Cherries, sweet, dark red, raw - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
70.54 kcal | - | - |
Białko
|
1.04 g | 2.1% DV | 58.94% D |
Tłuszcz
|
0.19 g | 0.2% DV | - |
Węglowodany
|
16.16 g | 5.9% DV | - |
Woda
|
82.18 g | - | - |
Popiół
|
0.43 g | - | - |
Sód
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Witamina B6
|
0.05 mg | 2.9% DV | 81.52% D |
|
Witamina C
|
10.39 mg | 12% DV | 327% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
12.26 mg | 0.9% DV | 26.74% D |
|
Miedź
|
0.07 mg | 7.7% DV | 218% D |
|
Żelazo
|
0.11 mg | 0.6% DV | 16.6% D |
|
Magnez
|
12.11 mg | 2.9% DV | 81.75% D |
|
Mangan
|
0.07 mg | 3.2% DV | 90.43% D |
|
Molibden
|
0.97 ug | 2.2% DV | 61.11% D |
|
Fosfor
|
23.25 mg | 1.9% DV | 52.73% D |
|
Potas
|
230 mg | 4.9% DV | 139% D |
|
Sód
|
0 mg | 0% DV | 0% D |
|
Cynk
|
0.06 mg | 0.6% DV | 16.61% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
Brak danych
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Brak danych
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Popiół
|
0.43 g | - | - |
|
Kwas cytrynowy
|
0 mg | - | - |
|
Kwas jabłkowy
|
762 mg | - | - |
|
Azot
|
0.17 g | - | - |
|
Kwas szczawiowy
|
0 mg | - | - |
|
Kwas pirogronowy
|
0 mg | - | - |
|
Kwas kinowy
|
0 mg | - | - |
|
Woda
|
82.18 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 40. Category: Fruits and Fruit Juices (9)