - | - |
|
Cysteina
|
0.13 g | - | - |
|
Kwas glutaminowy
|
1.46 g | - | - |
|
Glicyna
|
0.3 g | - | - |
|
Histydyna
|
0.22 g | - | - |
|
Izoletyda
|
0.28 g | - | - |
|
Leucyna
|
0.87 g | - | - |
|
Lizyna
|
0.25 g | - | - |
|
Metionina
|
0.15 g | - | - |
|
Fenyloalanina
|
0.36 g | - | - |
|
Prolina
|
0.63 g | - | - |
|
Seryna
|
0.35 g | - | - |
|
Treonina
|
0.29 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.3 g | - | - |
|
Walina
|
0.38 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.24 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.24 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Omega-6 linolowy
|
13.2 g | - | - |
|
Omega-9 eikosenowy
|
0.06 g | - | - |
|
Omega 9 oleinowy
|
6.72 g | - | - |
|
Kwas arachidowy
|
0.1 g | - | - |
|
Kwas behenowy
|
0.03 g | - | - |
|
Kwas kaprynowy
|
0.02 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.02 g | - | - |
|
Kwas margarynowy
|
0.02 g | - | - |
|
Kwas mirystynowy
|
0.02 g | - | - |
|
Kwas palmitynowy
|
2.77 g | - | - |
|
Kwas pentadekanowy
|
0 g | - | - |
|
Kwas stearynowy
|
0.55 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 15:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 17:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 18:1 t
|
0.25 g | - | - |
|
Trans-nienasycone kwasy tłuszczowe 18:2 t,t
|
0.1 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Popiół
|
2.3 g | - | - |
|
Betaina
|
3 mg | - | - |
|
Hydroksyprolina
|
0 g | - | - |
|
Woda
|
3.14 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -