Restaurant, Chinese, sweet and sour pork
- Omega-6 (cis): 0.79 g
- Energy: 260 kcal
- Protein: 36 kcal
- Fat: 54 kcal
- Carbs: 102 kcal
Omega-6 (cis)
- PUFA 18:3 c- cis-linolenic acid
Foods rich in Omega-6 (cis)
Restaurant, Chinese, sweet and sour pork
- Omega-6 (cis): 0.79 g
- Energy: 260 kcal
- Protein: 36 kcal
- Fat: 54 kcal
- Carbs: 102 kcal
Cookies, oatmeal, soft, with raisins
- Omega-6 (cis): 0.66 g
- Energy: 430 kcal
- Protein: 23 kcal
- Fat: 57 kcal
- Carbs: 278 kcal
Hummus, commercial
- Omega-6 (cis): 0.66 g
- Energy: 243 kcal
- Protein: 29 kcal
- Fat: 68 kcal
- Carbs: 60 kcal
Mustard, prepared, yellow
- Omega-6 (cis): 0.44 g
- Energy: 69 kcal
- Protein: 17 kcal
- Fat: 14 kcal
- Carbs: 21 kcal
Pork, cured, bacon, cooked, restaurant
- Omega-6 (cis): 0.24 g
- Energy: 501 kcal
- Protein: 164 kcal
- Fat: 146 kcal
- Carbs: 8.4 kcal
Bread, white, commercially prepared
- Omega-6 (cis): 0.2 g
- Energy: 267 kcal
- Protein: 38 kcal
- Fat: 14 kcal
- Carbs: 197 kcal
Cheese, American, restaurant
- Omega-6 (cis): 0.15 g
- Energy: 375 kcal
- Protein: 70 kcal
- Fat: 124 kcal
- Carbs: 25 kcal
Cheese, swiss
- Omega-6 (cis): 0.13 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Cheese, swiss
- Omega-6 (cis): 0.13 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Cheese, cheddar
- Omega-6 (cis): 0.12 g
- Energy: 409 kcal
- Protein: 93 kcal
- Fat: 136 kcal
- Carbs: 9.76 kcal
Cheese, parmesan, grated
- Omega-6 (cis): 0.1 g
- Energy: 420 kcal
- Protein: 118 kcal
- Fat: 112 kcal
- Carbs: 50 kcal
Restaurant, Latino, tamale, pork
- Omega-6 (cis): 0.1 g
- Energy: 174 kcal
- Protein: 30 kcal
- Fat: 36 kcal
- Carbs: 63 kcal
Frankfurter, beef, unheated
- Omega-6 (cis): 0.08 g
- Energy: 310 kcal
- Protein: 47 kcal
- Fat: 112 kcal
- Carbs: 12 kcal
Cheese, ricotta, whole milk
- Omega-6 (cis): 0.04 g
- Energy: 158 kcal
- Protein: 31 kcal
- Fat: 44 kcal
- Carbs: 27 kcal
Cheese, ricotta, whole milk
- Omega-6 (cis): 0.04 g
- Energy: 157 kcal
- Protein: 31 kcal
- Fat: 44 kcal
- Carbs: 27 kcal
Peanut butter, smooth style, with salt
- Omega-6 (cis): 0.03 g
- Energy: 639 kcal
- Protein: 90 kcal
- Fat: 204 kcal
- Carbs: 89 kcal
Oil, coconut
- Omega-6 (cis): 0.02 g
- Energy: 895 kcal
- Protein: 0 kcal
- Fat: 396 kcal
- Carbs: 3.36 kcal
Ham, sliced, restaurant
- Omega-6 (cis): 0.02 g
- Energy: 121 kcal
- Protein: 78 kcal
- Fat: 15 kcal
- Carbs: 9.44 kcal
Eggs, Grade A, Large, egg whole
- Omega-6 (cis): 0.01 g
- Energy: 143 kcal
- Protein: 50 kcal
- Fat: 40 kcal
- Carbs: 3.84 kcal
Cheese, cottage, lowfat, 2% milkfat
- Omega-6 (cis): 0.01 g
- Energy: 82 kcal
- Protein: 44 kcal
- Fat: 9.2 kcal
- Carbs: 17 kcal
Yogurt, Greek, strawberry, nonfat
- Omega-6 (cis): 0.01 g
- Energy: 82 kcal
- Protein: 32 kcal
- Fat: 0.6 kcal
- Carbs: 49 kcal
Fish, haddock, raw
- Omega-6 (cis): 0 g
- Energy: 69 kcal
- Protein: 65 kcal
- Fat: 1.8 kcal
- Carbs: 0 kcal
Fish, pollock, raw
- Omega-6 (cis): 0 g
- Energy: 53 kcal
- Protein: 49 kcal
- Fat: 1.64 kcal
- Carbs: 0 kcal
Yogurt, Greek, plain, nonfat
- Omega-6 (cis): 0 g
- Energy: 59 kcal
- Protein: 41 kcal
- Fat: 1.48 kcal
- Carbs: 15 kcal